Here Comes the Sun

John Saladino once said, "In my view, no space without natural light is worthy of human occupation."

I agree. I think natural light is an important part of creating an inspired home and I, for one, can't get enough of the stuff! One time I even talked my husband into knocking down what we quickly discovered was a "load-bearing" wall, just to let in a little more natural light. (Don't worry, we took care of the load-bearing issue before the ceiling fell in) :-)

Not only does natural light always seem to put a little more pep in your step, it's also basic human nutrient and is necessary for optimum health. The more natural light your home is filled with, the more receptive, happy and healthy you will feel.

A lack of natural light can cause you to feel lazy, tired, depressed, and unsatisfied.

But if you don't want to knock down a wall or install another window, here are some other ways to create the illusion of a brighter, more airy environment:

- Paint your walls and ceiling lighter colors.

- Use mirrors to reflect and bounce light around the room.

- De-clutter. A messy room will make things feel less spacious, more claustrophobic and even darker.

- Use nature-themed artwork and photography.

- Use tables with glass tops. They will have a lighter feel than solid wood ones.

- Use a combination of general, task and accent lighting.

- Use light bulbs that mimic natural light.

- Choose lamps with glass, metallic or ceramic bases over ones that aren't as reflective.

- Direct more light upward by using torchiere lamps.