anniedeighnaugh

Something different: What to remember

A few years ago, I attended a retreat hosted by Maria Sirois who has a PhD in positive psychology and mind/body medicine. She was excellent. I learned a lot from it.


She has put together a free program of 5 minute videos that are available once a week for the next 8 weeks called "What to Remember." I just watched the first one and it was very good.


I thought some of you might find it of interest. If so, you can sign up here: https://www.mariasiroisprograms.com/

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