Physical Health - Photos & Ideas

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Incorporate the wall bar and a fitness ball to get the max out of your core workout Photo by Dan Morgan rex@straightshooter.com
Example of a minimalist home gym design in Cleveland

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Solar Luminance

Solar Luminance – Semi-Custom Daylight Light Fixture Model#: DLF-149 Style: Semi-Flush Pendant Finish: Polished Chrome Semi-Custom Product Shipment Lead Time: 6-10 Weeks* The Solar Luminance DLF-149, is an Architectural Element Transitional Semi Flush Pendant, designed to assist the home owner, retail location and/or office location, the ability to benefit from Natural Daylight available with Tubular Skylight systems, while also reflecting your custom interior design and décor theme and needs. Natural Daylight provides incredible mental and physical health and wellness benefits that help the human body and mind maintain a sense of time, absorb natural vitamins, and work with the human eye to perceive color and definition in clarity and contrast to increase visual awareness. Our hope is that your friends, colleagues and guests will be “Inspired & Design” in a way that is both elegant and considerate of the impact we have on the earth and its resources. The DLF-149 is a Semi-Custom Fixture. Full Custom Versions and Options are available for price quote. Please feel free to contact a Solar Luminance Design Assistant for Full Custom Options.

Coral Gables - Attorneys’ Headquarter Office Penthouse Suites By J Design Group

J Design Group - Interior Designers Miami - Modern

J Design Group The Interior Design of your office is a very important part of your daily living and your successful dream project. A good office design promotes good health and helps you accomplish your daily goals by catering to the needs of your employees both mentally and physically. It will create a warm and friendly environment in which they feel relaxed and happy. As a result, workers feel better physically because the environment in which they are working is less stressful. It will also provide a safe environment and promote healthy work habits that will reduce fatigue, aches and pain and accidents. Your friendly Interior design firm in Miami at your service. Contemporary - Modern Interior designs. Top Interior Design Firm in Miami – Coral Gables. Office, Offices, Kitchen, Kitchens, Bedroom, Bedrooms, Bed, Queen bed, King Bed, Single bed, House Interior Designer, House Interior Designers, Home Interior Designer, Home Interior Designers, Residential Interior Designer, Residential Interior Designers, Modern Interior Designers, Miami Beach Designers, Best Miami Interior Designers, Miami Beach Interiors, Luxurious Design in Miami, Top designers, Deco Miami, Luxury interiors, Miami modern, Interior Designer Miami, Contemporary Interior Designers, Coco Plum Interior Designers, Miami Interior Designer, Sunny Isles Interior Designers, Pinecrest Interior Designers, Interior Designers Miami, J Design Group interiors, South Florida designers, Best Miami Designers, Miami interiors, Miami décor, Miami Beach Luxury Interiors, Miami Interior Design, Miami Interior Design Firms, Beach front, Top Interior Designers, top décor, Top Miami Decorators, Miami luxury condos, Top Miami Interior Decorators, Top Miami Interior Designers, Modern Designers in Miami, modern interiors, Modern, Pent house design, white interiors, Miami, South Miami, Miami Beach, South Beach, Williams Island, Sunny Isles, Surfside, Fisher Island, Aventura, Brickell, Brickell Key, Key Biscayne, Coral Gables, CocoPlum, Coconut Grove, Pinecrest, Miami Design District, Golden Beach, Downtown Miami, Miami Interior Designers, Miami Interior Designer, Interior Designers Miami, Modern Interior Designers, Modern Interior Designer, Modern interior decorators, Contemporary Interior Designers, Interior decorators, Interior decorator, Interior designer, Interior designers, Luxury, modern, best, unique, real estate, decor J Design Group – Miami Interior Design Firm – Modern – Contemporary Contact us: (305) 444-4611 http://www.JDesignGroup.com

Coral Gables - Attorneys’ Headquarter Office Penthouse Suites By J Design Group

J Design Group - Interior Designers Miami - Modern

Coral Gables - Attorneys’ Headquarter Office Penthouse Suites By J Design Group

J Design Group - Interior Designers Miami - Modern

Obstacle Course

Thinkterior LLC

For a family who believes fitness is not only an essential part of life but also a fun opportunity for the whole family to connect, build and achieve greatness together there is nothing better than a custom designed obstacle course right in your back yard. THEME The theme of this half mile trail through the woods is evident in the fun, creative and all-inclusive obstacles hidden in the natural flow of the land around this amazing family home. The course was created with adults and children, advanced and beginner athletes, competitive and entertaining events all accounted for. Each of the 13 obstacles was designed to be challenging no matter the size, skill or ability of the athlete lucky enough to run the course. FOCUS The focus for this family was to create an outdoor adventure that could be an athletic, social and personal outlet for their entire family while maintaining the natural beauty of the landscape and without altering the sweeping views from the home. The large scale of the challenging obstacles is camouflaged within the landscape using the rolling hills and mature trees as a natural curtain in every season. The beauty of the course does not diminish the functional and demanding nature of the obstacles which are designed to focus on multiple strength, agility, and cardio fitness abilities and intensities. STORAGE The start of the trail includes a raised training area offering a dedicated space clear from the ground to place bags, mats and other equipment used during the run. A small all-terrain storage cart was provided for use with 6 yoga mats, 3 medicine balls of various weights, rings, sprinting cones, and a large digital timer to record laps. GROWTH The course was designed to provide an athletic and fun challenge for children, teens and adults no matter their experience or athletic prowess. This course offers competitive athletes a challenge and budding athletes an opportunity to experience and ignite their passion for physical activity. Initially the concept for the course was focused on the youngest of the family however as the design grew so did the obstacles and now it is a true family experience that will meet their adapting needs for years. Each obstacle is paired with an instructional sign directing the runners in proper use of the obstacle, adaptations for skill levels and tips on form. These signs are all customized for this course and are printed on metal to ensure they last for many years. SAFETY Safety is crucial for all physical activity and an obstacle course of this scale presents unique safety concerns. Children should always be supervised when participating in an adventure on the course however additional care was paid to details on the course to ensure everyone has a great time. All of the course obstacles have been created with pressure treated lumber that will withstand the seasonal poundings. All footer pilings that support obstacles have been placed into the ground between 3 to 4 feet (.9 to 1.2 meters) and each piling has 2 to 3 bags of concrete (totaling over 90 bags used throughout the course) ensuring stability of the structure and safety of the participants. Additionally, all obstacle lumber has been given rounded corners and sanded down offering less splintering and more time for everyone to enjoy the course. This athletic and charismatic family strives to incorporate a healthy active lifestyle into their daily life and this obstacle course offers their family an opportunity to strengthen themselves and host some memorable and active events at their amazing home.