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would tell her to sit in our quiet space and get calm.” — Melisa BleasdaleBleasdale’s article is full of easy tweaks you can make around the house to inspire calm and refresh yourself and your family. In fact, just reading about how she does it calmed me, then when I was done, I got up and threw out the
east-facing spot so you can celebrate the morning sun. Those of us in Western Australia can enjoy a relaxing downward dog with a view of the sunset.Be inspired by these home yoga zones