Search results for "Exercise routine" in Home Design Ideas
Texas Construction Company
Photo by Ryann Ford
Staircase - scandinavian wooden l-shaped staircase idea in Austin with wooden risers
Staircase - scandinavian wooden l-shaped staircase idea in Austin with wooden risers
Finnleo Sauna
Kari Campbell, owner of Kari Campbell Interiors, LLC, transformed her unfinished lower level into a well-designed space for her family to enjoy time together and entertaining friends. Its beautiful design inspired many as it was featured in the Parade of Homes Remodelers Showcase last year. Off to the side of the lower level kitchen/bar area, modern black sliding doors with glass windows open into an exercise room with a custom Finnleo sauna, providing the family an at-home gym & spa. The sauna has become a regular part of their workout routines.
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Baxter Construction
Baxter Construction created a home gym any athlete or fitness enthusiast would love!
Inspiration for a large timeless home weight room remodel in Kansas City with white walls
Inspiration for a large timeless home weight room remodel in Kansas City with white walls
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Bruce Damonte
Inspiration for a timeless dark wood floor kitchen pantry remodel in San Francisco with open cabinets and light wood cabinets
Inspiration for a timeless dark wood floor kitchen pantry remodel in San Francisco with open cabinets and light wood cabinets
Studio1Plaster
Inspiration for a large timeless carpeted home weight room remodel in Los Angeles with beige walls
GALAXY OUTDOOR LLC
Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.
Finnleo Sauna
Kari Campbell, owner of Kari Campbell Interiors, LLC, transformed her unfinished lower level into a well-designed space for her family to enjoy time together and entertaining friends. Its beautiful design inspired many as it was featured in the Parade of Homes Remodelers Showcase last year. Off to the side of the lower level kitchen/bar area, modern black sliding doors with glass windows open into an exercise room with a custom Finnleo sauna, providing the family an at-home gym & spa. The sauna has become a regular part of their workout routines.
Uniplex Construction
Paint: Benjamin Moore Old Prairie
Kids' room - transitional girl dark wood floor kids' room idea in Seattle with beige walls
Kids' room - transitional girl dark wood floor kids' room idea in Seattle with beige walls
Heacock builders inc.
the second floor was designed with a reinforced floor to support a crossfit gym. The french doors had a steel beam above which has a rope connected to it. The rope is used for the client to climb from the ground up to the second floor gym for an exercise routine
OSMOND DESIGNS
Mid-sized transitional light wood floor and beige floor home weight room photo in Salt Lake City with beige walls
Heacock builders inc.
the second floor was designed with a reinforced floor to support a crossfit gym. The french doors had a steel beam above which has a rope connected to it. The rope is used for the client to climb from the ground up to the second floor gym for an exercise routine
Regan Baker Design Inc.
Well-traveled. Relaxed. Timeless.
Our well-traveled clients were soon-to-be empty nesters when they approached us for help reimagining their Presidio Heights home. The expansive Spanish-Revival residence originally constructed in 1908 had been substantially renovated 8 year prior, but needed some adaptations to better suit the needs of a family with three college-bound teens. We evolved the space to be a bright, relaxed reflection of the family’s time together, revising the function and layout of the ground-floor rooms and filling them with casual, comfortable furnishings and artifacts collected abroad.
One of the key changes we made to the space plan was to eliminate the formal dining room and transform an area off the kitchen into a casual gathering spot for our clients and their children. The expandable table and coffee/wine bar means the room can handle large dinner parties and small study sessions with similar ease. The family room was relocated from a lower level to be more central part of the main floor, encouraging more quality family time, and freeing up space for a spacious home gym.
In the living room, lounge-worthy upholstery grounds the space, encouraging a relaxed and effortless West Coast vibe. Exposed wood beams recall the original Spanish-influence, but feel updated and fresh in a light wood stain. Throughout the entry and main floor, found artifacts punctate the softer textures — ceramics from New Mexico, religious sculpture from Asia and a quirky wall-mounted phone that belonged to our client’s grandmother.
By Design Interiors, Inc.
The custom his and hers master closet is a girl's dream closet with storage for every type of clothing and organization for all kinds of accessories!
Ashton Morgan, By Design Interiors
Photography: Daniel Angulo
Builder: Flair Builders
Showing Results for "Exercise Routine"
Charlie & Co. Design, Ltd
Corey Gaffer
Home office - transitional built-in desk light wood floor and beige floor home office idea in Minneapolis with gray walls
Home office - transitional built-in desk light wood floor and beige floor home office idea in Minneapolis with gray walls
Tailored Living featuring Premier Garage of OC
The neutral scheme of this luxury walk-in closet is enhanced by its rich textural details.
Walk-in closet - large contemporary gender-neutral light wood floor and beige floor walk-in closet idea in Orange County with open cabinets and white cabinets
Walk-in closet - large contemporary gender-neutral light wood floor and beige floor walk-in closet idea in Orange County with open cabinets and white cabinets
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