Coffee, yogurt... and some Godiva biscuits with chocolate.

Nothing yet. I'm about to have a banana and coffee before I head out for a run. It's 7:30 but still dark at this time these days so we don't run until 8:30.

Mushroom Swiss omelette, cantaloupe and honeydew cubes and muffins. Kind of a big meal but dinner is a seafood chowder and salad so it evens out.

We stayed at a hotel last night. They have a nice breakfast buffet, so we will be having that after we shower and get dressed.

I had a piece of buttered pumpkin bread, with pecans.

I have baked oatmeal in the toaster oven right now. Have you ever tried it? I use a mashed banana and it tastes like a healthy banana bread since it only has a tablespoon of oil. I also add walnuts and raisins. The recipe includes an egg and milk to provide protein.

C O F F E E

Amy, you could spice up you scrambled eggs, if you wanted, with a handful of baby spinach leaves, chopped onions, peppers and/or mushrooms. Saute the veggies a bit before adding your eggs.

That might make it easier to stick to your program.

Though I had my usual sludgie early before heading to the fitness center, I fixed us some shrimp and grits for an early lunch. Also made a nice little salad with a homemade lemon vinaigrette.

My breaky Spicy chicken and scalloped sweet potato casserole. For lunch I will have two bananas with peanut butter. I like something really tasty for breakfast never care what I have for lunch so that's why I throw in the bananas I must eat everyday at lunch time. I usually eat my breakfast at around 11 or 12 and my lunch around 2:30. It takes quite a while till I'm hungry in the morning. I'm definitely hungry more quickly for lunch. I can't call it brunch because I have three meals a day :-)

I had an orange and Red River cereal with milk for breakfast. There were some vegetables left over from tonight's dinner prep, so I oven roasted them with olive oil - onion, red and yellow pepper and broccoli. I ate half of the veggies with two eggs for lunch.

Just had spicy shrimp roll and sparkling saki for lunch. Son and I are having tacos at the local place for dinner. I anticipate smoked barbeque tacos, chicken flautas, chips and salsa, and maybe a burrito.

;)

Today was our garden club meeting. One of the ladies kindly provided lunch for all of us at her house. It included a home made bread pudding which was very good!

Haven't had much appetite today, so haven't had anything to eat yet. We have leftover pork roast, acorn squash, stewed apples and green beans for supper.

We just had a mid-afternoon snack since we don't each lunch. I made an apple cake using a yellow cake mix and a can of apple pie filling. Found the recipe on Pinterest. It is like a coffee cake and was really good.

Have had 2 Honey Wheat Toasts toasted with butter and Everything But the Bagel Seasoning and a tangerine. Very tasty. Still trying to decide what to have for dinner.

I have a pot roast in my big pink Dutch oven in the oven right now for dinner. With carrots and potatoes for SO. I'll probably make him some rolls too. Gotta find a veggie for myself.

Today was our monthly cookbook club luncheon. Each person is assigned a course. All but the cocktail are from Dorie Greenspan’s Everyday Dorie. Our cocktail was Pink Lemonade Punch Cocktail and our appetizer was Spiced Nuts. Soup was Chilled Beet Soup. The salad was Cauliflower Tabbouleh. I was the hostess, therefore in charge of the entree. I prepared Portuguese-Style Cod with Cannelini Beans en Papillote. And dessert was a yummy Banana Cake.

Dinner is a couple of Prosciutto and Gruyere Gougeres (Leite’s Culinaria recipe) from the freezer and an old-fashioned.

Breakfast at about 1230 when I got up today was a scrambled egg, slice of toast (Flax and Grain from Kroger) and 3 pieces of turkey bacon, leftover from when my son was here for the holidays. I don't normally buy bacon of any kind but thought having breakfast one day with bacon would be nice and he prefers turkey bacon.

After I got to work I ate a handful of in the shell nuts, leftover from the holidays (brought my nutcracker with me). They weren't being eaten at home and I tend to snack constantly while I wait for calls at work. One FerroRoche (probably not spelled right) candy I got for Christmas. I brought some to work but still have a bag and part of another pack to eat. And a handful of Pringles chips, I shouldn't have bought but stopped at Walgreens for No Cramp pills and they were calling my name. I also bought some pistachios, trying to be healthy.

I forgot my cell phone at home so I can't play games on it in between calls. I guess I could read.