Overview Whole house refurbishment, double storey wrap around extension and large loft conversion. The Brief Create a WOW factor space, add glamour and fun and give the house a street side and garden side, both different. Our Solution This project was exciting from the start, the client wanted to entertain in a WOW factor space, have a panoramic view of the garden (which was to be landscaped), add bedrooms and a great master suite. We had some key elements to introduce such as an aquarium separating two rooms; double height spaces and a gloss kitchen, all of which manifest themselves in the completed scheme. Architecture is a process taking a schedule of areas, some key desires and needs, mixing the functionality and creating space. New spaces transform a house making it more valuable, giving it kerb appeal and making it feel like a different building. All of which happened at Ailsa Road.

Images by Nic LeHoux Designed as a home and studio for a photographer and his young family, Lightbox is located on a peninsula that extends south from British Columbia across the border to Point Roberts. The densely forested site lies beside a 180-acre park that overlooks the Strait of Georgia, the San Juan Islands and the Puget Sound. Having experienced the world from under a black focusing cloth and large format camera lens, the photographer has a special fondness for simplicity and an appreciation of unique, genuine and well-crafted details. The home was made decidedly modest, in size and means, with a building skin utilizing simple materials in a straightforward yet innovative configuration. The result is a structure crafted from affordable and common materials such as exposed wood two-bys that form the structural frame and directly support a prefabricated aluminum window system of standard glazing units uniformly sized to reduce the complexity and overall cost. Accessed from the west on a sloped boardwalk that bisects its two contrasting forms, the house sits lightly on the land above the forest floor. A south facing two-story glassy cage for living captures the sun and view as it celebrates the interplay of light and shadow in the forest. To the north, stairs are contained in a thin wooden box stained black with a traditional Finnish pine tar coating. Narrow apertures in the otherwise solid dark wooden wall sharply focus the vibrant cropped views of the old growth fir trees at the edge of the deep forest. Lightbox is an uncomplicated yet powerful gesture that enables one to view the subtlety and beauty of the site while providing comfort and pleasure in the constantly changing light of the forest.

This renovated brick rowhome in Boston’s South End offers a modern aesthetic within a historic structure, creative use of space, exceptional thermal comfort, a reduced carbon footprint, and a passive stream of income. DESIGN PRIORITIES. The goals for the project were clear - design the primary unit to accommodate the family’s modern lifestyle, rework the layout to create a desirable rental unit, improve thermal comfort and introduce a modern aesthetic. We designed the street-level entry as a shared entrance for both the primary and rental unit. The family uses it as their everyday entrance - we planned for bike storage and an open mudroom with bench and shoe storage to facilitate the change from shoes to slippers or bare feet as they enter their home. On the main level, we expanded the kitchen into the dining room to create an eat-in space with generous counter space and storage, as well as a comfortable connection to the living space. The second floor serves as master suite for the couple - a bedroom with a walk-in-closet and ensuite bathroom, and an adjacent study, with refinished original pumpkin pine floors. The upper floor, aside from a guest bedroom, is the child's domain with interconnected spaces for sleeping, work and play. In the play space, which can be separated from the work space with new translucent sliding doors, we incorporated recreational features inspired by adventurous and competitive television shows, at their son’s request. MODERN MEETS TRADITIONAL. We left the historic front facade of the building largely unchanged - the security bars were removed from the windows and the single pane windows were replaced with higher performing historic replicas. We designed the interior and rear facade with a vision of warm modernism, weaving in the notable period features. Each element was either restored or reinterpreted to blend with the modern aesthetic. The detailed ceiling in the living space, for example, has a new matte monochromatic finish, and the wood stairs are covered in a dark grey floor paint, whereas the mahogany doors were simply refinished. New wide plank wood flooring with a neutral finish, floor-to-ceiling casework, and bold splashes of color in wall paint and tile, and oversized high-performance windows (on the rear facade) round out the modern aesthetic. RENTAL INCOME. The existing rowhome was zoned for a 2-family dwelling but included an undesirable, single-floor studio apartment at the garden level with low ceiling heights and questionable emergency egress. In order to increase the quality and quantity of space in the rental unit, we reimagined it as a two-floor, 1 or 2 bedroom, 2 bathroom apartment with a modern aesthetic, increased ceiling height on the lowest level and provided an in-unit washer/dryer. The apartment was listed with Jackie O'Connor Real Estate and rented immediately, providing the owners with a source of passive income. ENCLOSURE WITH BENEFITS. The homeowners sought a minimal carbon footprint, enabled by their urban location and lifestyle decisions, paired with the benefits of a high-performance home. The extent of the renovation allowed us to implement a deep energy retrofit (DER) to address air tightness, insulation, and high-performance windows. The historic front facade is insulated from the interior, while the rear facade is insulated on the exterior. Together with these building enclosure improvements, we designed an HVAC system comprised of continuous fresh air ventilation, and an efficient, all-electric heating and cooling system to decouple the house from natural gas. This strategy provides optimal thermal comfort and indoor air quality, improved acoustic isolation from street noise and neighbors, as well as a further reduced carbon footprint. We also took measures to prepare the roof for future solar panels, for when the South End neighborhood’s aging electrical infrastructure is upgraded to allow them. URBAN LIVING. The desirable neighborhood location allows the both the homeowners and tenant to walk, bike, and use public transportation to access the city, while each charging their respective plug-in electric cars behind the building to travel greater distances. OVERALL. The understated rowhouse is now ready for another century of urban living, offering the owners comfort and convenience as they live life as an expression of their values. Photography: Eric Roth Photo

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

Why Mattress Thickness Is One of the Most Misunderstood Specs When most people shop for a memory foam mattress, they focus on firmness, materials, and brand. Thickness tends to be an afterthought — or worse, treated as a proxy for quality. The assumption goes: thicker equals better. That assumption is wrong in a meaningful number of cases, and getting it wrong means waking up with exactly the kind of stiffness, pressure pain, or lower back ache you bought a new mattress to avoid. The right thickness for a memory foam mattress is not a single number. It is a combination of your body weight, your sleep position, and any specific health conditions you are managing. A 14-inch mattress that provides ideal support for a 250-pound side sleeper may cause a 115-pound stomach sleeper to experience spinal misalignment all night. A 10-inch mattress that works perfectly for a back sleeper of average build offers inadequate pressure relief for a heavier side sleeper whose hips need to sink further into the comfort layer before the support base engages. This guide maps thickness to the factors that actually determine whether a mattress works for your body. It covers the science of mattress layers, the three primary variables (weight, position, condition), and a complete decision table so you can find your ideal thickness without guesswork. Understanding Mattress Thickness: Layers, Not Just Height A memory foam mattress’s total thickness is the sum of its individual layers, and those layers serve entirely different functions. Two mattresses that are both 12 inches thick may feel radically different because their comfort layer depths and support core thicknesses are distributed differently. The Two Parts That Matter Every memory foam mattress has two functional zones: the comfort layer at the top and the support core at the bottom. The comfort layer — which in quality mattresses consists of gel-infused viscoelastic foam, transition foam, and a cooling cover — is the zone that contours to your body, relieves pressure, and cushions the joints. The support core — high-density foam or pocketed springs in a hybrid — is the zone that keeps the spine aligned and prevents the entire body from sinking into the mattress. The key relationship is this: the comfort layer must be deep enough for your body’s heaviest pressure points to sink in fully before the firmer support core pushes back. If it is too shallow, those pressure points press against a firm surface and cause localised pain. If the support core is too thin, the whole mattress sags under body weight and the spine loses alignment regardless of how comfortable the top feels. Here is how EGOHOME’s Black series layers map to these functions: Layer Material Function EGOHOME Technology Cover (0.5–1") Fabric + cooling tech Temperature regulation, hygiene Anti-heat™ Graphene Cooling Cover Comfort layer (2–6") Gel foam, AeroFusion™ Pressure relief, contouring Copper Gel AeroFusion™ Foam Transition layer (1–2") Mid-density foam Prevents sinkage past comfort zone BraceSleeper™ Support Foam (upper) Support core (6–12") High-density foam or coils Spinal alignment, edge support BraceSleeper™ Support Foam (core) Thickness alone does not tell you how a mattress will perform. A 14-inch mattress with a 2-inch comfort layer and a 12-inch support core will feel firm and supportive. A 14-inch mattress with a 6-inch comfort layer and an 8-inch support core will feel plush and contouring. Always check the comfort layer depth, not just the total inches. Memory Foam Mattress Thickness Ranges: What Each Category Delivers Here is a complete breakdown of what to expect from each thickness range and who each suits best: Thickness Profile Best Use Case Body Weight Best Sleep Position 6–8" Low profile Children, bunk beds, guest rooms, adjustable bases Under 130 lbs Kids, lightweight, occasional use 8–10" Standard-thin Stomach sleepers, lightweight adults, budget setups Under 130 lbs Stomach, lightweight back sleepers 10–12" Standard Most adults, back sleepers, back pain relief 130–230 lbs Back, stomach, combo sleepers 12–14" High-profile Side sleepers, plus-size, pressure relief 130–230 lbs+ Side sleepers, hip/shoulder pain 14"+ Premium Plus-size sleepers, heavy duos, luxury setups 230 lbs+ Plus-size, side sleepers, chronic pain 6–8 Inches: Low-Profile (Specific Use Cases Only) Low-profile mattresses in the 6 to 8 inch range are designed for specific applications rather than general adult use. They work well on bunk beds and trundle beds where height clearance is limited, for children’s beds where a lower sleep surface is safer, on adjustable bases where the mattress needs to flex significantly, and for lightweight individuals under 130 pounds who need minimal depth to reach the support core. For a standard adult of average build, a mattress under 8 inches is unlikely to provide adequate comfort layer depth for sustained pressure relief. 8–10 Inches: Standard-Thin (Stomach Sleepers and Lightweight Adults) The 8 to 10 inch range is the practical starting point for most adult use. At this thickness, there is enough comfort layer to provide basic pressure relief without the excessive depth that allows heavier body sections to sink past the support zone. Stomach sleepers in particular benefit from this range: when sleeping face down, the goal is to keep the hips from sinking lower than the shoulders and chest, which would create a downward bow in the lumbar spine. A thinner mattress with a firmer feel prevents this hyperextension more reliably than a thicker, softer model. EGOHOME offers 8-inch memory foam options suited to this profile. 10–12 Inches: Standard (The Sweet Spot for Most Adults) The 10 to 12 inch range is the most broadly appropriate thickness for adults of standard build. At this depth, a quality memory foam mattress contains enough comfort layer material to contour genuinely around the hips and shoulders without allowing the body to bottom out into the support core. It also contains enough support core depth to maintain spinal alignment under continuous body weight across seven or eight hours. Back sleepers of standard weight (130 to 230 pounds) typically find this range the most supportive, as the lumbar region receives adequate underlying resistance without the excessive softness that taller mattresses can develop under consistent pressure. 12–14 Inches: High-Profile (Side Sleepers and Plus-Size Sleepers) The 12 to 14 inch range addresses two specific needs: side sleepers who require a deep enough comfort layer to allow the shoulder and hip to sink in while the waist remains supported, and heavier individuals whose body weight requires more foam depth before reaching full support core engagement. For a side sleeper of standard or higher body weight, a comfort layer of less than 4 to 6 inches is often not deep enough for the shoulder to sink fully into an aligned position. The result is an upward lateral bow in the thoracic spine that causes shoulder and upper back pain upon waking. The EGOHOME Black 14-inch Pro and Hybrid models are built specifically for this thickness range. 14 Inches and Above: Premium and Plus-Size Mattresses at 14 inches or more are appropriate for plus-size sleepers over 230 pounds and for couples where one partner is significantly heavier. At higher body weights, a greater depth of both comfort material and support foam is required because the heavier load compresses the foam more aggressively. A support core that adequately resists a 160-pound sleeper may allow excessive sinkage under a 280-pound sleeper, causing the hips to drop past the point of lumbar support. EGOHOME’s Black 14-inch Firm model includes a 12-inch BraceSleeper™ Support Foam core specifically designed to resist this deep compression under higher body weights. Thickness by Body Weight: The Primary Determining Factor Body weight is the single most important variable in thickness selection because it directly determines how far the body sinks into the foam. The same mattress will feel completely different to a 120-pound sleeper versus a 240-pound sleeper, because the heavier person compresses the foam significantly more deeply. Lightweight Sleepers (Under 130 lbs) Lightweight sleepers do not need and often cannot benefit from thick mattresses. Because they exert less pressure on the foam, they may not compress a 14-inch mattress deeply enough to feel the support core at all, resulting in a floating sensation with insufficient underlying resistance. For lightweight sleepers, 8 to 10 inches provides adequate comfort layer depth for full pressure relief. The EGOHOME Black 10-inch Classic (medium feel) is the appropriate starting point for this weight category. Standard-Weight Sleepers (130–230 lbs) Standard-weight adults represent the broadest population of mattress buyers, and the 10 to 12 inch range was designed specifically for this group. At this weight range, the body compresses the comfort layer meaningfully enough for the foam to contour around pressure points, while the support core remains thick enough to prevent excessive sinkage. The EGOHOME Black 12-inch and the Black 10-inch ranges both address this category, with the 12-inch models being more appropriate for side sleepers who need the extra comfort layer depth. Plus-Size Sleepers (Over 230 lbs) Heavier sleepers require 12 to 14 inches at minimum to prevent bottoming out — the point at which body weight compresses through the comfort layer entirely and the sleeper feels the firm support core directly. Bottoming out eliminates pressure relief completely and can significantly worsen joint pain and lower back stiffness. EGOHOME recommends a suggested maximum of 300 pounds per person across their mattress range, and the 14-inch Hybrid and 14-inch Firm models are engineered with the deeper support cores required to handle higher body weights without performance degradation over time. Thickness by Sleep Position: Matching Depth to Alignment Needs Side Sleepers: 12 Inches or More Side sleeping places the body’s heaviest pressure points — the shoulder and hip — in direct contact with the mattress. These points need to sink into the comfort layer deeply enough that the spine remains horizontal from head to toe. If the comfort layer is too thin or too firm, the shoulder cannot descend fully into the mattress, and the spine develops an upward lateral curve between the shoulder and the head. This causes the neck, shoulder, and upper back tension that many side sleepers report upon waking. Side sleepers of standard weight need at least 12 inches, with a soft to medium-soft comfort layer. EGOHOME’s Black 12-inch Pro (soft feel, 7.5 out of 10 cooling score) is specifically recommended for side sleepers managing back, shoulder, or joint pain. The Black 14-inch Pro (medium-soft, 8 out of 10 cooling) adds additional comfort layer depth for those who need greater pressure relief. Back Sleepers: 10–12 Inches Back sleeping is the most spinal-alignment-friendly position because the body’s weight is distributed relatively evenly across the mattress. The primary challenge for back sleepers is lumbar support: the natural inward curve of the lower back creates a gap between the lumbar spine and the mattress surface that must be filled by the foam contouring upward into it. A mattress that is too soft allows the pelvis to sink excessively, flattening this curve and creating lower back compression. A mattress that is too firm cannot conform into the lumbar curve at all. For back sleepers, 10 to 12 inches with a medium or medium-firm feel provides the optimal combination. EGOHOME’s Black 12-inch Hybrid (medium-firm, 6.5 out of 10 cooling) is specifically noted as ideal for back sleepers, combining pocketed spring zoned support with gel foam contouring for precise lumbar engagement. Stomach Sleepers: 8–10 Inches Stomach sleepers face the opposite alignment challenge from side sleepers. Rather than needing the mattress to yield deeply at the joints, they need the mattress to maintain a flat, firm surface that prevents the hips from sinking below the chest. If the hips drop lower than the upper body, the lumbar spine hyperextends into an arched position that compresses the posterior vertebral joints and causes significant lower back pain. Stomach sleepers need a thinner mattress with a firmer feel. The EGOHOME Black 14-inch Firm is specifically recommended for stomach sleepers and heavier sleepers who need maximum surface resistance. Its 12-inch BraceSleeper™ Support Foam core provides the deep, unyielding base that prevents hip sinkage without requiring a thin mattress that compromises comfort. Best Thickness for Back Pain: The Medium-Firm 10–12 Inch Principle For people managing chronic lower back pain, herniated discs, sciatica, or general spinal stiffness, mattress thickness interacts with back health in a specific way that differs from general sleep comfort recommendations. The key principle for back pain is controlled contouring. You need enough foam depth to relieve pressure at the hips and shoulders, but not so much depth that the foam develops a sag under the heavier sections of the body over time. Excessive thickness combined with a soft comfort layer is one of the most common causes of mattress-induced back pain — the sleeper sinks into a gentle hammock shape that feels comfortable initially but compresses the lumbar discs continuously throughout the night. 10–12 Inches: The Optimal Back Pain Range A medium-firm mattress of 10 to 12 inches addresses both needs simultaneously. It provides adequate foam depth for genuine pressure relief at the hips and shoulders without the risk of comfort layer collapse that taller, softer mattresses can develop. The support core at this thickness is deep enough to maintain consistent lumbar support from the first night through years of regular use. For side sleepers with lower back pain, the recommendation extends to 12 inches with a soft feel to ensure the hip can sink into full alignment. For back sleepers with lower back pain, 10 to 12 inches with a medium-firm feel is the target. For stomach sleepers with lower back pain, a firmer feel at any thickness is more important than depth — preventing hip sinkage is the priority. ⚠️ Mattresses over 14 inches with very soft comfort layers are a common hidden cause of lower back pain. The deep softness feels luxurious initially but allows the lumbar region to sag into misalignment through the night. If you sleep on a thick, very soft mattress and wake with lower back stiffness, the mattress — not your position — may be the cause. Complete Thickness Decision Table: Your Position × Your Weight Use this table to find your recommended thickness and the matching EGOHOME model: Sleep Position Body Weight Ideal Thickness EGOHOME Recommendation Side sleeper Under 130 lbs 12" EGOHOME Black 12” Pro (soft, 7.5/10 cool) Side sleeper 130–230 lbs 12–14" EGOHOME Black 14” Pro (medium-soft, 8/10 cool) Side sleeper Over 230 lbs 14" EGOHOME Black 14” Hybrid (medium-firm, 8.5/10 cool) Back sleeper Under 130 lbs 10" EGOHOME Black 10” Classic (medium, 6/10 cool) Back sleeper 130–230 lbs 10–12" EGOHOME Black 12” Hybrid (medium-firm, 6.5/10 cool) Back sleeper Over 230 lbs 12–14" EGOHOME Black 14” Hybrid (medium-firm, 8.5/10 cool) Stomach sleeper Under 130 lbs 8–10" EGOHOME 8" Memory Foam (firm, standard support) Stomach sleeper 130–230 lbs 10–12" EGOHOME Black 10” Hybrid (medium-firm, 6.5/10 cool) Stomach sleeper Over 230 lbs 12–14" EGOHOME Black 14” Firm (firm, 7/10 cool) Combination Any weight 10–14" EGOHOME Black 14” Pro or 14” Hybrid ? If you are between two categories — for example, a 220-pound back sleeper with occasional side sleeping — choose the model suited to your heavier variable. A 12” hybrid model handles the heavier weight and still adapts to position changes. When in doubt, go medium-firm over soft. EGOHOME Memory Foam Mattresses by Thickness EGOHOME’s range spans 6 to 14 inches across memory foam and hybrid constructions, with every model carrying CertiPUR-US® and OEKO-TEX® Standard 100 certification, a 10-year warranty, a 100-night home trial, and free shipping and returns across the contiguous U.S. For 8–10 Inch Needs The EGOHOME 8-inch memory foam and Black 10-inch Classic and Hybrid models cover the lightweight and stomach sleeper range. The 10-inch Classic offers a medium feel suited to back and side sleepers under 130 pounds. The 10-inch Hybrid adds pocketed spring support for better lumbar engagement and airflow. For 10–12 Inch Needs The EGOHOME Black 12-inch range — Classic, Pro, and Hybrid — is the most widely applicable thickness tier. The 12-inch Classic (soft, cool 6/10) suits side sleepers and those with joint pain. The 12-inch Hybrid (medium-firm, cool 6.5/10) is specifically recommended for back sleepers and standard-weight adults across positions. The 12-inch Pro (soft, cool 7.5/10) is the top choice for side sleepers dealing with shoulder or hip pain. For 12–14 Inch Needs The EGOHOME Black 14-inch series is the flagship range. The 14-inch Pro (medium-soft, cool 8/10) is designed for side sleepers and pressure-relief-first buyers. The 14-inch Hybrid (medium-firm, cool 8.5/10) handles all sleep positions and is the strongest all-rounder in the range. The 14-inch Firm is built for stomach sleepers and heavier individuals, with a 12-inch BraceSleeper™ Support Foam core that resists sinkage under higher body weights. Frequently Asked Questions Is a thicker memory foam mattress always better? No. Thickness should match your body weight and sleep position, not simply be maximised. A 14-inch mattress with a very soft comfort layer can cause back pain in lightweight sleepers or stomach sleepers by allowing excessive sinkage. A well-calibrated 10-inch mattress will consistently outperform an oversized 14-inch model for the wrong body type. What thickness of memory foam is good for back pain? A medium-firm mattress of 10 to 12 inches is the most widely recommended range for lower back pain. It provides enough foam depth for genuine pressure relief without the risk of comfort layer collapse that causes lumbar sagging. Side sleepers with back pain may benefit from 12 inches with a softer feel to ensure hip and shoulder alignment. What is the minimum thickness for a memory foam mattress for adults? For most adults, 8 inches is the practical minimum for sustained comfort. Below 8 inches, there is often insufficient comfort layer depth for pressure relief across a full night of sleep. The exception is stomach sleepers who may intentionally choose 8 inches for a firmer surface that prevents hip sinkage. Does mattress thickness affect how long it lasts? Yes, indirectly. A mattress that is too thin for the body weight it supports will experience faster comfort layer compression and develop sags and pressure indentations earlier than one appropriately sized for that load. Choosing the correct thickness for your weight extends the usable lifespan of the mattress. EGOHOME mattresses are expected to last 6 to 8 years with proper care, with regular rotation every 3 to 6 months recommended. Can I use a thick mattress on an adjustable base? Memory foam mattresses up to 14 inches are generally compatible with adjustable bases, though the mattress should be flexible enough to bend at the head and foot sections without cracking or deforming. EGOHOME mattresses are confirmed compatible with adjustable bases. For very thick or firm mattresses, check the specific flex requirements of your adjustable base before purchasing. Final Thoughts The best thickness for a memory foam mattress is not the thickest you can find or the most expensive number on the specification sheet. It is the thickness that aligns precisely with your body weight, your sleep position, and any specific conditions you are managing — then pairs that depth with a comfort layer and support core calibrated to work

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com

We worked alongside ACG Architects and accessible kitchen design specialist, Adam Thomas to create this stunning wheelchair-accessible kitchen so our client could prepare, cook and serve meals for her family independently. We designed this kitchen to have three different heights to enable our client and family to prepare and cook food easily. For example, the accessible worktop with a custom-made sink was made to be 870mm - the perfect height for a wheelchair user. Other key features in this design include wheelchair level ovens with tray slides that sit directly under two Neff Slide & Glide ovens, a Neff Steamer and a Microwave, so hot oven trays can be moved easily across each tray slide. A pull-out shelf allows for food/trays to be moved easily to the worktop level that was designed to be lower than standard for wheel-chair use. In front of the hob, there is also a protective lip at the edge of the worktop to stop a pan from boiling over onto the floor, or onto the client's lap. A stone sink was also custom made by Cosentino, so it wasn’t too deep for our client to reach into. The architects included wood slatting across the entire ground floor that creating a stunning feature in the kitchen space. Each slat was designed to run with precision over the door units - there were also toasters and pull-out drawers hidden behind this area which were designed to be isolated from the power when the doors were closed. Mixing different materials and textures in a kitchen space created interest and contrast. The striking mix of the stained wood slatting, Graphite Grey cabinetry and durable Dekton Keon worktops in this collaborative kitchen design creates a real wow factor. This kitchen design works for each family member with varying needs and heights so that it is a space that allows for the whole family to enjoy and create memories together. Photography by: Paul Craig Kitchen designed by The Myers Touch in collaboration with Ayre Chamberlain Gaunt Architects & Adam Thomas adamthomasconsultancy.com