East London ApartmentMidcentury Bedroom, London

Nathalie Priem

Mid-sized 1950s master carpeted and gray floor bedroom photo in London with white walls —  Houzz
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This photo has 2 questions
Dana Barchi wrote:Feb 6, 2019
    caraf0312 wrote:May 30, 2018

      What Houzz contributors are saying:

      Amanda Pollard added this to How to Design a Home That Boosts Well-BeingOct 23, 2019

      3. Tone It DownAs important as it is to maximize daylight, it’s also crucial to minimize light at other times.“We now know that both light and darkness are very important to our biological clocks, or circadian rhythms,” Edelstein says. “Yet our homes and our cities are bathed in light that flows through into our bedrooms, or from computers and phones, exposing us to light from morning through nighttime.” “To not be exposed to blue light, or too much light, in the evening is crucial for a heathy circadian rhythm, which affects your sleep, your mood and even your eating habits and digestion,” Palti says.Plan a layered lighting scheme with lamps and dimmer switches, as low lighting will help your mind and body unwind in the evening. Keep screens out of the bedroom and invest in light-blocking window treatments.

      Victoria Harrison added this to 7 Ways to Use a Gray Carpet in Your BedroomNov 28, 2018

      3. Choose Silver for Elegance In an area that doesn’t get a lot of foot traffic, such as a bedroom, you may be able to risk going with a silvery gray carpet. Paired with the light wall color, this carpet looks elegant. In a pale room like this, one or two darker elements can help anchor the design. Here, the rich wood bedside table and the dark upholstered bed frame provide a pleasing visual contrast.Find an interior designer in the Houzz pro directory

      What Houzzers are commenting on:

      Victoria added this to Victoria's ideas3 days ago

      Design is different from most bedside table

      simmonssmith added this to bedroom6 days ago

      simple black headboard, gorgeous light

      Claire Fenech added this to lincoln street house6 days ago

      I like an articulating bed light

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