Photography by Thomas Kuoh
Inspiration for a contemporary home design remodel in San Francisco

Photo: Caela McKeever © 2015 Houzz

5431 C.H.I. Carriage House Mahogany Clear Coat Finish with Madison Windows
Example of a mid-sized classic detached two-car garage design in Cleveland

Photo: Lauren Andersen © 2017 Houzz
Eclectic entryway photo in San Francisco

With a sizeable backyard and a love for entertaining, these clients wanted to build a covered outdoor kitchen/bar and seating area. They had one specific area by the side of their pool, with limited space, to build the outdoor kitchen. There were immediate concerns about how to incorporate the two steps in the middle of the patio area; and they really wanted a bar that could seat at least eight people (to include an additional seating area with couches and chairs). This couple also wanted to use their outdoor living space year round. The kitchen needed ample storage and had to be easy to maintain. And last, but not least, they wanted it to look beautiful! This 16 x 26 ft clear span pavilion was a great fit for the area we had to work with. By using wrapped steel columns in the corners in 6-foot piers, carpenter-built trusses, and no ridge beams, we created good space usage underneath the pavilion. The steps were incorporated into the space to make the transition between the kitchen area and seating area, which looked like they were meant to be there. With a little additional flagstone work, we brought the curve of the step to meet the back island, which also created more floor space in the seating area. Two separate islands were created for the outdoor kitchen/bar area, built with galvanized metal studs to allow for more room inside the islands (for appliances and cabinets). We also used backer board and covered the islands with smooth finish stucco. The back island housed the BBQ, a 2-burner cooktop and sink, along with four cabinets, one of which was a pantry style cabinet with pull out shelves (air tight, dust proof and spider proof—also very important to the client). The front island housed the refrigerator, ice maker, and counter top cooler, with another set of pantry style, air tight cabinets. By curving the outside edge of the countertop we maximized the bar area and created seating for eight. In addition, we filled in the curve on the inside of the island with counter top and created two additional seats. In total, there was seating for ten people. Infrared heaters, ceiling fans and shades were added for climate control, so the outdoor living space could be used year round. A TV for sporting events and SONOS for music, were added for entertaining enjoyment. Track lighting, as well as LED tape lights under the backsplash, provided ideal lighting for after dark usage. The clients selected honed, Fantasy Brown Satin Quartzite, with a chipped edge detail for their countertop. This beautiful, linear design marble is very easy to maintain. The base of the islands were completed in stucco and painted satin gray to complement their house color. The posts were painted with Monterey Cliffs, which matched the color of the house shutter trim. The pavilion ceiling consisted of 2 x 6-T & G pine and was stained platinum gray. In the few months since the outdoor living space was built, the clients said they have used it for more than eight parties and can’t wait to use it for the holidays! They also made sure to tell us that the look, feel and maintenance of the area all are perfect!

The kitchen cabinets combine Shaker and pebbled glass doors. The medium wood tone doors are full overlay with the drawers in contrasting flat panels. Regretfully, no camera can do justice to the granite used on all the countertops. There were only 5 slabs of this particular color to be had anywhere and we used every last inch of it. It's much darker with blues and purples throughout.

Please RSVP early for our last LUNCH & LEARN in 2016. This marks Kiwi’s 10th CEU Class we have taught over the last four years. Counting for 1 CEU Credit, there are 15 spots available. (now only 8 spots left…also welcome to bring a colleague to event. Please include in your RSVP. ) Reserve your spot now. Here are the details- What: CONTROLLING AND ISOLATING SOUND WITH DESIGN AND CONSTRUCTION Lunch will be catered. This is also a networking event for architects and interior designers. KIWI AUDIO VISUAL’S 10TH Lunch & Learn! When: Thursday, NOVEMBER 17 from 11 AM until 1 PM 10:45 a.m. - check-in 11-12-COURSE- CEU Course 12-1 Lunch & Networking 1:00 p.m. end Where: Kiwi Audio Visual 1950 Kellogg Avenue Carlsbad, CA 92008 Map of Location Cost: It's free. Who?: Interior Designers and Residential Architects & Custom home builders/supers, too! 15 SPOTS ONLY- PLEASE RSVP as soon as you can. ~Click link- or email- MShull@kiwiav.com CEU CLASS DESCRIPTION: LEARNING OBJECTIVES of “Controlling and Isolating Sound with Design & Construction” • Define the importance of controlling sound. • Define how much sound isolation is required in various circumstances. • List the three tools: mass, absorption, and mechanical isolation and the role of each tool. • Outline design considerations related to the construction of specialty rooms. Controlling and Isolating Sound is tricky—without the correct tools, the right people, and the proper design, the results are often disastrous. Participants in this course will review the needs for creating sound for isolated specialty spaces and discuss how much sound isolation is needed in varying circumstances. In addition, attendees will dive into the three tools of sound isolation—mass, absorption and mechanical isolation and the role of each in the design/build process, while discussing the process of designing and constructing the specialty space. This course will also outline the benefits of working as a team with other trades to provide the client the expertise bringing about a well-designed and functional space. ASSOCIATION- AIA, AIBD, IDCEC, NARI Credit: 1.0 LU/HSW, l.0 CEU, 0.1 CEU, 1.0 CEU COURSE NUMBER: CO1O50 –AIA & 5.1-IDEC Designations: Health, Safety, and Welfare

In today’s world of smart interiors and luxury-inspired home décor, LED Mirror backlit designs have become a defining trend. From elegant bathrooms to sophisticated dressing areas and premium commercial spaces, LED Mirrors are now more than just reflective surfaces—they are statement pieces that combine technology, style, and functionality. Whether you are renovating your home, upgrading a salon, designing a hotel, or creating a modern workspace, investing in a high-quality LED mirror can instantly elevate the atmosphere. The perfect balance of illumination and aesthetics makes these mirrors one of the most sought-after interior additions in contemporary architecture. This blog explores everything you need to know about LED Mirror backlit solutions, their benefits, applications, features, and why they are becoming essential in modern living spaces. What Is an LED Mirror Backlit Design? An LED Mirror backlit system refers to a mirror equipped with LED lighting installed behind the mirror surface. Instead of visible front-facing bulbs, the light gently radiates from the rear edges, producing a soft halo effect around the mirror. This indirect illumination creates a luxurious and ambient glow while providing practical lighting for everyday tasks such as grooming, makeup application, shaving, and skincare routines. Unlike traditional mirrors, LED Mirrors offer:

• Energy-efficient illumination
• Elegant visual appeal
• Better light distribution
• Enhanced functionality
• Modern smart features

The growing popularity of minimalist and contemporary interior styles has significantly increased the demand for these innovative mirror solutions. Why LED Mirrors Are Becoming So Popular The rise of modern interior design trends has changed how homeowners and designers view lighting and décor. Today, functionality alone is not enough—people want products that are stylish, efficient, and technologically advanced. This is exactly where LED Mirrors stand out. 1. Modern Aesthetic Appeal One of the biggest reasons people choose an LED Mirror backlit design is its sleek and luxurious appearance. The soft illumination creates a floating effect that adds depth and sophistication to any room. Whether installed in:

• Bathrooms
• Bedrooms
• Dressing rooms
• Salons
• Hotels
• Restaurants
• Retail stores

LED mirrors instantly make the environment look more premium and visually appealing. 2. Superior Lighting Quality Traditional overhead lights often create shadows on the face, making grooming tasks difficult. In contrast, LED Mirrors provide even and balanced illumination. The backlit glow:

• Reduces harsh shadows
• Improves visibility
• Enhances facial clarity
• Creates a comfortable lighting experience

This makes them ideal for makeup artists, skincare professionals, and anyone who values precision grooming. 3. Energy Efficiency LED technology is known for its low power consumption. Compared to conventional lighting systems, LED lights use significantly less electricity while delivering brighter and more consistent illumination. An LED Mirror backlit setup can help:

• Reduce energy bills
• Lower electricity usage
• Support eco-friendly living
• Increase long-term savings

Additionally, LED lights have a much longer lifespan than traditional bulbs, reducing maintenance costs. Key Features of Modern LED Mirrors Today’s LED Mirrors come with advanced features that improve convenience and user experience. Touch Sensor Controls Most modern LED mirrors include touch-sensitive buttons that allow users to:

• Turn lights on/off
• Adjust brightness
• Change color temperature

This creates a seamless and futuristic experience. Adjustable Brightness Different tasks require different lighting conditions. Many LED Mirror backlit models allow users to customize brightness levels according to their needs. For example:

• Bright white light for makeup application
• Warm soft light for relaxation
• Neutral lighting for everyday grooming

Anti-Fog Technology Foggy mirrors are a common issue in bathrooms. Advanced LED Mirrors often include built-in demister pads that keep the mirror clear even after hot showers. This feature improves convenience and eliminates the need to manually wipe the mirror. Smart Connectivity Some premium LED mirrors now integrate with smart home systems and include:

• Bluetooth speakers
• Digital clocks
• Temperature displays
• Voice control
• Motion sensors

These features transform ordinary mirrors into intelligent lifestyle products. Applications of LED Mirror Backlit Solutions One of the reasons LED Mirrors are so versatile is their ability to fit into various spaces and design themes. Bathroom Interiors Bathrooms are the most common place for LED Mirror backlit installations. The ambient glow creates a spa-like atmosphere while improving daily grooming routines. Benefits include:

• Better lighting for shaving and makeup
• Enhanced bathroom aesthetics
• Increased property value
• Luxurious visual appeal

Modern hotels and luxury homes frequently use LED mirrors to create elegant bathroom experiences. Bedroom and Dressing Areas LED mirrors are increasingly popular in dressing rooms and vanity setups. The balanced lighting helps users prepare more effectively while adding glamour to the space. Fashion enthusiasts and beauty professionals especially appreciate the clarity provided by high-quality LED illumination. Commercial Spaces Businesses such as:

• Salons
• Spas
• Hotels
• Restaurants
• Retail stores

use LED Mirrors to create premium customer experiences. A stylish mirror with backlit illumination can significantly improve the ambiance of commercial interiors and leave a lasting impression on clients. Fitness Studios and Gyms Modern fitness studios are now incorporating LED Mirror backlit designs to create dynamic and visually engaging workout environments. The combination of lighting and reflection enhances motivation while improving overall studio aesthetics. Choosing the Right LED Mirror With so many options available, selecting the right LED Mirrors requires careful consideration. Consider the Size The mirror size should complement the dimensions of the room and vanity area. For smaller bathrooms:

• Compact rectangular mirrors work best

For larger spaces:

• Oversized backlit mirrors create a dramatic statement

Shape Matters LED mirrors are available in multiple shapes, including:

• Rectangular
• Oval
• Round
• Square
• Custom geometric designs

Round mirrors often create softer aesthetics, while rectangular designs provide a more modern and minimalist appearance. Color Temperature Selection Lighting tone affects the mood and functionality of a room. Common options include:

• Warm White (cozy ambiance)
• Cool White (bright and crisp)
• Natural White (balanced daylight effect)

Choosing the right temperature depends on the intended use and interior style. Frame vs Frameless Designs Frameless LED Mirror backlit designs are popular for contemporary interiors because of their clean and minimalistic appearance. Framed mirrors, on the other hand, can add decorative character and complement traditional décor themes. Benefits of Installing LED Mirrors in Homes The demand for LED Mirrors continues to grow because they provide both practical and aesthetic advantages. Enhanced Interior Value Modern buyers and homeowners appreciate premium features. Installing LED mirrors can:

• Improve visual appeal
• Increase perceived luxury
• Enhance property value

This makes them a worthwhile investment for renovations and property upgrades. Improved Daily Routine From brushing teeth to skincare routines, lighting quality impacts everyday experiences. LED mirrors improve visibility and comfort, making daily tasks easier and more enjoyable. Space Enhancement The glow produced by an LED Mirror backlit design creates the illusion of larger and brighter spaces. This is particularly beneficial for:

• Small bathrooms
• Compact apartments
• Narrow dressing areas

The added light reflection opens up the room visually. LED Mirrors and Sustainable Living Sustainability is becoming increasingly important in modern design choices. LED mirrors support eco-conscious lifestyles in several ways. Lower Energy Consumption LED technology consumes far less energy compared to incandescent lighting systems. Longer Lifespan LED lights typically last thousands of hours longer than traditional bulbs, reducing waste and replacement frequency. Reduced Heat Emission Unlike older lighting systems, LEDs produce minimal heat, making them safer and more energy efficient. As more homeowners prioritize green living, LED Mirrors are becoming an environmentally responsible design solution. Current Trends in LED Mirror Design The world of interior design continues to evolve, and LED Mirror backlit trends are becoming increasingly innovative. Minimalist Designs Simple frameless mirrors with subtle lighting remain highly popular in modern homes. Smart Mirrors Technology integration is shaping the future

Kevin Tootoonchi
Inspiration for a large timeless u-shaped travertine floor eat-in kitchen remodel in San Diego with an undermount sink, raised-panel cabinets, medium tone wood cabinets, granite countertops, beige backsplash, stone tile backsplash, stainless steel appliances, a peninsula and beige countertops

As professional kitchen and bath remodelers in Alhambra, we define success as being able to help people realize their dream. Our success can be attributed to our modern kitchen remodel in Alhambra and urban bath remodel in Alhambra 2021 and neighboring cities. Kitchen and Bathroom Remodeling in Alhambra CA 2021 - https://www.queenremodeling.com/

We The People Construction is proud to present the accomplished venture, the Outdated to Outstanding kitchen remodel. This project marks a transformation from a dated, dim kitchen into a bright, welcoming, and highly functional space. A comprehensive kitchen remodel that was motivated by the homeowner's desire for a more modern and vibrant cooking area. The old, brown cabinets and dark brown countertop were replaced with pristine white cabinets and luxurious granite countertops. The choice of white not only modernizes the space but also amplifies the natural light, making the kitchen more inviting. Taking center stage in this kitchen transformation is a standalone wooden counter, acting as both a visual anchor and a practical component. This island introduces an element of warmth with its natural wood finish, contrasting beautifully against the white surroundings. One of the key features of this project is the side countertop, where four green upholstered stools are neatly arranged. This setup creates a casual dining or socializing area, encouraging interaction and conversation during meal prep times. The sink, placed strategically in front of a large window, takes full advantage of the outdoor views and natural light. This thoughtful positioning enhances the overall ambiance and functionality of the kitchen. The window also allows the homeowner to enjoy the beautiful outdoors while carrying out daily chores. Last but not least, the stainless-steel appliances were selected for their sleek design and durability. They add a contemporary touch to the overall aesthetic of the kitchen, completing the transformation from outdated to modern.

Julie is passionate about creating living, regenerative spaces for people, plants, and animals. She loves connecting people’s unique stories with the story of their particular space, and bringing this all to life. With years of experience in design-build, Julie also values what it takes to artfully carry the initial glimmer of an idea through to the last stone placed – just as you envisioned it. Her pioneering involvement with converting pools to rainwater reservoirs landed her in Better Homes & Gardens. She continues to be inspired by opportunities to restore our watersheds, helping clients to integrate both water-wise and fire-wise design solutions. Within each garden beautifully re-imagined, she invites people to stewardship. Your own piece of the world can actively weave together biodiverse native habitats, build healthy soil, and create a legacy for healthy living beyond your own fence. Among Julie’ wide array of talents, she’s been known to catch grapes at distances beyond 100 feet. She and her wife, Alice, live with LeoLili the Lion near Alvarado Park in Richmond.

10 Ideas for Turning Your Garage into a Modern Industrial Neighborhood Bar By Elizabeth Aldrich Host happy hours and cocktail parties worthy of a full page spread – in your own garage. Leave the brick exposed, the concrete floors as is, and the wood unfinished and it costs more? The sophisticated older brother of the shabby-chic trend, urban industrial style, is taking over. Real estate agents are able to tack on a few extra grand to a flat if they can include “exposed brick” in their advertisements, and designer chefs and master mixologists are moving into warehouses and industrial districts in urban areas across the nation. A friend recently invited me to dinner at Portland, Oregon’s newest, hippest charcuterie spot, and when we pulled up to the building it was in a warehouse where I used to go to underground raves in high school. These industrial style spaces that were once seen as unfinished or lacking in coziness are now seriously coveted. Their rawness is considered authentic, their grit a mark of character. But if you’re a homeowner, there’s a good chance you already have one of them built right into your house: your garage. I like to preach about how much people underutilize their garage spaces, piling them full of storage bins they never touch. Whether you turn it into a workspace or a playroom, there’s a lot of value in a creatively-used garage space. For the overly ambitious, the design lover, or the hostess with the mostess, here’s one idea that blows the rest out of the water. Turn your garage into a multi-purpose, urban industrial wonderland for work and play. Originally outfitted for factories and warehouses, the industrial style facilitates productivity. Now that it’s also being appreciated as a great aesthetic for bars and restaurants, these rooms can serve both form and function, doubling as work and entertaining spaces. This is great for people who have always dreamed of having that extra basement space for hosting friends, complete with a wet bar and a billiards table, but lack the square footage. Just keep in mind that your friends might love it so much, they’ll start ditching their favorite happy hour spot and showing up at your doorstep instead. Here are ten ideas forbuilding the perfect workshop by day and cocktail bar by night in your garage. 1. Clean out the space. Get rid of everything you don’t need. Part of the beauty of industrial style designs is their simplicity and abundance of open space. Excessive clutter can make people feel boxed in, and that’s not conducive to productivity or to social activity. Out of sight, out of mind. Build shelving up high for storing must-keep belongings, much like a warehouse. For bonus points, store your belongings in wooden crates for aesthetic consistency. Or consider stacking them on a pallet, wrapping them in excessive amounts of plastic wrap, and loading them onto the next cross-country freighter. You won’t miss them. 2. Install storage for frequently used objects. The brilliant thing about the urban industrial look is that your tools, tool boxes, and tool storage cabinets already fit right in. Metal storage cabinets and file cabinets are perfect additions to the space. While grey is certainly the color pallet for this style, 50 shades might be a few too many. Mix it up by spray painting one of your cabinetsto add a pop of color. Make a small pegboard to hold up your tools and hang larger items such as bicycles and recreational equipment by pegs. If you have a lot of storage bins that you have to keep, look upward instead of storing them on the floor. Insert a tracking system onto your garage ceiling and slide the bins into place. For extra credit, get an old locker to use as a coat closet when guests come over. 3. Heat the space.Since you’re not turning the garage into a full-time living space, such as a spare bedroom, you really don’t need to go through the work and additional cost of installing full-blown heating and insulation systems. If you don’t need to use the space when the temperature drops, or if you live in a consistently temperate climate, you might not need to do anything. But if you do want to be able to host people through the winter, a simple garage heater will suffice. Here are some good options for installing garage heating. Take it one step further, and get a couple patio heaters to help with the next step. 4. Turn your driveway into a patio space. Even the best restaurants and cocktail bars are nothing in the summertime without a solid patio space. Leave the garage door open on warmer nights and invite your guests to go outdoors. Place some stylish folding chairs and a patio table out for comfort. Place a few potted plants here and there to make the space feel more inviting. For a really lively patio scene, put a portable fire pit out on the driveway or front lawn and surround it with workbenches from your garage. 5. Build your bar. Pick a corner in your garage for the bar, and get started. You can build a bar pretty cheaply and easily with reclaimed pallets, and get some industrial-style barstools. Behind the bar, you’ll have both your tools and your liquor, and there’s no need to build expensive cabinetry. If you’re serving quality, why cover it up? Build shelving or open cubicles to house your liquor. Put out metal buckets filled with ice to chill beers.Be sure to serve up cocktails worthy of the space. The Hemingway Daiquiri served straight up is a unique way to dress down, or industrialize, a traditionally frou-frou cocktail. To go the extra mile, build a bar with laid brick.Install an extra fridge in the garage so you can avoid having to trek into the kitchen to refill chilled drinks, and you can store dips, vegetables, and other hors d'oeuvres right at your fingertips. 6. Bring on the games. To really turn your hosting space into a fun time, be sure to offer ample play options. For the low on space, a dart board will suffice, whereas if you’ve got a five-car garage and can’t manage to fill the space, put in a couple billiard tables. Ping pong tables are ideal for most because they’re great fun and can easily be folded up and stored. If you want to keep your guests playing until the wee hours of the morning, get an old pinball machine, a vintage arcade game, or a small Skee-Ball alley. 7. The heart of your space.Build along worktable that doubles as a table for your guests right in the center of your garage. It should be tall enough to be used while standing, although you can place a few barstools along with it. Having a table space for drinks but limited seating will encourage guests to walk around and mingle. Build it out of wood and make sure to maintain a natural finish. Don’t be afraid to rough up the work table by day. The dings and marks created while you build will only lend authenticity to the piece. 8. Install lighting. Remember, the urban industrial style is all about function and showcasing materials in their raw form. There’s no need to buy expensive floor lamps or install a fancy lighting system. The most popular lighting in these types of spaces is exposed bulb lighting. Just open up the wiring on your current lighting system and drop down some bulbs. For additional lighting, string up exposed bulb patio lights and place some vintage metal desk lamps on the tables and bar area. 9. Brand your space. Use the designs for the stuff you build by day as wall art. Blow up sketches, blueprints, schematics, and architectural drawings to hang up for decoration. Choose one wall that could use a splash of color, perhaps the wall behind your bar, and get a friend to paint a mural, or whip out the spray paint for a real urban feel. Splurge a little and get a custom neon sign made of your last name or the word “bar” to hang behind the bar. 10. The garage door. For the finishing touch, and to really wow your guests, get a brand new modern, industrial style garage door installed. Look for the window-paneled types that restaurants use, like this contemporary aluminum and glass beauty. You can leave it half open when you want to utilize your driveway-patio space. On nights when you have to close it all the way, the glass panels let your guests still look out onto the stars, making it feel like a patio space even when it’s too cold for one. Once your garage bar is up and running, put on your denim suit and get ready to call yourself the Joneses. No one will be able to keep up with you.

This beautiful North Vancouver home belongs to a nature-loving and health-conscious couple, Emma and Vince (names changed), their two young children, and their dog, Jasper. When they contacted us about renovating and furnishing their kitchen and family room, we walked in and saw a world of potential waiting to be uncovered. Before: Larkhall Crescent Home: Like many original North Vancouver homes, the interior was definitely dated. We encountered late ‘80s finishes in powder pink and teal green, old carpet, and a kitchen that wasn’t maximized to suit this family’s modern-day lifestyle. However, the size of the rooms offered us a ton of space with which to get creative. Knowing our clients’ love of cooking, need for work spaces (Emma and Vince both work remotely), and growing family, we developed a design concept that would increase usable space, optimize storage, and create intimacy in this large area. As for the style, we were inspired by their European roots, inventing a new and modern take on “Belgian Farmhouse” style. Now, the home is truly one-of-a-kind. After: Warm & Cozy Family Room: Fresh, bright, and comfortable, this living area has been transformed! We started with the fireplace as a focal point, selecting aged brick tiles for added texture and a crisp wood mantle. The taupe-coloured sectional infuses the room with visual warmth and serves the added purpose of separating the family room from the kitchen. Emma and Vince were also keen on using non-toxic materials in their home, and we were happy to oblige. To meet their needs, we sourced natural wood elements and sought out Canadian-made products - that adhere to high health standards - whenever possible. Look closer at the elements of this space, and you will find this stunning, honeycomb-patterned rug in earthy gold, beige, and charcoal tones. It’s plush to the touch and full of visual texture that brings this room’s colour palette together. We sourced these two-tone chairs with caning, petrified wood side table, black sconces, and botanical prints in greyscale from local artist, Heather Johnston. We topped off the space with this dark wood and rattan console that offers storage facing the kitchen and presents an opportunity to display cherished items. The result is a cozy lounging space brimming with comfort and functionality. It’s perfect for enjoying quality family time, or Emma can simply slide the coffee table away to make room for her morning yoga practice. Now, let’s turn around and give some attention to the kitchen. Do you remember what the original kitchen looked like? If not, scroll back up, because the transformation is shocking… Moody & Welcoming Kitchen for Healthy Living: This kitchen looks very different from how it started, right? Though we didn’t touch any walls, the kitchen has almost doubled in usable space! We created a long, extended island with storage, an outlet for small appliances, and seating for comfortable prep, after-school snacking, or mingling among friends. On the other side of the island, the family has even more storage and an integrated dishwasher within easy reach of the sink, perfect for quick clean-up. From this angle, you can also see the expansive custom Shaker cabinetry in white and the integrated double ovens. These facilitate their cooking experience and gave us the opportunity to add an additional surprise… A coffee garage station and more hidden storage! Keeping these items located along the perimeter allows them to be accessed by the family or their guests without someone getting under the cook’s feet. These are the little details that make everyday life easier and more enjoyable. Moving deeper into the kitchen, the seamless induction cooktop topped with a freestanding concealed hood fan commands attention in a soft yet prominent way. The natural wood accent mirrors the fireplace mantle, and the choice of off-black wood-grain cabinets not only continues our black-and-white colour palette but adds a sense of depth and contrast. The corner sink is located to the right and perfectly positioned with a view of their thriving backyard. To invite more of this family’s character into the space, we mixed metals for interest — matte black, dark pewter, and warm brass — and created open shelves in white oak for their plants and decor. You can also glimpse the tumbled edge of the backsplash tile, which echoes the rustic brick of the fireplace. It adds that farmhouse charm while still feeling timeless and sophisticated. Last but not least, we designed this dining banquette in the bay window (with integrated bench storage, of course), where the family can share a meal together, the kids can do homework, or Emma and Vince can work and enjoy a change of scenery from their offices. Like the other spaces in the home, it was designed to be beautiful, multi-functional, and long-lasting. Praise from Our Clients: It is clear that we love this home, but what did our clients have to say? “Lori is a visionary and masters execution to the finest detail all at the same time. When she first met us to know more about who we are and how we live, she could right away envision how we could use the space in our kitchen and living room…The results exceeded our expectations. Lori and her team were also a delight to work with — coordination with all the trades, fast problem-solving, regular updates, professional and friendly attitude of her entire team — made it the dream team. Thank you SHD for making our space so beautiful!” In turn, we are so grateful for this family’s trust, their open communication, and for being wonderful people with whom to work. (So, thank you!)

This beautiful North Vancouver home belongs to a nature-loving and health-conscious couple, Emma and Vince (names changed), their two young children, and their dog, Jasper. When they contacted us about renovating and furnishing their kitchen and family room, we walked in and saw a world of potential waiting to be uncovered. Before: Larkhall Crescent Home: Like many original North Vancouver homes, the interior was definitely dated. We encountered late ‘80s finishes in powder pink and teal green, old carpet, and a kitchen that wasn’t maximized to suit this family’s modern-day lifestyle. However, the size of the rooms offered us a ton of space with which to get creative. Knowing our clients’ love of cooking, need for work spaces (Emma and Vince both work remotely), and growing family, we developed a design concept that would increase usable space, optimize storage, and create intimacy in this large area. As for the style, we were inspired by their European roots, inventing a new and modern take on “Belgian Farmhouse” style. Now, the home is truly one-of-a-kind. After: Warm & Cozy Family Room: Fresh, bright, and comfortable, this living area has been transformed! We started with the fireplace as a focal point, selecting aged brick tiles for added texture and a crisp wood mantle. The taupe-coloured sectional infuses the room with visual warmth and serves the added purpose of separating the family room from the kitchen. Emma and Vince were also keen on using non-toxic materials in their home, and we were happy to oblige. To meet their needs, we sourced natural wood elements and sought out Canadian-made products - that adhere to high health standards - whenever possible. Look closer at the elements of this space, and you will find this stunning, honeycomb-patterned rug in earthy gold, beige, and charcoal tones. It’s plush to the touch and full of visual texture that brings this room’s colour palette together. We sourced these two-tone chairs with caning, petrified wood side table, black sconces, and botanical prints in greyscale from local artist, Heather Johnston. We topped off the space with this dark wood and rattan console that offers storage facing the kitchen and presents an opportunity to display cherished items. The result is a cozy lounging space brimming with comfort and functionality. It’s perfect for enjoying quality family time, or Emma can simply slide the coffee table away to make room for her morning yoga practice. Now, let’s turn around and give some attention to the kitchen. Do you remember what the original kitchen looked like? If not, scroll back up, because the transformation is shocking… Moody & Welcoming Kitchen for Healthy Living: This kitchen looks very different from how it started, right? Though we didn’t touch any walls, the kitchen has almost doubled in usable space! We created a long, extended island with storage, an outlet for small appliances, and seating for comfortable prep, after-school snacking, or mingling among friends. On the other side of the island, the family has even more storage and an integrated dishwasher within easy reach of the sink, perfect for quick clean-up. From this angle, you can also see the expansive custom Shaker cabinetry in white and the integrated double ovens. These facilitate their cooking experience and gave us the opportunity to add an additional surprise… A coffee garage station and more hidden storage! Keeping these items located along the perimeter allows them to be accessed by the family or their guests without someone getting under the cook’s feet. These are the little details that make everyday life easier and more enjoyable. Moving deeper into the kitchen, the seamless induction cooktop topped with a freestanding concealed hood fan commands attention in a soft yet prominent way. The natural wood accent mirrors the fireplace mantle, and the choice of off-black wood-grain cabinets not only continues our black-and-white colour palette but adds a sense of depth and contrast. The corner sink is located to the right and perfectly positioned with a view of their thriving backyard. To invite more of this family’s character into the space, we mixed metals for interest — matte black, dark pewter, and warm brass — and created open shelves in white oak for their plants and decor. You can also glimpse the tumbled edge of the backsplash tile, which echoes the rustic brick of the fireplace. It adds that farmhouse charm while still feeling timeless and sophisticated. Last but not least, we designed this dining banquette in the bay window (with integrated bench storage, of course), where the family can share a meal together, the kids can do homework, or Emma and Vince can work and enjoy a change of scenery from their offices. Like the other spaces in the home, it was designed to be beautiful, multi-functional, and long-lasting. Praise from Our Clients: It is clear that we love this home, but what did our clients have to say? “Lori is a visionary and masters execution to the finest detail all at the same time. When she first met us to know more about who we are and how we live, she could right away envision how we could use the space in our kitchen and living room…The results exceeded our expectations. Lori and her team were also a delight to work with — coordination with all the trades, fast problem-solving, regular updates, professional and friendly attitude of her entire team — made it the dream team. Thank you SHD for making our space so beautiful!” In turn, we are so grateful for this family’s trust, their open communication, and for being wonderful people with whom to work. (So, thank you!)

This beautiful North Vancouver home belongs to a nature-loving and health-conscious couple, Emma and Vince (names changed), their two young children, and their dog, Jasper. When they contacted us about renovating and furnishing their kitchen and family room, we walked in and saw a world of potential waiting to be uncovered. Before: Larkhall Crescent Home: Like many original North Vancouver homes, the interior was definitely dated. We encountered late ‘80s finishes in powder pink and teal green, old carpet, and a kitchen that wasn’t maximized to suit this family’s modern-day lifestyle. However, the size of the rooms offered us a ton of space with which to get creative. Knowing our clients’ love of cooking, need for work spaces (Emma and Vince both work remotely), and growing family, we developed a design concept that would increase usable space, optimize storage, and create intimacy in this large area. As for the style, we were inspired by their European roots, inventing a new and modern take on “Belgian Farmhouse” style. Now, the home is truly one-of-a-kind. After: Warm & Cozy Family Room: Fresh, bright, and comfortable, this living area has been transformed! We started with the fireplace as a focal point, selecting aged brick tiles for added texture and a crisp wood mantle. The taupe-coloured sectional infuses the room with visual warmth and serves the added purpose of separating the family room from the kitchen. Emma and Vince were also keen on using non-toxic materials in their home, and we were happy to oblige. To meet their needs, we sourced natural wood elements and sought out Canadian-made products - that adhere to high health standards - whenever possible. Look closer at the elements of this space, and you will find this stunning, honeycomb-patterned rug in earthy gold, beige, and charcoal tones. It’s plush to the touch and full of visual texture that brings this room’s colour palette together. We sourced these two-tone chairs with caning, petrified wood side table, black sconces, and botanical prints in greyscale from local artist, Heather Johnston. We topped off the space with this dark wood and rattan console that offers storage facing the kitchen and presents an opportunity to display cherished items. The result is a cozy lounging space brimming with comfort and functionality. It’s perfect for enjoying quality family time, or Emma can simply slide the coffee table away to make room for her morning yoga practice. Now, let’s turn around and give some attention to the kitchen. Do you remember what the original kitchen looked like? If not, scroll back up, because the transformation is shocking… Moody & Welcoming Kitchen for Healthy Living: This kitchen looks very different from how it started, right? Though we didn’t touch any walls, the kitchen has almost doubled in usable space! We created a long, extended island with storage, an outlet for small appliances, and seating for comfortable prep, after-school snacking, or mingling among friends. On the other side of the island, the family has even more storage and an integrated dishwasher within easy reach of the sink, perfect for quick clean-up. From this angle, you can also see the expansive custom Shaker cabinetry in white and the integrated double ovens. These facilitate their cooking experience and gave us the opportunity to add an additional surprise… A coffee garage station and more hidden storage! Keeping these items located along the perimeter allows them to be accessed by the family or their guests without someone getting under the cook’s feet. These are the little details that make everyday life easier and more enjoyable. Moving deeper into the kitchen, the seamless induction cooktop topped with a freestanding concealed hood fan commands attention in a soft yet prominent way. The natural wood accent mirrors the fireplace mantle, and the choice of off-black wood-grain cabinets not only continues our black-and-white colour palette but adds a sense of depth and contrast. The corner sink is located to the right and perfectly positioned with a view of their thriving backyard. To invite more of this family’s character into the space, we mixed metals for interest — matte black, dark pewter, and warm brass — and created open shelves in white oak for their plants and decor. You can also glimpse the tumbled edge of the backsplash tile, which echoes the rustic brick of the fireplace. It adds that farmhouse charm while still feeling timeless and sophisticated. Last but not least, we designed this dining banquette in the bay window (with integrated bench storage, of course), where the family can share a meal together, the kids can do homework, or Emma and Vince can work and enjoy a change of scenery from their offices. Like the other spaces in the home, it was designed to be beautiful, multi-functional, and long-lasting. Praise from Our Clients: It is clear that we love this home, but what did our clients have to say? “Lori is a visionary and masters execution to the finest detail all at the same time. When she first met us to know more about who we are and how we live, she could right away envision how we could use the space in our kitchen and living room…The results exceeded our expectations. Lori and her team were also a delight to work with — coordination with all the trades, fast problem-solving, regular updates, professional and friendly attitude of her entire team — made it the dream team. Thank you SHD for making our space so beautiful!” In turn, we are so grateful for this family’s trust, their open communication, and for being wonderful people with whom to work. (So, thank you!)

Why Mattress Thickness Is One of the Most Misunderstood Specs When most people shop for a memory foam mattress, they focus on firmness, materials, and brand. Thickness tends to be an afterthought — or worse, treated as a proxy for quality. The assumption goes: thicker equals better. That assumption is wrong in a meaningful number of cases, and getting it wrong means waking up with exactly the kind of stiffness, pressure pain, or lower back ache you bought a new mattress to avoid. The right thickness for a memory foam mattress is not a single number. It is a combination of your body weight, your sleep position, and any specific health conditions you are managing. A 14-inch mattress that provides ideal support for a 250-pound side sleeper may cause a 115-pound stomach sleeper to experience spinal misalignment all night. A 10-inch mattress that works perfectly for a back sleeper of average build offers inadequate pressure relief for a heavier side sleeper whose hips need to sink further into the comfort layer before the support base engages. This guide maps thickness to the factors that actually determine whether a mattress works for your body. It covers the science of mattress layers, the three primary variables (weight, position, condition), and a complete decision table so you can find your ideal thickness without guesswork. Understanding Mattress Thickness: Layers, Not Just Height A memory foam mattress’s total thickness is the sum of its individual layers, and those layers serve entirely different functions. Two mattresses that are both 12 inches thick may feel radically different because their comfort layer depths and support core thicknesses are distributed differently. The Two Parts That Matter Every memory foam mattress has two functional zones: the comfort layer at the top and the support core at the bottom. The comfort layer — which in quality mattresses consists of gel-infused viscoelastic foam, transition foam, and a cooling cover — is the zone that contours to your body, relieves pressure, and cushions the joints. The support core — high-density foam or pocketed springs in a hybrid — is the zone that keeps the spine aligned and prevents the entire body from sinking into the mattress. The key relationship is this: the comfort layer must be deep enough for your body’s heaviest pressure points to sink in fully before the firmer support core pushes back. If it is too shallow, those pressure points press against a firm surface and cause localised pain. If the support core is too thin, the whole mattress sags under body weight and the spine loses alignment regardless of how comfortable the top feels. Here is how EGOHOME’s Black series layers map to these functions: Layer Material Function EGOHOME Technology Cover (0.5–1") Fabric + cooling tech Temperature regulation, hygiene Anti-heat™ Graphene Cooling Cover Comfort layer (2–6") Gel foam, AeroFusion™ Pressure relief, contouring Copper Gel AeroFusion™ Foam Transition layer (1–2") Mid-density foam Prevents sinkage past comfort zone BraceSleeper™ Support Foam (upper) Support core (6–12") High-density foam or coils Spinal alignment, edge support BraceSleeper™ Support Foam (core) Thickness alone does not tell you how a mattress will perform. A 14-inch mattress with a 2-inch comfort layer and a 12-inch support core will feel firm and supportive. A 14-inch mattress with a 6-inch comfort layer and an 8-inch support core will feel plush and contouring. Always check the comfort layer depth, not just the total inches. Memory Foam Mattress Thickness Ranges: What Each Category Delivers Here is a complete breakdown of what to expect from each thickness range and who each suits best: Thickness Profile Best Use Case Body Weight Best Sleep Position 6–8" Low profile Children, bunk beds, guest rooms, adjustable bases Under 130 lbs Kids, lightweight, occasional use 8–10" Standard-thin Stomach sleepers, lightweight adults, budget setups Under 130 lbs Stomach, lightweight back sleepers 10–12" Standard Most adults, back sleepers, back pain relief 130–230 lbs Back, stomach, combo sleepers 12–14" High-profile Side sleepers, plus-size, pressure relief 130–230 lbs+ Side sleepers, hip/shoulder pain 14"+ Premium Plus-size sleepers, heavy duos, luxury setups 230 lbs+ Plus-size, side sleepers, chronic pain 6–8 Inches: Low-Profile (Specific Use Cases Only) Low-profile mattresses in the 6 to 8 inch range are designed for specific applications rather than general adult use. They work well on bunk beds and trundle beds where height clearance is limited, for children’s beds where a lower sleep surface is safer, on adjustable bases where the mattress needs to flex significantly, and for lightweight individuals under 130 pounds who need minimal depth to reach the support core. For a standard adult of average build, a mattress under 8 inches is unlikely to provide adequate comfort layer depth for sustained pressure relief. 8–10 Inches: Standard-Thin (Stomach Sleepers and Lightweight Adults) The 8 to 10 inch range is the practical starting point for most adult use. At this thickness, there is enough comfort layer to provide basic pressure relief without the excessive depth that allows heavier body sections to sink past the support zone. Stomach sleepers in particular benefit from this range: when sleeping face down, the goal is to keep the hips from sinking lower than the shoulders and chest, which would create a downward bow in the lumbar spine. A thinner mattress with a firmer feel prevents this hyperextension more reliably than a thicker, softer model. EGOHOME offers 8-inch memory foam options suited to this profile. 10–12 Inches: Standard (The Sweet Spot for Most Adults) The 10 to 12 inch range is the most broadly appropriate thickness for adults of standard build. At this depth, a quality memory foam mattress contains enough comfort layer material to contour genuinely around the hips and shoulders without allowing the body to bottom out into the support core. It also contains enough support core depth to maintain spinal alignment under continuous body weight across seven or eight hours. Back sleepers of standard weight (130 to 230 pounds) typically find this range the most supportive, as the lumbar region receives adequate underlying resistance without the excessive softness that taller mattresses can develop under consistent pressure. 12–14 Inches: High-Profile (Side Sleepers and Plus-Size Sleepers) The 12 to 14 inch range addresses two specific needs: side sleepers who require a deep enough comfort layer to allow the shoulder and hip to sink in while the waist remains supported, and heavier individuals whose body weight requires more foam depth before reaching full support core engagement. For a side sleeper of standard or higher body weight, a comfort layer of less than 4 to 6 inches is often not deep enough for the shoulder to sink fully into an aligned position. The result is an upward lateral bow in the thoracic spine that causes shoulder and upper back pain upon waking. The EGOHOME Black 14-inch Pro and Hybrid models are built specifically for this thickness range. 14 Inches and Above: Premium and Plus-Size Mattresses at 14 inches or more are appropriate for plus-size sleepers over 230 pounds and for couples where one partner is significantly heavier. At higher body weights, a greater depth of both comfort material and support foam is required because the heavier load compresses the foam more aggressively. A support core that adequately resists a 160-pound sleeper may allow excessive sinkage under a 280-pound sleeper, causing the hips to drop past the point of lumbar support. EGOHOME’s Black 14-inch Firm model includes a 12-inch BraceSleeper™ Support Foam core specifically designed to resist this deep compression under higher body weights. Thickness by Body Weight: The Primary Determining Factor Body weight is the single most important variable in thickness selection because it directly determines how far the body sinks into the foam. The same mattress will feel completely different to a 120-pound sleeper versus a 240-pound sleeper, because the heavier person compresses the foam significantly more deeply. Lightweight Sleepers (Under 130 lbs) Lightweight sleepers do not need and often cannot benefit from thick mattresses. Because they exert less pressure on the foam, they may not compress a 14-inch mattress deeply enough to feel the support core at all, resulting in a floating sensation with insufficient underlying resistance. For lightweight sleepers, 8 to 10 inches provides adequate comfort layer depth for full pressure relief. The EGOHOME Black 10-inch Classic (medium feel) is the appropriate starting point for this weight category. Standard-Weight Sleepers (130–230 lbs) Standard-weight adults represent the broadest population of mattress buyers, and the 10 to 12 inch range was designed specifically for this group. At this weight range, the body compresses the comfort layer meaningfully enough for the foam to contour around pressure points, while the support core remains thick enough to prevent excessive sinkage. The EGOHOME Black 12-inch and the Black 10-inch ranges both address this category, with the 12-inch models being more appropriate for side sleepers who need the extra comfort layer depth. Plus-Size Sleepers (Over 230 lbs) Heavier sleepers require 12 to 14 inches at minimum to prevent bottoming out — the point at which body weight compresses through the comfort layer entirely and the sleeper feels the firm support core directly. Bottoming out eliminates pressure relief completely and can significantly worsen joint pain and lower back stiffness. EGOHOME recommends a suggested maximum of 300 pounds per person across their mattress range, and the 14-inch Hybrid and 14-inch Firm models are engineered with the deeper support cores required to handle higher body weights without performance degradation over time. Thickness by Sleep Position: Matching Depth to Alignment Needs Side Sleepers: 12 Inches or More Side sleeping places the body’s heaviest pressure points — the shoulder and hip — in direct contact with the mattress. These points need to sink into the comfort layer deeply enough that the spine remains horizontal from head to toe. If the comfort layer is too thin or too firm, the shoulder cannot descend fully into the mattress, and the spine develops an upward lateral curve between the shoulder and the head. This causes the neck, shoulder, and upper back tension that many side sleepers report upon waking. Side sleepers of standard weight need at least 12 inches, with a soft to medium-soft comfort layer. EGOHOME’s Black 12-inch Pro (soft feel, 7.5 out of 10 cooling score) is specifically recommended for side sleepers managing back, shoulder, or joint pain. The Black 14-inch Pro (medium-soft, 8 out of 10 cooling) adds additional comfort layer depth for those who need greater pressure relief. Back Sleepers: 10–12 Inches Back sleeping is the most spinal-alignment-friendly position because the body’s weight is distributed relatively evenly across the mattress. The primary challenge for back sleepers is lumbar support: the natural inward curve of the lower back creates a gap between the lumbar spine and the mattress surface that must be filled by the foam contouring upward into it. A mattress that is too soft allows the pelvis to sink excessively, flattening this curve and creating lower back compression. A mattress that is too firm cannot conform into the lumbar curve at all. For back sleepers, 10 to 12 inches with a medium or medium-firm feel provides the optimal combination. EGOHOME’s Black 12-inch Hybrid (medium-firm, 6.5 out of 10 cooling) is specifically noted as ideal for back sleepers, combining pocketed spring zoned support with gel foam contouring for precise lumbar engagement. Stomach Sleepers: 8–10 Inches Stomach sleepers face the opposite alignment challenge from side sleepers. Rather than needing the mattress to yield deeply at the joints, they need the mattress to maintain a flat, firm surface that prevents the hips from sinking below the chest. If the hips drop lower than the upper body, the lumbar spine hyperextends into an arched position that compresses the posterior vertebral joints and causes significant lower back pain. Stomach sleepers need a thinner mattress with a firmer feel. The EGOHOME Black 14-inch Firm is specifically recommended for stomach sleepers and heavier sleepers who need maximum surface resistance. Its 12-inch BraceSleeper™ Support Foam core provides the deep, unyielding base that prevents hip sinkage without requiring a thin mattress that compromises comfort. Best Thickness for Back Pain: The Medium-Firm 10–12 Inch Principle For people managing chronic lower back pain, herniated discs, sciatica, or general spinal stiffness, mattress thickness interacts with back health in a specific way that differs from general sleep comfort recommendations. The key principle for back pain is controlled contouring. You need enough foam depth to relieve pressure at the hips and shoulders, but not so much depth that the foam develops a sag under the heavier sections of the body over time. Excessive thickness combined with a soft comfort layer is one of the most common causes of mattress-induced back pain — the sleeper sinks into a gentle hammock shape that feels comfortable initially but compresses the lumbar discs continuously throughout the night. 10–12 Inches: The Optimal Back Pain Range A medium-firm mattress of 10 to 12 inches addresses both needs simultaneously. It provides adequate foam depth for genuine pressure relief at the hips and shoulders without the risk of comfort layer collapse that taller, softer mattresses can develop. The support core at this thickness is deep enough to maintain consistent lumbar support from the first night through years of regular use. For side sleepers with lower back pain, the recommendation extends to 12 inches with a soft feel to ensure the hip can sink into full alignment. For back sleepers with lower back pain, 10 to 12 inches with a medium-firm feel is the target. For stomach sleepers with lower back pain, a firmer feel at any thickness is more important than depth — preventing hip sinkage is the priority. ⚠️ Mattresses over 14 inches with very soft comfort layers are a common hidden cause of lower back pain. The deep softness feels luxurious initially but allows the lumbar region to sag into misalignment through the night. If you sleep on a thick, very soft mattress and wake with lower back stiffness, the mattress — not your position — may be the cause. Complete Thickness Decision Table: Your Position × Your Weight Use this table to find your recommended thickness and the matching EGOHOME model: Sleep Position Body Weight Ideal Thickness EGOHOME Recommendation Side sleeper Under 130 lbs 12" EGOHOME Black 12” Pro (soft, 7.5/10 cool) Side sleeper 130–230 lbs 12–14" EGOHOME Black 14” Pro (medium-soft, 8/10 cool) Side sleeper Over 230 lbs 14" EGOHOME Black 14” Hybrid (medium-firm, 8.5/10 cool) Back sleeper Under 130 lbs 10" EGOHOME Black 10” Classic (medium, 6/10 cool) Back sleeper 130–230 lbs 10–12" EGOHOME Black 12” Hybrid (medium-firm, 6.5/10 cool) Back sleeper Over 230 lbs 12–14" EGOHOME Black 14” Hybrid (medium-firm, 8.5/10 cool) Stomach sleeper Under 130 lbs 8–10" EGOHOME 8" Memory Foam (firm, standard support) Stomach sleeper 130–230 lbs 10–12" EGOHOME Black 10” Hybrid (medium-firm, 6.5/10 cool) Stomach sleeper Over 230 lbs 12–14" EGOHOME Black 14” Firm (firm, 7/10 cool) Combination Any weight 10–14" EGOHOME Black 14” Pro or 14” Hybrid ? If you are between two categories — for example, a 220-pound back sleeper with occasional side sleeping — choose the model suited to your heavier variable. A 12” hybrid model handles the heavier weight and still adapts to position changes. When in doubt, go medium-firm over soft. EGOHOME Memory Foam Mattresses by Thickness EGOHOME’s range spans 6 to 14 inches across memory foam and hybrid constructions, with every model carrying CertiPUR-US® and OEKO-TEX® Standard 100 certification, a 10-year warranty, a 100-night home trial, and free shipping and returns across the contiguous U.S. For 8–10 Inch Needs The EGOHOME 8-inch memory foam and Black 10-inch Classic and Hybrid models cover the lightweight and stomach sleeper range. The 10-inch Classic offers a medium feel suited to back and side sleepers under 130 pounds. The 10-inch Hybrid adds pocketed spring support for better lumbar engagement and airflow. For 10–12 Inch Needs The EGOHOME Black 12-inch range — Classic, Pro, and Hybrid — is the most widely applicable thickness tier. The 12-inch Classic (soft, cool 6/10) suits side sleepers and those with joint pain. The 12-inch Hybrid (medium-firm, cool 6.5/10) is specifically recommended for back sleepers and standard-weight adults across positions. The 12-inch Pro (soft, cool 7.5/10) is the top choice for side sleepers dealing with shoulder or hip pain. For 12–14 Inch Needs The EGOHOME Black 14-inch series is the flagship range. The 14-inch Pro (medium-soft, cool 8/10) is designed for side sleepers and pressure-relief-first buyers. The 14-inch Hybrid (medium-firm, cool 8.5/10) handles all sleep positions and is the strongest all-rounder in the range. The 14-inch Firm is built for stomach sleepers and heavier individuals, with a 12-inch BraceSleeper™ Support Foam core that resists sinkage under higher body weights. Frequently Asked Questions Is a thicker memory foam mattress always better? No. Thickness should match your body weight and sleep position, not simply be maximised. A 14-inch mattress with a very soft comfort layer can cause back pain in lightweight sleepers or stomach sleepers by allowing excessive sinkage. A well-calibrated 10-inch mattress will consistently outperform an oversized 14-inch model for the wrong body type. What thickness of memory foam is good for back pain? A medium-firm mattress of 10 to 12 inches is the most widely recommended range for lower back pain. It provides enough foam depth for genuine pressure relief without the risk of comfort layer collapse that causes lumbar sagging. Side sleepers with back pain may benefit from 12 inches with a softer feel to ensure hip and shoulder alignment. What is the minimum thickness for a memory foam mattress for adults? For most adults, 8 inches is the practical minimum for sustained comfort. Below 8 inches, there is often insufficient comfort layer depth for pressure relief across a full night of sleep. The exception is stomach sleepers who may intentionally choose 8 inches for a firmer surface that prevents hip sinkage. Does mattress thickness affect how long it lasts? Yes, indirectly. A mattress that is too thin for the body weight it supports will experience faster comfort layer compression and develop sags and pressure indentations earlier than one appropriately sized for that load. Choosing the correct thickness for your weight extends the usable lifespan of the mattress. EGOHOME mattresses are expected to last 6 to 8 years with proper care, with regular rotation every 3 to 6 months recommended. Can I use a thick mattress on an adjustable base? Memory foam mattresses up to 14 inches are generally compatible with adjustable bases, though the mattress should be flexible enough to bend at the head and foot sections without cracking or deforming. EGOHOME mattresses are confirmed compatible with adjustable bases. For very thick or firm mattresses, check the specific flex requirements of your adjustable base before purchasing. Final Thoughts The best thickness for a memory foam mattress is not the thickest you can find or the most expensive number on the specification sheet. It is the thickness that aligns precisely with your body weight, your sleep position, and any specific conditions you are managing — then pairs that depth with a comfort layer and support core calibrated to work

Trendy home design photo in London

This beautiful North Vancouver home belongs to a nature-loving and health-conscious couple, Emma and Vince (names changed), their two young children, and their dog, Jasper. When they contacted us about renovating and furnishing their kitchen and family room, we walked in and saw a world of potential waiting to be uncovered. Before: Larkhall Crescent Home: Like many original North Vancouver homes, the interior was definitely dated. We encountered late ‘80s finishes in powder pink and teal green, old carpet, and a kitchen that wasn’t maximized to suit this family’s modern-day lifestyle. However, the size of the rooms offered us a ton of space with which to get creative. Knowing our clients’ love of cooking, need for work spaces (Emma and Vince both work remotely), and growing family, we developed a design concept that would increase usable space, optimize storage, and create intimacy in this large area. As for the style, we were inspired by their European roots, inventing a new and modern take on “Belgian Farmhouse” style. Now, the home is truly one-of-a-kind. After: Warm & Cozy Family Room: Fresh, bright, and comfortable, this living area has been transformed! We started with the fireplace as a focal point, selecting aged brick tiles for added texture and a crisp wood mantle. The taupe-coloured sectional infuses the room with visual warmth and serves the added purpose of separating the family room from the kitchen. Emma and Vince were also keen on using non-toxic materials in their home, and we were happy to oblige. To meet their needs, we sourced natural wood elements and sought out Canadian-made products - that adhere to high health standards - whenever possible. Look closer at the elements of this space, and you will find this stunning, honeycomb-patterned rug in earthy gold, beige, and charcoal tones. It’s plush to the touch and full of visual texture that brings this room’s colour palette together. We sourced these two-tone chairs with caning, petrified wood side table, black sconces, and botanical prints in greyscale from local artist, Heather Johnston. We topped off the space with this dark wood and rattan console that offers storage facing the kitchen and presents an opportunity to display cherished items. The result is a cozy lounging space brimming with comfort and functionality. It’s perfect for enjoying quality family time, or Emma can simply slide the coffee table away to make room for her morning yoga practice. Now, let’s turn around and give some attention to the kitchen. Do you remember what the original kitchen looked like? If not, scroll back up, because the transformation is shocking… Moody & Welcoming Kitchen for Healthy Living: This kitchen looks very different from how it started, right? Though we didn’t touch any walls, the kitchen has almost doubled in usable space! We created a long, extended island with storage, an outlet for small appliances, and seating for comfortable prep, after-school snacking, or mingling among friends. On the other side of the island, the family has even more storage and an integrated dishwasher within easy reach of the sink, perfect for quick clean-up. From this angle, you can also see the expansive custom Shaker cabinetry in white and the integrated double ovens. These facilitate their cooking experience and gave us the opportunity to add an additional surprise… A coffee garage station and more hidden storage! Keeping these items located along the perimeter allows them to be accessed by the family or their guests without someone getting under the cook’s feet. These are the little details that make everyday life easier and more enjoyable. Moving deeper into the kitchen, the seamless induction cooktop topped with a freestanding concealed hood fan commands attention in a soft yet prominent way. The natural wood accent mirrors the fireplace mantle, and the choice of off-black wood-grain cabinets not only continues our black-and-white colour palette but adds a sense of depth and contrast. The corner sink is located to the right and perfectly positioned with a view of their thriving backyard. To invite more of this family’s character into the space, we mixed metals for interest — matte black, dark pewter, and warm brass — and created open shelves in white oak for their plants and decor. You can also glimpse the tumbled edge of the backsplash tile, which echoes the rustic brick of the fireplace. It adds that farmhouse charm while still feeling timeless and sophisticated. Last but not least, we designed this dining banquette in the bay window (with integrated bench storage, of course), where the family can share a meal together, the kids can do homework, or Emma and Vince can work and enjoy a change of scenery from their offices. Like the other spaces in the home, it was designed to be beautiful, multi-functional, and long-lasting. Praise from Our Clients: It is clear that we love this home, but what did our clients have to say? “Lori is a visionary and masters execution to the finest detail all at the same time. When she first met us to know more about who we are and how we live, she could right away envision how we could use the space in our kitchen and living room…The results exceeded our expectations. Lori and her team were also a delight to work with — coordination with all the trades, fast problem-solving, regular updates, professional and friendly attitude of her entire team — made it the dream team. Thank you SHD for making our space so beautiful!” In turn, we are so grateful for this family’s trust, their open communication, and for being wonderful people with whom to work. (So, thank you!)