added by livzhou
(8 months ago)
9. Make a list of your favorite simple pleasures and indulge one every day. Too many times we try and push through to the weekend, as if that's the only time we deserve to relax. No more! Start by making a list of little things and moments you enjoy, and keep it in your pocket to refer to (and add to) often. The things on your list should be small and easily attainable or doable: a bouquet of flowers from the market, a special bar of soap, a new book, a walk after work.