I don’t see a picture.

I couldnt find a place to attach one but I see I can with a comment. I uploaded to an entomology app and they said its it's a beetle. I thought it was a bed bug lol. Here is the pic.

I am still not seeing a picture. Did you wait to hit the submit button until the picture was not grayed out looking?

Whoops, I was not. Here goes!

I am not an expert, but compare to Galerita bicolor. False Bombardier beetle.

Thorax of above beetle much too narrow and non-metallic to be in genus Chlaenius, the Vivid Metallic Ground Beetles. I agree with the Iris S identification.