Search results for "Physical exercise" in Home Design Ideas

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

Natural Cleft Bluestone random pattern patio & walkway, LED mood lighting, landscape design & construction, masonry fire pit, seating wall and planter using cultured stone veneer, new composite deck installed wit water proofed understory, Bluestone steps, drainage installation, outdoor TV, cultured stone veneer on foundation walls of house

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.
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For a family who believes fitness is not only an essential part of life but also a fun opportunity for the whole family to connect, build and achieve greatness together there is nothing better than a custom designed obstacle course right in your back yard.
THEME
The theme of this half mile trail through the woods is evident in the fun, creative and all-inclusive obstacles hidden in the natural flow of the land around this amazing family home. The course was created with adults and children, advanced and beginner athletes, competitive and entertaining events all accounted for. Each of the 13 obstacles was designed to be challenging no matter the size, skill or ability of the athlete lucky enough to run the course.
FOCUS
The focus for this family was to create an outdoor adventure that could be an athletic, social and personal outlet for their entire family while maintaining the natural beauty of the landscape and without altering the sweeping views from the home. The large scale of the challenging obstacles is camouflaged within the landscape using the rolling hills and mature trees as a natural curtain in every season. The beauty of the course does not diminish the functional and demanding nature of the obstacles which are designed to focus on multiple strength, agility, and cardio fitness abilities and intensities.
STORAGE
The start of the trail includes a raised training area offering a dedicated space clear from the ground to place bags, mats and other equipment used during the run. A small all-terrain storage cart was provided for use with 6 yoga mats, 3 medicine balls of various weights, rings, sprinting cones, and a large digital timer to record laps.
GROWTH
The course was designed to provide an athletic and fun challenge for children, teens and adults no matter their experience or athletic prowess. This course offers competitive athletes a challenge and budding athletes an opportunity to experience and ignite their passion for physical activity. Initially the concept for the course was focused on the youngest of the family however as the design grew so did the obstacles and now it is a true family experience that will meet their adapting needs for years. Each obstacle is paired with an instructional sign directing the runners in proper use of the obstacle, adaptations for skill levels and tips on form. These signs are all customized for this course and are printed on metal to ensure they last for many years.
SAFETY
Safety is crucial for all physical activity and an obstacle course of this scale presents unique safety concerns. Children should always be supervised when participating in an adventure on the course however additional care was paid to details on the course to ensure everyone has a great time. All of the course obstacles have been created with pressure treated lumber that will withstand the seasonal poundings. All footer pilings that support obstacles have been placed into the ground between 3 to 4 feet (.9 to 1.2 meters) and each piling has 2 to 3 bags of concrete (totaling over 90 bags used throughout the course) ensuring stability of the structure and safety of the participants. Additionally, all obstacle lumber has been given rounded corners and sanded down offering less splintering and more time for everyone to enjoy the course.
This athletic and charismatic family strives to incorporate a healthy active lifestyle into their daily life and this obstacle course offers their family an opportunity to strengthen themselves and host some memorable and active events at their amazing home.

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

For a family who believes fitness is not only an essential part of life but also a fun opportunity for the whole family to connect, build and achieve greatness together there is nothing better than a custom designed obstacle course right in your back yard.
THEME
The theme of this half mile trail through the woods is evident in the fun, creative and all-inclusive obstacles hidden in the natural flow of the land around this amazing family home. The course was created with adults and children, advanced and beginner athletes, competitive and entertaining events all accounted for. Each of the 13 obstacles was designed to be challenging no matter the size, skill or ability of the athlete lucky enough to run the course.
FOCUS
The focus for this family was to create an outdoor adventure that could be an athletic, social and personal outlet for their entire family while maintaining the natural beauty of the landscape and without altering the sweeping views from the home. The large scale of the challenging obstacles is camouflaged within the landscape using the rolling hills and mature trees as a natural curtain in every season. The beauty of the course does not diminish the functional and demanding nature of the obstacles which are designed to focus on multiple strength, agility, and cardio fitness abilities and intensities.
STORAGE
The start of the trail includes a raised training area offering a dedicated space clear from the ground to place bags, mats and other equipment used during the run. A small all-terrain storage cart was provided for use with 6 yoga mats, 3 medicine balls of various weights, rings, sprinting cones, and a large digital timer to record laps.
GROWTH
The course was designed to provide an athletic and fun challenge for children, teens and adults no matter their experience or athletic prowess. This course offers competitive athletes a challenge and budding athletes an opportunity to experience and ignite their passion for physical activity. Initially the concept for the course was focused on the youngest of the family however as the design grew so did the obstacles and now it is a true family experience that will meet their adapting needs for years. Each obstacle is paired with an instructional sign directing the runners in proper use of the obstacle, adaptations for skill levels and tips on form. These signs are all customized for this course and are printed on metal to ensure they last for many years.
SAFETY
Safety is crucial for all physical activity and an obstacle course of this scale presents unique safety concerns. Children should always be supervised when participating in an adventure on the course however additional care was paid to details on the course to ensure everyone has a great time. All of the course obstacles have been created with pressure treated lumber that will withstand the seasonal poundings. All footer pilings that support obstacles have been placed into the ground between 3 to 4 feet (.9 to 1.2 meters) and each piling has 2 to 3 bags of concrete (totaling over 90 bags used throughout the course) ensuring stability of the structure and safety of the participants. Additionally, all obstacle lumber has been given rounded corners and sanded down offering less splintering and more time for everyone to enjoy the course.
This athletic and charismatic family strives to incorporate a healthy active lifestyle into their daily life and this obstacle course offers their family an opportunity to strengthen themselves and host some memorable and active events at their amazing home.

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

Sponsored
Delaware, OH
Buckeye Basements, Inc.
Central Ohio's Basement Finishing ExpertsBest Of Houzz '13-'21

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

For a family who believes fitness is not only an essential part of life but also a fun opportunity for the whole family to connect, build and achieve greatness together there is nothing better than a custom designed obstacle course right in your back yard.
THEME
The theme of this half mile trail through the woods is evident in the fun, creative and all-inclusive obstacles hidden in the natural flow of the land around this amazing family home. The course was created with adults and children, advanced and beginner athletes, competitive and entertaining events all accounted for. Each of the 13 obstacles was designed to be challenging no matter the size, skill or ability of the athlete lucky enough to run the course.
FOCUS
The focus for this family was to create an outdoor adventure that could be an athletic, social and personal outlet for their entire family while maintaining the natural beauty of the landscape and without altering the sweeping views from the home. The large scale of the challenging obstacles is camouflaged within the landscape using the rolling hills and mature trees as a natural curtain in every season. The beauty of the course does not diminish the functional and demanding nature of the obstacles which are designed to focus on multiple strength, agility, and cardio fitness abilities and intensities.
STORAGE
The start of the trail includes a raised training area offering a dedicated space clear from the ground to place bags, mats and other equipment used during the run. A small all-terrain storage cart was provided for use with 6 yoga mats, 3 medicine balls of various weights, rings, sprinting cones, and a large digital timer to record laps.
GROWTH
The course was designed to provide an athletic and fun challenge for children, teens and adults no matter their experience or athletic prowess. This course offers competitive athletes a challenge and budding athletes an opportunity to experience and ignite their passion for physical activity. Initially the concept for the course was focused on the youngest of the family however as the design grew so did the obstacles and now it is a true family experience that will meet their adapting needs for years. Each obstacle is paired with an instructional sign directing the runners in proper use of the obstacle, adaptations for skill levels and tips on form. These signs are all customized for this course and are printed on metal to ensure they last for many years.
SAFETY
Safety is crucial for all physical activity and an obstacle course of this scale presents unique safety concerns. Children should always be supervised when participating in an adventure on the course however additional care was paid to details on the course to ensure everyone has a great time. All of the course obstacles have been created with pressure treated lumber that will withstand the seasonal poundings. All footer pilings that support obstacles have been placed into the ground between 3 to 4 feet (.9 to 1.2 meters) and each piling has 2 to 3 bags of concrete (totaling over 90 bags used throughout the course) ensuring stability of the structure and safety of the participants. Additionally, all obstacle lumber has been given rounded corners and sanded down offering less splintering and more time for everyone to enjoy the course.
This athletic and charismatic family strives to incorporate a healthy active lifestyle into their daily life and this obstacle course offers their family an opportunity to strengthen themselves and host some memorable and active events at their amazing home.

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

Often times some of the best features cannot be seen or captured on film. That is the case with this indoor water adventure. At Shehan Luxury Pools we know that some like to swim for exercise and others like to swim for pleasure - why not offer both? Hidden just to the right of the beach entry is a "Shehan" solution: A powerful commercial Swim-Jet. The purpose of the Swim-Jet is to provide a strong endless current of water. The result is an infinite swimming distance and duration in a location where space is limited. Problem solved!
Now for pleasure and fun. Hidden by design, this pool sports a fast-glide, contoured free-form speed slide. The more adventurous guests board the slide from a set of simulated rock stairs located to the left of the waterfall area. After climbing fourteen feet in elevation, riders will launch themselves down a tube of pure exhilaration. Seconds later, the swimmers are saturated with hundreds of gallons of water carrying them quickly back to the tropical lagoon where they first began; and then do it all over again. If your goals are physical fitness, aesthetics, or family pleasure, the professionals at Shehan Luxury Pools will exceed your expectation.

Sponsored
Delaware, OH
Buckeye Basements, Inc.
Central Ohio's Basement Finishing ExpertsBest Of Houzz '13-'21

This lower level combines several areas into the perfect space to have a party or just hang out. The theater area features a starlight ceiling that even include a comet that passes through every minute. Premium sound and custom seating make it an amazing experience.
The sitting area has a brick wall and fireplace that is flanked by built in bookshelves. To the right, is a set of glass doors that open all of the way across. This expands the living area to the outside. Also, with the press of a button, blackout shades on all of the windows... turn day into night.
Seating around the bar makes playing a game of pool a real spectator sport... or just a place for some fun. The area also has a large workout room. Perfect for the times that pool isn't enough physical activity for you.

Designing a Health-Focused Home Living Space
Designing a health-focused home living space is more than just arranging furniture and choosing colors; it's about creating an environment that promotes physical well-being, mental clarity, and overall wellness. As we spend more time at home, especially in the wake of recent global shifts towards remote work and lifestyle changes, the importance of our living spaces in supporting our health has never been greater. Here are some key considerations when designing a health-oriented home.
Natural Light and Air Quality
Natural light plays a crucial role in our health, affecting everything from our sleep patterns to our mood. When designing your home, prioritize spaces that allow for ample sunlight. Large windows, skylights, and strategically placed mirrors can help maximize natural light. In rooms where natural light is limited, consider using full-spectrum lighting that mimics daylight to support your circadian rhythms.
Air quality is another critical factor in a health-focused home. Indoor air can be more polluted than outdoor air due to various factors like off-gassing from furniture, household cleaners, and poor ventilation. Incorporating plants that are known to purify air, such as spider plants, snake plants, and peace lilies, can help improve indoor air quality. Additionally, ensure your home is well-ventilated by using exhaust fans in kitchens and bathrooms, and consider investing in air purifiers, especially if you live in an area with high pollution levels.
Ergonomic Furniture and Movement Spaces
The furniture you choose and how you arrange it can significantly impact your physical health. Ergonomic furniture, especially in workspaces, can help prevent strain and injury. Adjustable desks, supportive chairs, and monitor stands can contribute to better posture and reduced risk of musculoskeletal issues.
Incorporating spaces that encourage movement is also important. For example, a small home gym or a yoga corner can serve as a dedicated area for physical activity. Even in smaller spaces, you can create movement opportunities by ensuring there’s enough room to stretch or do simple exercises. Open floor plans or multipurpose spaces that can be easily reconfigured for different activities can help integrate movement into daily life.
Mindful and Minimalist Design
A clutter-free environment is conducive to mental clarity and relaxation. Mindful and minimalist design principles focus on creating spaces that are both functional and aesthetically pleasing without being overwhelming. Start by decluttering and organizing your belongings, keeping only what you need and what brings you joy.
Choose furniture and decor that are simple, natural, and calming. Materials like wood, stone, and natural fibers not only add a touch of nature to your home but also tend to have fewer chemicals than synthetic materials. Neutral color palettes with accents of soothing colors like blues and greens can help create a tranquil atmosphere.
Sleep and Restful Areas
A significant part of health-focused design is creating spaces that promote restful sleep. Your bedroom should be a sanctuary that encourages relaxation. Invest in a good-quality mattress and pillows that support your body. Blackout curtains, soundproofing, and maintaining a cool room temperature can also contribute to better sleep quality.
In addition to the bedroom, consider creating other restful areas in your home where you can unwind, meditate, or practice mindfulness. A cozy reading nook, a meditation space, or even a comfortable chair by a window can serve as your personal retreat.
Incorporating Nature and Green Spaces
Finally, integrating elements of nature into your living space can have a profound impact on your health. Biophilic design, which connects indoor environments with nature, has been shown to reduce stress and increase feelings of well-being. This can be as simple as adding more houseplants, incorporating natural materials, or even installing a small indoor water feature.
If you have outdoor space, create a garden or a patio where you can relax and enjoy fresh air. Even a small balcony can be transformed into a green oasis with the right plants and seating.
By thoughtfully designing your living space with health in mind, you create an environment that not only looks beautiful but also supports your physical and mental well-being.

Example of a mid-sized transitional freestanding desk dark wood floor and brown floor study room design in New York with beige walls and no fireplace

Sponsored
Delaware, OH
Buckeye Basements, Inc.
Central Ohio's Basement Finishing ExpertsBest Of Houzz '13-'21

Master Bedroom with Red Bed Frame and custom drapery and bedding.
Bedroom - traditional master light wood floor bedroom idea in Charlotte
Bedroom - traditional master light wood floor bedroom idea in Charlotte

Shou sugi ban, weathered mesquite wood and white walls around found throughout this modern home, including in the stairway.
Staircase - modern wooden straight metal railing staircase idea in Austin
Staircase - modern wooden straight metal railing staircase idea in Austin

York Mills Residence | Layered Contemporary Elegance
This York Mills residence was designed around the idea of quiet luxury expressed through architectural detail rather than excess. The interior combines classical residential proportions with contemporary forms, creating a sophisticated environment that feels highly curated while remaining comfortable and inviting for everyday living.
A key design strategy was to establish a continuous architectural language across the connected living, dining, and circulation spaces. Rather than designing each zone independently, the spaces are visually tied together through consistent wall paneling, warm oak flooring, carefully controlled neutral tones, and a coordinated lighting strategy. This creates a strong sense of continuity and allows the eye to move naturally through the home.
The ceiling design plays an important role in defining the character of the interior. Elaborate geometric and curved coffering introduces a sculptural element overhead, transforming the ceiling into a fifth architectural surface. The integrated perimeter illumination emphasizes these forms after dark, while recessed lighting provides functional illumination without competing with the decorative architecture.
The black stone fireplace provides a deliberate counterpoint to the predominantly light interior. Its strong visual weight anchors the living area and establishes a dramatic focal point, while the softer curved seating and neutral upholstery balance its intensity. This contrast between monumental architectural elements and tactile, rounded furnishings gives the room a contemporary character without losing its residential warmth.
Furniture planning was approached as an exercise in conversation, proportion, and movement. The seating arrangement creates an intimate conversational zone while maintaining a clear visual and physical connection to the dining area. The curved forms soften the geometry of the architecture and introduce a more relaxed human scale within the larger room.
The dining area extends the social function of the space and is visually framed by the architectural detailing and artwork. A sculptural chandelier establishes a focal point above the dining table, while the large-scale artwork introduces color, energy, and individuality into the otherwise restrained palette. This balance between a controlled architectural background and expressive art allows the homeowner's personality to become part of the design.
The flooring contributes another layer of craftsmanship. The warm wood surface establishes continuity throughout the open interior, while geometric floor detailing and directional patterns subtly define zones without relying on physical partitions. This allows the architecture to remain open while still providing a sense of hierarchy and spatial organization.
Artwork, decorative objects, greenery, and furnishings were intentionally selected to introduce moments of color, texture, softness, and visual contrast. The result is not a purely minimalist interior; instead, it is a layered composition in which restraint provides the foundation for carefully selected moments of expression.
Overall, the project reflects a contemporary approach to traditional luxury, architectural, highly detailed, and timeless, but never overly formal. The design prioritizes proportion, craftsmanship, material relationships, natural light, and the experience of moving through the home, creating an interior that functions as both an elegant entertaining environment and a comfortable everyday living space.
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