Modern BedroomModern Bedroom, New York
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Bedtime: Make your bedroom a tech-free zone. Remove as many electronic devices as possible from your bedroom and see what a difference it makes in the way you feel. To have a more restful sleep, try turning off the TV and Internet at least a half-hour before you turn in.8 Decorating Ideas for a Good Night's Sleep
The bedroom in this Miami Townhouse is restrained in color and style. To keep the space open and clean, Lau replaced the usual bench with two Charlotte Perriand stools at the foot of the bed. A graphic but soothing duvet echoes the same colors and patterns as the floor rug from Niba.