Two people one dog actually I did downsize on my dining table the sofa turns into a sectional bed pull out bed

Can you post more photos?

Would you be able to sketch a floorplan? One thing you could do is to push your table up to one of the walls under a window since you have a bench. It would allow you to move your desk area to the "dining room" area. You could then move your tv to where your desk is now. I think removing the curtains and just leaving the blinds would help. Your kitchen area looks pretty effiencient. I like the unit you have the microwave on.

So basically it's just one long room what you see is all I have there's no curves there's no it's just straight so it's kind of hard for me to rearrange and separate I don't have a bed because as you can see my sectional turns out to be the vet at the end of the day

I'm just taking pictures from the front and the back because there's nothing else to show I don't even have a place to hang my TV as you can see I have it hanging on the wall underneath the window and I'm a renter

Bed. Not vet

I think you might get more responses if you posted better photos. They are too dark and hard to see.

It looks like you have two desk areas set up -do you need both? and if you do need both do they need to be separated like they are? I think overall you''ve done a good job of makeing "rooms" out of the one space. I would push the table up against the wall for everyday so you have more room for your exercise machine and maybe to move the desk out of the living room.