Trendy bedroom photo in Detroit

Example of a minimalist staircase design in Miami

Bedroom - modern vinyl floor bedroom idea in Miami

Dining room - modern dining room idea in Los Angeles

Peter Rymwid
Home design - mid-sized traditional gender-neutral carpeted home design idea in New York with recessed-panel cabinets, white cabinets and blue walls

Example of a minimalist vinyl floor kids' room design in Miami

Installation of carpet.
Living room - modern living room idea

Installation of carpet.
Bedroom - modern carpeted bedroom idea

Living room - modern vinyl floor living room idea in Miami

Kitchen - craftsman kitchen idea

Matte black kitchen counters made of Honed Petit Granite and a blackened steel backsplash provide a sleek low-maintenance space for food preparation. Dan Arnold Photo

Inspiration for a modern staircase remodel in Miami

Installation of carpet

The decking was sinking due to improper support at installation. The decking was removed and Mexican Beach Pebbles were added for drainage and Texture.

Custom pergola and fence designed and installed by Dakota Unlimited.
Example of a large classic backyard concrete paver patio design in Minneapolis with a pergola

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints. The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin. Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep. Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints. Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.