Haha ok I agree entirely except for one statement, which i think may have been a joke. Probably best not to replace exercise with spicy food. Funny notion, though!

Phildeez, you are right, it's a joke :-) about exercise.

Thank you for the post.

Caelian

Probably best not to replace exercise with spicy food.
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But It can be true. Capsazancine (!?) in chili peppers is an alternative to exercise to trim the fat.

Seysonn, thank you for the input.

I am not an expert on this topic of exercise and hot chilies, my joke may be coincident with the benefit of "trim the fat".

Caelian

It's a fantastic idea to eat a pepper with a meal.
My brother eats a Thai chile with lunch every day when he's working out.

Josh

A pepper a day keeps the fat away!

Josh, Thai chili small hot good flavor looks like bird eye or pequine, they called it something like "plik nam hom" is one of my favorite peppers. I have bought it many times from the Thai and Chinese shops here but they are not hot enough due to the young age. They are imported from Asia.

Phildeez, good information.

Thank you all

Caelian

I am not an expert on this topic of exercise and hot chilies, my joke may be coincident with the benefit of "trim the fat".

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What exercise better than gardening ?
On top of that just kepp snaking on those hot stuff., eat them at breakfast, with lunch, grill them for dinner, This is a healthy living.

And did you know that contrary to the popular opinion, hot pepper not on cause ulcer, but in fact prevent it.

I have read that, seysonn, and find it very cool. Although they will cause immense pain if you have an ulcer or acid reflux (speaking from experience here), they have been shown not to worsen them, and may even help cure them! For ulcers, at least.

It is an amazing information, Phildeez.

Caelian

This post was edited by chilliwin on Sun, Aug 25, 13 at 15:41