This is a very complex question because the answer depends on so many variables.

Beans - pole or bush, variety, green of dry.

Cukes - salad or pickling, trellis or on the ground, some have all female flowers, germination is always an issue with cukes.

The seed catalogs can help a little with things like the number of squash per plant. Many of the things on your list however are more difficult.

The other thing is the number of crop failures you get. I have been gardening for over 30 years and every year something doesn't work. Despite best intentions. Last year my yield of parsnips was zero because I couldn't get them to germinate. If you plant enough some of it will work and pleasantly surprise you.

Sorry I couldn't be of more help.

Hmm, my seed packages don't give the info on yields. I was thinking that if I had too many of some plants, I should give them away to friends, but I have no idea. For instance, I have 10 tomato plants, 10 broccoli, 2 cucumber, 1 pepper, 4 lettuce heads, ...

Utah state has a great publication for this. They give recommend row lengths and number of seeds for a family of five. Here is the link

http://www.co.utah.ut.us/Dept/Exten/Data/vegetableutah.pdf

I have all kinds of information like this on my blog if you are interested

www.vegenag.com