Search results for "Low dose" in Home Design Ideas

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Photography: Agnieszka Jakubowicz
Styling: Christina Averkin
Build: Baron Construction and Remodeling Co.
Inspiration for a transitional bathroom remodel in San Francisco
Inspiration for a transitional bathroom remodel in San Francisco

Built in the iconic neighborhood of Mount Curve, just blocks from the lakes, Walker Art Museum, and restaurants, this is city living at its best. Myrtle House is a design-build collaboration with Hage Homes and Regarding Design with expertise in Southern-inspired architecture and gracious interiors. With a charming Tudor exterior and modern interior layout, this house is perfect for all ages.
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This unique city-home is designed with a center entry, flanked by formal living and dining rooms on either side. An expansive gourmet kitchen / great room spans the rear of the main floor, opening onto a terraced outdoor space comprised of more than 700SF.
The home also boasts an open, four-story staircase flooded with natural, southern light, as well as a lower level family room, four bedrooms (including two en-suite) on the second floor, and an additional two bedrooms and study on the third floor. A spacious, 500SF roof deck is accessible from the top of the staircase, providing additional outdoor space for play and entertainment.
Due to the location and shape of the site, there is a 2-car, heated garage under the house, providing direct entry from the garage into the lower level mudroom. Two additional off-street parking spots are also provided in the covered driveway leading to the garage.
Designed with family living in mind, the home has also been designed for entertaining and to embrace life's creature comforts. Pre-wired with HD Video, Audio and comprehensive low-voltage services, the home is able to accommodate and distribute any low voltage services requested by the homeowner.
This home was pre-sold during construction.
Steve Hall, Hedrich Blessing

A perfect match in any entryway, this fresh herb wallpaper adds a fun vibe to walls that makes preparing meals much more enjoyable!
Inspiration for a mid-sized cottage light wood floor entryway remodel in Boston with green walls and a white front door
Inspiration for a mid-sized cottage light wood floor entryway remodel in Boston with green walls and a white front door

Adding a big, bold dose of color to a room creates excitement. To get just the right amount of pop, start with a neutral base. Then add a few bright accessories—or an accent wall—to deliver the color you crave.

Adding a big, bold dose of color to a room creates excitement. To get just the right amount of pop, start with a neutral base. Then add a few bright accessories—or an accent wall—to deliver the color you crave.

You don't have to own a big celebrity mansion to have a beautifully appointed house finished with unique and special materials. When my clients bought an average condo kitted out with all the average builder-grade things that average builders stuff into spaces like that, they longed to make it theirs. Being collectors of colorful Fiesta tableware and lovers of extravagant stone, we set about infusing the space with a dose of their fun personality.
There wasn’t a corner of the house that went untouched in this extensive renovation. The ground floor got a complete make-over with a new Calacatta Gold tile floor, and I designed a very special border of Lunada Bay glass mosaic tiles that outlines the edge of every room.
We ripped out a solid walled staircase and replaced it with a visually lighter cable rail system, and a custom hanging chandelier now shines over the living room.
The kitchen was redesigned to take advantage of a wall that was previously just shallow pantry storage. By opening it up and installing cabinetry, we doubled the counter space and made the kitchen much more spacious and usable. We also removed a low hanging set of upper cabinets that cut off the kitchen from the rest of the ground floor spaces. Acquarella Fantasy quartzite graces the counter surfaces and continues down in a waterfall feature in order to enjoy as much of this stone’s natural beauty as possible.
One of my favorite spaces turned out to be the primary bathroom. The scheme for this room took shape when we were at a slab warehouse shopping for material. We stumbled across a packet of a stunning quartzite called Fusion Wow Dark and immediately fell in love. We snatched up a pair of slabs for the counter as well as the back wall of the shower. My clients were eager to be rid of a tub-shower alcove and create a spacious curbless shower, which meant a full piece of stone on the entire long wall would be stunning. To compliment it, I found a neutral, sandstone-like tile for the return walls of the shower and brought it around the remaining walls of the space, capped with a coordinating chair rail. But my client's love of gold and all things sparkly led us to a wonderful mosaic. Composed of shifting hues of honey and gold, I envisioned the mosaic on the vanity wall and as a backing for the niche in the shower. We chose a dark slate tile to ground the room, and designed a luxurious, glass French door shower enclosure. Little touches like a motion-detected toe kick night light at the vanity, oversized LED mirrors, and ultra-modern plumbing fixtures elevate this previously simple bathroom.
And I designed a watery-themed guest bathroom with a deep blue vanity, a large LED mirror, toe kick lights, and customized handmade porcelain tiles illustrating marshland scenes and herons.
All photos by Bernardo Grijalva

Upstairs kids playspace with custom furnishings and window treatments
Inspiration for a kids' room remodel in Boston
Inspiration for a kids' room remodel in Boston

Maine Photo Company - Liz Donnelly
Bedroom - mid-sized coastal master light wood floor bedroom idea in Portland Maine with gray walls
Bedroom - mid-sized coastal master light wood floor bedroom idea in Portland Maine with gray walls

This is an example of a small mediterranean full sun courtyard stone landscaping in Los Angeles.

Jen Chu
Inspiration for a small shabby-chic style bedroom remodel in New York with white walls
Inspiration for a small shabby-chic style bedroom remodel in New York with white walls

Photographer: Steve Kleineman
Builder: John Kraemer & Sons
Example of an arts and crafts two-story stone exterior home design in Minneapolis
Example of an arts and crafts two-story stone exterior home design in Minneapolis

Darren Sinnett
Inspiration for a large contemporary light wood floor and beige floor kitchen remodel in Cleveland with an undermount sink, shaker cabinets, black cabinets, white backsplash, an island, quartz countertops, stone slab backsplash and paneled appliances
Inspiration for a large contemporary light wood floor and beige floor kitchen remodel in Cleveland with an undermount sink, shaker cabinets, black cabinets, white backsplash, an island, quartz countertops, stone slab backsplash and paneled appliances

Danish l-shaped light wood floor and beige floor kitchen photo in San Francisco with an undermount sink, flat-panel cabinets, blue cabinets, stainless steel appliances, an island and white countertops

We reconfigured the space, moving the door to the toilet room behind the vanity which offered more storage at the vanity area and gave the toilet room more privacy. If the linen towers each vanity sink has their own pullout hamper for dirty laundry. Its bright but the dramatic green tile offers a rich element to the room

Inspiration for a transitional open concept medium tone wood floor and brown floor living room remodel with white walls, a standard fireplace and a wall-mounted tv
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