Lemon Feta Chicken

8 skinless, boneless chicken breasts

1/4 cup lemon juice

1 tablespoon dried oregano leaves

1/4 teaspoon fresh-ground black pepper

3 ounces crumbled feta cheese

3 tablespoons chopped scallions

Preheat oven to 350 degrees. Place the chicken in a 13-by-91/2-inch nonstick baking dish and drizzle with half the lemon juice. Sprinkle with half the oregano and all the pepper. Top with the cheese and scallions. Drizzle with the remaining lemon juice and oregano. Bake, covered, 45 minutes to 1 hour, or until done. Makes 8 servings.

Per serving: 290 calories, 24 percent calories from fat, 8 grams total fat, 3 grams saturated fat, 142 milligrams cholesterol, 2 grams carbohydrates, .34 gram total fiber, .67 gram total sugars, 1 gram net carbs, 50 grams protein, 235 milligrams sodium.

Adapted by The Associated Press from The New Holly Clegg Trim & Terrific Cookbook (Running Press, 2006).