I'm assuming you've checked out some of the Once-A-Month cooking sites? Sounds like that system would work well for you!

Here's a couple of specific menu plans I've come across:

(Can't seem to make more than one clickable link at a time!)

Here is a link that might be useful: Hamburger plan

Here's another one.

Here is a link that might be useful: Chicken Plan

For vegetarians, even!

Here is a link that might be useful: Veggie Plan

Leanne Ely is one of the most well know dinner divas. She has complete plans and shopping lists.
http://www.savingdinner.com/

Hillbilly housewife is focused on saving money, but she has good ideas.
http://www.hillbillyhousewife.com/menuplanning.htm

I've looked at Menus for Moms before. It's free, but I'm not sure of a shopping list.
http://www.menus4moms.com/kitchen/weeklymenu/

This blog has a couple of hundred women listing their Monday meal plans. I've got to go back and check that.
http://orgjunkie.blogspot.com/ scroll down towards the bottom of the page.

I haven't tried this one, but she does have shopping lists with her menus.
http://www.dinewithoutwhine.com/

http://www.mealmixer.com/
http://www.busymomsrecipes.com/menuplans4newbies.htm
http://www.munchkinmenus.com/id8.html

I've tried saving dinner and my family just didn't like her meals. What seems to have worked best for us is to sit down and come up with a list of as many meals that we can think of that we like. Kind of divide them up according to type and effort, then create a few plans and grocery lists.

Gloria

this is a nice site with familiar food, menus and a shopping list.

Here is a link that might be useful: Kraft dinner menus

A real LIFESAVER I've found, is the Women's Day Month of Menu's. It gives you the meal suggestion, as well as side dishes to go with each menu. You can print off a weekly grocery list too. I've been printing them off and putting them in sheet protectors in a binder. Ones we love, we circle and I switch to fix these when the main idea for the menu that day isn't our favorite. Hope this link helps you!

Here is a link that might be useful: WD Month-of-menus

Draft the hungry teens for cooking/shopping duty.

Yeah, you will probably spend more time initially teaching them what to do. But it's experience they need. Not just knowing how to cook or how to shop, but the experience of stepping up when the household needs them.

Wow! It's been so busy with report cards and interviews that I have only checked back today. I will spend my Christmas break researching all your recommendations. Thanks so much!

I just got a book out of the library that addresses your challenge. It's called Fix, Freeze, Feast. Basically it's bulk cooking but everything is freezable and the recipes are large so they cover a few meals. You may not have enough freezer room though!:)

Here is a link that might be useful: Link to book