Hot tubs also improve muscle health. Soaking in a hot tub loosens stiff muscles and reduces soreness. Increased blood flow to the muscles also aids in healing injuries and recovery after intense workouts. www.longislandhottub.com

This previously unused attic space is now a sauna/yoga room. The left sauna wall follows the attic rafters down diagonally to allow a wider space for leg room on the twin sauna benches.

PRODUCT DESCRIPTION: The ALEKO® barrel sauna design is both stylish and functional, providing maximum usable space while minimizing excessive cubic feet. The compact size enables a simple and fast heat time. This beautifully designed indoor or outdoor sauna’s entrance features a tempered glass door with a wooden door handle, making it a stylish addition to any home. The toughened brown, tempered glass door contributes to a quiet, relaxing environment, and remains undamaged by temperature changes. This sauna is uniquely designed with a glass dome wall, giving you an open view of your surroundings. The 4.5 KW ETL certified electric heater with heated rocks is made for dry or wet sauna experiences. The accompanying bucket and scoop allow you to activate the steam by pouring water over the hot stones, boosting temperature and humidity for maximum health benefits and relaxation. Assembly is simple and can be accomplished in just a few hours with the help of our instruction manual. Included with Sauna Purchase: Sauna with (1) Bench / (1) Level, Wooden Bucket with Scoop, Thermometer/Hydrometer, Anti-explosive Lamp, Heater Fence, ETL approved 4.5 KW Electrical Heater with Touch Screen Control Panel and 44 pounds of Sauna Stones. To comply with safety guidelines, our heaters are designed to heat for a maximum of 60 minutes at a time. To heat your sauna for longer than 60 minutes, simply reset the timer for additional time. Dimensions: 71 x 71 inches. *Shingle Roof Not Included.* Sauna is packaged in multiple pieces. Some assembly is required as instructed in the manual. FEATURES: High quality 5 person versatile wet or dry steam capable indoor or outdoor sauna with (1) bench (1) level Made with durable Red Cedar Wood, partially pre-assembled construction with built-in venting holes, a brown toughened glass door and a transparent dome wall that opens up your view to the surroundings Sauna Benefits: Sleep better, stimulate blood circulation, increase metabolism, prevent heart disease, relax tired muscles/joints, heal colds and flu. Sauna Benefits: Eliminate fatigue, clean and nourish skin, reduce fat and keep fit, relieve muscle and joint pain, flush toxins from the body Included with Sauna Purchase: Wooden Bucket with Scoop, Thermometer/Hydrometer, Anti-explosive Lamp, Heater Fence, ETL approved 4.5 KW Electrical Heater with Touch Screen Control Panel and 44 pounds of Sauna Stones. Dimensions: 71 x 71 inches

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This bedroom and full bathroom are part of an adventuresome project my wife and I embarked upon to create a complete apartment in the basement of our townhouse. We designed a floor plan that creatively and efficiently used all of the 385-square-foot-space, without sacrificing beauty, comfort or function – and all without breaking the bank! To maximize our budget, we did the work ourselves and added everything from thrift store finds to DIY wall art to bring it all together. A partial double closet bar adds a little extra space while still leaving room for longer hanging clothes.

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ALEKO's 4-5 Person Indoor Hemlock Canadian Wood Sauna brings all the luxury and comfort of the indoor Sauna at a more accessible price point. Improve your health by: Sleeping better at night, Stimulate blood circulation, Increase metabolism, Heal colds and flu, Relax tired muscles and joints, Prevent heart disease. Eliminate fatigue, Clean and nourish skin, Condition the vein system, Reduce fat and keep fit, Relieve Muscle and Joint pain and Flush toxins from body. The pleasing sauna shape is both stylish and functional, providing maximum usable space while minimizing excess cubic feet. The less cubic feet of air, the faster your room will heat. This sauna can be placed indoors. Its entrance features a tempered glass door with wooden door handle, making it look beautiful and stylish. The tempered glass door to contribute to the quiet, relaxing environment, and tempered so as to remain unfazed by the temperature changes. An electric heater completes the experience with heated rocks, and the accompanying bucket and scoop lets you pour water over the hot stones, boosting temperature and humidity for maximum health and relaxation benefits. This beautiful sauna is perfect for your under roof front porch or under roof back deck, and inside the house. Assembly can be accomplished in just a few hours and is very easy to do. It comes with an electrical 4.5 kW heater. ALEKO is completely committed to provide you with saunas that are a lifetime investment in your health and serenity. Product dimensions: 81 X 60 X 80 inches (2.06 X 1.53 X 2.04 m). FEATURES: 4-5 Person Indoor Wet Dry Sauna with 4.5 kW ETL Electrical Heater CE and ETL approved certificate Made of Hemlock Canadian wood Includes: 4.5 kW ETL Approved Sauna Heater Touch Screen Control Panel, Lamps, Hydrothermograph Tempered glass Wooden bucket with Scoop Wooden door handle Stones Dimensions: 81 X 60 X 80 inches (2.06 X 1.53 X 2.04 m)

The ground floor volumes wrapped in an elongated hand-fired brick, emphasizing the horizontality of the architecture that lays solidly on the land. (Photography by: Matthew Millman)

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