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Cottage kitchen photo in Atlanta with a farmhouse sink, recessed-panel cabinets, gray cabinets, white backsplash, subway tile backsplash and white appliances

Custom bathroom featuring tumbled marble floor, Bedrosians Zagora tile and custom vanity.
Transitional bathroom photo in Orange County

Large transitional attached two-car garage workshop photo in Kansas City

Inspiration for a mid-sized 1960s open concept and formal medium tone wood floor and brown floor living room remodel in Seattle with white walls, a wall-mounted tv and no fireplace

Diane Hayford
Photo of a contemporary landscaping in San Francisco.

Shop the Look, See the Photo Tour here: https://www.studio-mcgee.com/studioblog/2016/4/25/foothill-drive-project-formal-living-room?rq=Foothill%20Drive%20Project Photo by Lindsay Salazar

Hinkley Lighting Impulse Chandelier FR44413CLD from Fredrick Ramond luxury line
Inspiration for a contemporary bedroom remodel in Cleveland

Mid-sized transitional freestanding desk study room photo in Columbus with multicolored walls

Close up view of tilt out drawer recharging station, customized by Arbor Mills cabinetry
Example of a transitional kitchen design in Chicago

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints. The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin. Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep. Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints. Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Mountain style patio photo in Atlanta

Zach Desart
Beach style dark wood floor living room photo in Jacksonville with white walls, a standard fireplace, a brick fireplace and no tv

Small transitional wine cellar photo in Orlando

#TipTuesday: Because pantries are hidden from plain view, we tend to cram extras and impulse purchases in them, resulting in disorganization, expired food and general chaos. While it’s a good idea to have an overstock of things you regularly run out of, you don’t need extras of everything! Meal plan around what’s already in your pantry and stick to a grocery list that reflects what you want to cook. Talk with one of our designers for more helpful tips and schedule a FREE design consultation today. Phoenix | Prescott | Flagstaff | Cottonwood | Tucson https://linktr.ee/ICAZ

Impulse is a dynamic LED chandelier design with a striking contemporary shape. Petite stems radiate from the spherical body while miniature acrylic ornaments of light glow at its tips. An array of chic finish options in Polished Chrome, Polished Gold or Cloud intensifies its stunning effect.

Trendy living room photo in San Francisco

The dark living room is given an exotic touch with the vivacious, purple Colette sofa. A tribute to Parisian femininity, this petite, curvy couch beauty rests on a stylish lacquered band leading to a sleek and elegant feet. Continuing with the Parisian theme in the forefront sits a pair of Tresor stools. This desirable modern stool emerges from the careful application of luscious velvet touches, fine brass finishes and passionate design. Making a golden statement on the back wall is the playful design of the Chloe wall sconce. The twists and turns in the magically evocative ribbon of this sconce lighting give you the impression of being wrapped in the impulsive charm of a little girl.

Eat-in kitchen - contemporary eat-in kitchen idea in New York with blue backsplash and an island

Blondy® in landscape. Blondy® has bright yellow stems and big, clear yellow thumb prints in the center of each leaf, making it a great impulse plant.