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amyinowasso

Raw okra

I had an okra pod that I thought would be too big and woody. DH was arguing with me over that. So he cut it, said it didn't seem woody. I took a bite. It wasn't slimey, and kind of sweet. I ate the whole thing. It was fresh from the garden. Googled it and found people put it in salads. Maybe you all have been doing it all along? Supposed to be good for constipation. (Uh oh, NOT my problem).

Raw okra

From link above: Because okra is very alkaline, it helps to neutralize acids and provides a temporary protect coating for the digestive tract. It has a mild laxative effect as it lubricates the the large intestine. For centuries okra has been used to treat lung inflammation, irritable bowel syndrome, sore throat, ulcers and as a remedy in keeping the joints limber. Topically, an okra poultice can be applied to heal burns, soothe poison ivy & psorasis, and okra juice is suggested as a gargle for sore throats. (Who knew??)

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