quick fix for kitchen track, is to just by new smaller heads for it, in LED. i would continue the track in the dining room and then swag off that for the new dining light this would give you way more options and let it look cohesive for the least amount of money.

ps, ever thought about changing the curtains in there.....?

id change the curtains. if you like them, then make them sheer. i personally think there are too many lights in that one room. i'd keep it above the sink for sure, but somehow make 1 light to replace the 2 on the ceiling. and to update them both. finding the right ceiling light could be tough bc i can't tell how big the room is. but open up those windows!! :)

I haven't thought much about changing the curtain, but that is definitely something for me to consider.