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skybirdforever

Veggie Recipes!

Alright! Heres a thread to counteract that "other" thread thatÂs floating around here right now! Give us your funnest and favoritestÂand healthiestÂveggie recipes!

HereÂs a favorite of mine that I discovered in high school when a friend of mineÂs parents (apologies for the illiteracy of this sentence!) were out of town for a few days, and I was staying with her, and this is what she decided to makeÂand I thought it sounded absolutely disgustingÂuntil I tasted itÂand IÂve LOVED it ever since!

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CedricÂs Casserole (a/k/a Cabbage Casserole)

Here's the original recipe as I got it out of my friend's cookbook:

Saute:

1 medium onion

In:

3 Tablespoons butter

Add: (Heating thru but not browning)

1/2 lb. hamburger

3/4 teaspoon salt

1/8 teaspoon pepper

Spread in a 2 qt. baking dish:

3 cups shredded cabbage

Cover with meat mixture

Top with more cabbage

Pour over top:

1 can undiluted condensed tomato soup

Bake covered Temperature: 350° Time: 1 hour


---------------------------------------------

Now here's how I do it!

I use a whole head of cabbage and my 2 largest casseroles. I shred the cabbage finely and after slicing it I cut through the "slices" a couple times so the "shreds" aren't so long (and messy) when you're trying to eat it! I put a thick layer of cabbage in each casserole. (I used to spray the casseroles before putting anything in, but I discovered that they're easier to clean if I don't! The tomato will soak out, but the Pam had to be scrubbed off where it baked on the dish!)

I like onions, so I use a couple large onions which I medium dice and then saute them in olive oil before adding the (good quality--it doesn't need to have any fat in it for cooking) hamburger and I mash/stir it while it's heating through to break it into small pieces and keep it from actually browning. I add the salt (don't like pepperÂbut it would be good in this recipe if you like it!) after it's done heating.

Then I evenly spread a layer of the meat/onion mixture on top of the cabbage in each casserole and divide the rest of the cabbage on top of the meat. The cabbage "goes away" when it's cooked so I add as much as I possibly can but still leave enough room for the tomato soup so it doesn't cook over. Then I spread a can to a can and a half of tomato soup on top of each one and bake till the cabbage is tender.

I use about a pound of hamburger for both casseroles (my hamburger/onion mixture usually winds up being about half onion and half beef) but all the ingredients can be adjusted to your likes. Since the cabbage "disappears," I recommend using a deep casserole rather than a shallow one--so you can get a good layer of cabbage on both the bottom and the top and still have room for the soup.

It nukes beautifully and it'll keep in the fridge for at least a week. And the only thing I usually have with it is crusty French bread with real butter! Now that IÂm thinking about it again, I just might need to make it!

Enjoy,

Skybird

P.S. Azura, I saw you just mentioned Eggplant Parmigiana on another thread. IÂd love to have the recipe.

Comments (18)

  • 18 years ago
    last modified: 11 years ago

    Last week, my daughter was sick and home from school so I grabbed the DVD 'Ratatouille' so she had something to watch. Which perked her culinary interests, and yesterday, we made ratatouille - there are hundreds of different variations, but somewhere, I read that the trick is to brown each vegetable in olive oil separately, then mix together and bake the whole thing for a while. So eggplant, zucchini, lots of red and green pepper, onion, garlic, all browned in oil, which took a couple of hours. I poured some garden tomato sauce over the lot, baked it, and it was wonderful.

    1 big eggplant, peeled and 1" cubed
    10 x 6" zucchini, cut into 1/2 " slices
    2 red peppers, 2 green peppers, cut into 1" dice
    2 garden onions, sliced into rounds,
    3 cloves grated garden garlic,
    qt canned garden tomatoes.

    Brown at least one side of everything in really good olive oil, salt to taste. Put browned pieces in large oven proof dish, pour qt tomato over it, bake at 350 for half an hour. We served it with brown rice.

    When I do this again, I'm going to use two frying pans, cut the time in half.

  • 18 years ago
    last modified: 11 years ago

    Well, this is one of my favorite veggie recipes. But Im not sure it qualifies as "healthy" with the inclusion of cream & butter. But Im a rebel, so here it goes:

    Blackberry Creek Farm Eggplant

    1 med eggplant (my mother and I both prefer to use the white eggplants)
    3 leaves of fresh marjoram or ¼ tsp dried whole marjoram
    ¼ c chopped onion
    2 Tbls butter or margarine
    1/3 c snipped parsley
    ¼ c butter or margarine, melted
    1 c soft bread crumbs
    ¼ c light cream
    ¼ c parmesan cheese

    Pare, slice and dice eggplant (about 4 4 1/2 cups). Add eggplant to small amount of boiling salted water to which you have added the marjoram. Cook covered 8 to 10 minutes. Drain well.

    Cook onion in 2 Tbls butter until tender, but not brown. Add eggplant along with parsley.

    Combine melted butter & crumbs. In a greased 8" pie plate, arrange a layer of eggplant mixture, then a layer of crumbs, repeat. Pour cream over top; sprinkled with cheese. Bake at 375 for 25 to 30 minutes.

    Serves 4 (thats what the recipe says but Steve and I usually eat all of this in one sitting. I suppose because of the butter and cream youre meant to have small portions, but its soooo good, its hard to limit yourself. So if youre making this for a family, double or triple the recipe.


    Now a healthy recipe coincidentally also eggplant, and not so much a recipe as something we tried this summer and loved.

    Basically I took eggplant and zucchini from the garden, peeled the eggplant and sliced both. Then I put them in a roasting pan with garlic, rosemary, olive oil and S&P. Outside of the recipe above, this is the best thing we did this summer with eggplant.


    And finally, this isnt much of a recipe, but for anyone who likes to make tacos at home, I highly recommend this:

    Slice some onion thinly. Put it in a bowl and cover with equal amounts vinegar and water. Crumble oregano over the top. I just love these onions on a taco!

  • 18 years ago
    last modified: 11 years ago

    Here is mine, healthy and yummy:
    roasted root veggies
    using baby beets, small, white, mild turnips, baby dragon carrots, radishes, a bulb or two of garlic, separated into individual cloves and peeled, and sometimes teeny, tiny potatoes
    parboil potatoes if using, about five minutes in boiling water
    cut all veggies into thirds, fourths or whatever fractions work to make all the segments the same size
    place on a baking sheet
    sprinkle with olive oil (not too much!)
    dash of sea salt and pepper
    roast until tender and slightly browned
    eat along with grains, like a side of rice pilaf or couscous or quinoa

    I like to admire the veggies as they look so cute and sparkly...

  • 18 years ago
    last modified: 11 years ago

    I was in the supermarket this afternoon and was a little surprised to see how many older women were there apparently shopping for Thanksgiving dinner. These ladies all looked highly competent and I realized that they are shouldering the responsibility of bringing food memories to their family tables. It's no wonder that they look like they know what they are doing - they probably have made many of these dishes for decades.

    We will go off down memory lane soon but I'm something of a live-in-the-moment kind of guy. Yesterday, my cousin (an older woman in her 70s) made a dish of mashed carrots, potatoes, and caramelized onions. It was the first time I've had this and I'm inspired to share.

    She said that the recipe came from a Middle Eastern refugee who worked for her. I found a similar recipe from the UK on the 'net. I'll just change it a bit to make it more like what I had yesterday (internet recipe has cheese) but you can see the original linked below:

    12 oz carrots
    12 oz potatoes
    1 tsp salt
    1 oz butter
    1 large Spanish onion, peeled and sliced into thin wedges

    1. Peel the carrots and cut them into small chunks. Peel the potatoes and cut them into large chunks.
    2. Cook the vegetables separately. Boil until the carrots and potatoes are tender then drain well.
    3. Melt the butter in a large frying pan and cook the onion over a medium heat until soft and golden brown.
    4. Mash the carrots with the potatoes leaving the mash quite rough.
    5. Serve the mash with a spoonful of caramelized onions on top.

    Very good!

    digitS'

  • 18 years ago
    last modified: 11 years ago

    Mine is a lot like jclepine's

    Potatoes, carrots, parsnips, brussel sprouts, baby bella mushrooms and onions, cut in bite size pieces, tossed with a mixture of olive oil, salt & pepper, garlic, rosemary, thyme and balsamic vinegar. Dot with butter. Roast at 400-425 until tender.

    You need to add the brussel sprouts, mushrooms and onions about 15 minutes after the root veggies have been in the oven so they'll all be done at the same time. Really good with chicken covered with balsamic, olive oil and rosemary and top with sliced onion and bake (or grill, but it will flare and will have to do the onions separate). Can you tell we like balsamic around here?

  • 18 years ago
    last modified: 11 years ago

    Isn't that the 2nd time Dafy has said, "Can you tell we like balsamic around here?" - in just about as many days?

    Here's a recipe for Warm Chard Salad with Carrots and Balsamic Vinegar Dafy-inspired, I'm sure.
    d'S'

  • 18 years ago
    last modified: 11 years ago

    I told you Digit that my memory is terrible...not enough fruits, veggies and fish. I even made a list (and checked it twice) of what I need to get done for thanksgiving in the next couple of days so I don't forget.

    My name is Dafy and I'm a foodie (sort of) :-)

  • 18 years ago
    last modified: 11 years ago

    Thanks for the chard recipe Digit. I'm a new convert to chard, and in the last day I've learned two important things about it:

    1) Apparently it can winter over!

    2) the stalks are edible. I had been trimming them out, but thanks to that recipe, I know better!

  • 18 years ago
    last modified: 11 years ago

    If you think you like chard, you may want to try Perpetual Spinach. It could just be me, but I like it better . . .

    It isn't a spinach but like chard, closely related to beets.

    Ed Hume seed and T & M have it.

    d'S'

  • 18 years ago
    last modified: 11 years ago

    Hmmm... that's interesting Digit. I looked a couple of other websites and saw one that said "Spinach Beet probably produces more fresh 'greens' per foot than any other vegetable." Of course that may just be the marketing guys talking. But I'm intrigued - most of my greens go to the dogs - and spinach doesn't really yield much for the space it takes.

    I also noticed that most of the sites that came up were UK sites.

    I'll still keep growing my chard though. I think it's such a pretty plant, besides being tasty!

  • 18 years ago
    last modified: 11 years ago

    I have another one, for sweet potato gnocchi, but not sure how healthy it is - especially with the maple, cinnamon, sage and browned butter. There's no balsamic in the recipe either :-)

    We're going to have them on thanksgiving, so I made them for Sunday night, cooked a few (with the butter of course) to see how they are, and froze them so there would one less thing to do Thursday. They were so yummy. But definitely don't cook them 5-6 minutes or they'll turn to mush (guess how I know this). Just cook 'em until they float.

    If you want to freeze them, shape the gnocchi, put on parchment paper on a sheet tray, loosely cover with plastic and freeze overnight. Then you can put them into a freezer bag and cook however many you want as directed.

  • 18 years ago
    last modified: 11 years ago

    Wow Dafy, another great recipe! We love sweet potatoes, Steve loves gnocchi, so I guess I'll have to make this one too!

    Couple of questions - did you use real maple syrup, or the Aunt Jemima kind? And the recipe says "Roll the gnocchi over the tines of a fork". Is that to put little tine holes in them? (I've never made gnocchi before.)

  • 18 years ago
    last modified: 11 years ago

    Wanted to let you know how the Sunday pot pie turned out fine!

    To an extent, I used Dafy's chicken & dumplings recipe with half roast beef, half chicken. Then I put in one good beef hotdog, diced . . . it almost turned out like my Brunswick stew, 'cept with peas instead of green beans.

    Everything was cooked except the frozen peas before they went together. The gravy was prepared separately and there is where I went wrong. Not preparing it separately but NOT making enuf! One & one-half cups of broth-based gravy is not sufficient for a 9-inch pie!

    I should have read Bonnie's recipe more carefully and noted how it used that quantity of broth AND a cup of half-n-half or milk! I know, I wasn't following Bonnies recipe but it was a pie (Dafy's wasn't) and I sure wasn't going with Lady & Sons' quart of cream + butter!

    A better gravy would have had that half-n-half. I just used beef broth and corn starch with Mrs. Dash as it was.

    I put in a small can of niblet corn just to make it truly my own success (or failure ;o) and baked it at 350 for 45 minutes. A bit dry, of course, but the combination works. You see, I'm a chip off the old block with the combinations - but unlike Dad, I'm a simple seasoner, it's the meat especially where I like combo's and then, it seems to me, I can use only a little but there's some complexity.

    digitS'

  • 18 years ago
    last modified: 11 years ago

    Oh, and only a top pie crust . . . I'm a bit apprehensive about a soggy bottom . . . heck, with so little gravy . . .

  • 18 years ago
    last modified: 11 years ago

    I don't think this quite qualifies as a veggie recipe, but I added a huge amount of tomatoes to my stew today. My spouse knocked over my box of tomatoes - the last from the garden. Since they got all bruised, I cooked them up and put some in the stew.

  • 18 years ago
    last modified: 11 years ago

    Aliceg8, I used real maple syrup for this. Rolling over the tines of a fork makes it more tubular and puts in a slight groove to help hold the butter. I took a pic of the finished frozen gnocchi that I'll post later on tonight (I'm supposed to be working at the moment (-:) The fork should be upside down, roll with gentle pressure and let it fall off the end. It takes a few to get the hang of it, but taste is more important than looks IMO.

  • 18 years ago
    last modified: 11 years ago

    Oh, real maple syrup!! We drove back with two gigantic jugs of it from Darren's family's farm. Gee, we made ourselves almost sick with sugar the first few days we were back!!

    I thought it would help to mention, digit, that to help with the pie crust, place it in the bottom third of the oven at about 450 or 475 for the first ten to fifteen minutes, then move it to the center and tone down the heat to about 350 or 375. It usually works for me...

    Speaking of dough, we decided that we should have our holiday pie TODAY instead of tomorrow!! So, our cranberry-pear pie is baking as I write...

    I know, I just whole heartedly and most assuredly know that he will walk to the market to pick up a pie tomorrow...I feel it in the air!

    Actually, I'll probably make my favourite muffins since I don't like store bought baked goods...but there WILL be dessert tomorrow, oh, yes!

    Back to the veggie topic, we picked up a big bag of crimini mushrooms from the market for 99 cents! We have been using them for everything and today, for lunch, we added them to our omelettes which already had onion, bell pepper and anaheim pepper! No veggies tonight, pie and pie alone!

    Have fun all...

    Jennifer

  • 18 years ago
    last modified: 11 years ago

    As promised - just a little late.

    Sweet potato gnocchi
    {{gwi:1228874}}