Throughout Laramie there are numerous rentals due to the depend of the college students and young professional’s population expanding every day. The landlord of this rental came into Ancient Elements Stoneworks and spoke with one of the highly skilled representatives. They knew that they were going to be doing white cabinets and it was a basement apartment, so they wanted to keep light and airy. After looking at a few different options the clients and employees of AES decided that Coast Green would be perfect. It has enough contrast between the white cabinets and silver finishes but isn’t so dark that it makes the apartment feel dim.

ARCHITECTURE: Honor Award PROJECT: Uptown Lofts on Fifth CLIENT: ACTION-Housing, Inc. ARCHITECTURE FIRM: FortyEighty Architecture ENGINEERS: Langan Engineering & Environmental Services, Inc.; Keystone Structural Solutions; Iams Consulting, LLC CONTRACTORS: Mosites Construction Company PHOTOGRAPHER: FortyEighty Architecture DESCRIPTION: The Uptown Lofts on Fifth are two new multi-unit apartment buildings constructed on opposite sides of Fifth Avenue in Uptown, a neighborhood of Pittsburgh that suffers from steady population decline due to a lack of adequate housing. The developer for the project, ACTION-Housing, Inc., serves a mission to empower people to build secure and self-sufficient lives through decent, affordable housing, and has worked to demonstrate the importance of energy efficiency through various projects. This project was designed to allow for a comparison of the operational performance of the two buildings – one designed to meet Passive House standards and the other designed to meet the requirements of the current energy code. JURY COMMENTS: This is the project the jury discussed the most. Perhaps not best in any one category, this project achieved so much in so many categories. Architecture is about richness, layers of meanings, and social responsibility. This project surpassed others by doing so much in terms of being solidly designed in the context of its neighborhood, with aggressive sustainable goals, and all on a very tight budget. It is serving as a demonstration to the greater sustainable community with two test buildings from which to compare the ROI on a project designed to meet passive house standards versus a building meeting the current energy codes. Most importantly, this building brings a high level of dignity to an all too often overlooked user in a neglected part of town.

This Kiawah marsh front home in the “Settlement” was sculpted into its unique setting among live oaks that populate the long, narrow piece of land. The unique composition afforded a 35-foot wood and glass bridge joining the master suite with the main house, granting the owners a private escape within their own home. A helical stair tower provides an enchanting secondary entrance whose foyer is illuminated by sunshine spilling from three floors above. Photography: Kelly Elliott Furnishings: G&G Interiors

Throughout Laramie there are numerous rentals due to the depend of the college students and young professional’s population expanding every day. The landlord of this rental came into Ancient Elements Stoneworks and spoke with one of the highly skilled representatives. They knew that they were going to be doing white cabinets and it was a basement apartment, so they wanted to keep light and airy. After looking at a few different options the clients and employees of AES decided that Coast Green would be perfect. It has enough contrast between the white cabinets and silver finishes but isn’t so dark that it makes the apartment feel dim.

Stuart Wade, Envision Virtual Tours, Inc. Envision Virtual Tours and High Resolution Photography is your best choice to find just what you are looking for in the Lake Burton Area . Knowing the areas and resources of Lake Burton is our specialty Lake Burton is a 2,775 acre man-made lake with 62 miles of shoreline located in the northeastern corner of Georgia in Rabun County. It is the first lake in a five-lake series called the Tallulah River Watershed that follows the original course of the Tallulah River. The series of lakes starts with Lake Burton as the northernmost lake followed by Lake Seed, Lake Rabun, Lake Tallulah Falls and the eastern arm of Lake Tugalo (the western arm is formed by the Chattooga River. The lakes are owned and operated by the Georgia Power Company to generate hydroelectric energy for Georgia's largest city, Atlanta. At one time these lakes were the largest producers of electricity in the state of Georgia. Now, they only provide peak power supply. The lake was built in a deep valley located along a 10 mile section of the Tallulah River. The Lake Burton Dam was closed on December 22, 1919 and the lake started to fill. The dam is a gravity concrete dam, with a height of 128 feet and a span of 1,100 feet. The spillway is equipped with eight gates 22 feet wide by 6.6 feet high. The total capacity at an elevation of 1,866.6 feet is 108,000 acre-ft, of which 106,000 acre-ft is usable storage. The generating capacity of the dam is 6,120 kilowatts (two units).Lake Burton is the highest Georgia Power lake in Georgia. Lake Burton gets its named from the town of Burton, which was the second largest town in Rabun County with a population of approximately 200 but now lies below the lake's surface. The town (and the lake) was named after local prominent citizen Jeremiah Burton and was situated along the road from Clayton, Georgia to the Nacoochee Valley. Andrew Jackson Ritchie served as the postmaster for the area for several years. Gold was first discovered in Rabun County where Dicks Creek and the Tallulah River come together and was the reason for the town's founding in the early 1800s. The Lake Burton Fish Hatchery and Moccasin Creek State Park are located on the western side of the lake. Lake Burton is home to several species of fish, including Spotted Bass, Largemouth Bass, White Bass, Black Crappie, Bluegill, Redear Sunfish, White Catfish, Walleye, Brown Trout, Rainbow Trout, and Yellow Perch. The residents of Lake Burton are a mix of permanent residents and seasonal vacationers who together make-up the Lake Burton Civic Association, a local organization who goal is to maintain the lake through volunteer clean-ups and other such events. Let a Lake Burton resident and expert show you the way The Lake Burton Civic Association is an active homeowners association for residents of the Lake Burton area and sponsors many events throughout the year such as: burton, custom, envision, georgia, lake, mountain, nc, north, photography, web, western, Lake Burton, Lake Rabun, Seed Lake,Virtual Tours.

Positioned a short walk from the main house, the Bunk House has 3 bedrooms, a small kitchen, half bath (assuming use of the outdoor shower at the main house) and a small living area adjacent a water facing deck with a sliding door. The bunk house deliberately is purposed as a 3 season structure with open uninsulated walls reminiscent of the lake front "camps" that still populate the lake. A wood stove, provides adequate heat in shoulder seasons or cold summer days.

The homeowners of this transitional contemporary home near Albany, Vermont, are avid bird watchers. When building their new home near the Green Mountains, they wanted windows and doors that provided natural views while also helping to protect the local bird population. The homeowners used bird-friendly, bird-strike-deterring glass to meet both of these goals. The homeowners used the services of the Marvin at 7 Tide Brand Experience Center in Boston, Massachusetts, to help curate the window and door choices for their project, including confirming their desire to use bird-friendly glass in Marvin Ultimate collection windows and exterior doors. To complete their home, they selected interior doors from TruStile.

A Friendly Flock Touches Down The inspiration for the mosaic murals in Frieda Garcia Park in Boston came from children’s artwork. I held art classes with children from the community at Ellis Memorial and United South End Settlements. The young students created beautiful prints, drawings and collages of birds that I used to populate the magical landscapes for the park. The final design was translated into a glass mosaic by Unicorn Art Studio.

A peaceful picnic populated by skeletons. Make your BlissPillow your own (and prevent it's overuse by your loved ones) and choose your pre-washed case for easy care and fun customization. In 100% conventional cotton, double-stitched for years of use. All printed fabrics vary from inch to inch, so photos are approximate. Blue on antique white. Photo by Blissimage

Photos by ©ThompsonPhotographic.com 2019 A passion for the Southwest inspires one couple to turn their garden into a vibrant showcase for Sonoran Desert flora. By Nancy Erdmann | Photography by Steve Thompson For someone who loves to garden and has done so in many areas of the U.S., taking on the challenge of a rocky, boulder-strewn hillside lot in the Sonoran Desert is something that Carey Bertsch relishes. “I was born in Scotland but grew up in Atlanta, Georgia. My husband, Robin, is from Indiana. We have always loved everything about the Southwest. The sunny, arid climate; the lifestyle; the flora; the fauna—they all resonate with us,” she remarks. As such, the couple, who are based in Colorado, decided to purchase a part-time residence in Arizona. They found a Santa Fe Territorial-style home that’s tucked into the base of a steep slope in North Scottsdale’s Estancia community. Populated with natural boulder outcroppings, the property’s landscape was rudimentary at best. “But we saw the potential and knew it could be so much more,” recalls Carey. She and her husband lived in the house for several years before making any major changes; they recently completed a total exterior remodel.

Stuart Wade, Envision Virtual Tours, Inc. Envision Virtual Tours and High Resolution Photography is your best choice to find just what you are looking for in the Lake Burton Area . Knowing the areas and resources of Lake Burton is our specialty Lake Burton is a 2,775 acre man-made lake with 62 miles of shoreline located in the northeastern corner of Georgia in Rabun County. It is the first lake in a five-lake series called the Tallulah River Watershed that follows the original course of the Tallulah River. The series of lakes starts with Lake Burton as the northernmost lake followed by Lake Seed, Lake Rabun, Lake Tallulah Falls and the eastern arm of Lake Tugalo (the western arm is formed by the Chattooga River. The lakes are owned and operated by the Georgia Power Company to generate hydroelectric energy for Georgia's largest city, Atlanta. At one time these lakes were the largest producers of electricity in the state of Georgia. Now, they only provide peak power supply. The lake was built in a deep valley located along a 10 mile section of the Tallulah River. The Lake Burton Dam was closed on December 22, 1919 and the lake started to fill. The dam is a gravity concrete dam, with a height of 128 feet and a span of 1,100 feet. The spillway is equipped with eight gates 22 feet wide by 6.6 feet high. The total capacity at an elevation of 1,866.6 feet is 108,000 acre-ft, of which 106,000 acre-ft is usable storage. The generating capacity of the dam is 6,120 kilowatts (two units).Lake Burton is the highest Georgia Power lake in Georgia. Lake Burton gets its named from the town of Burton, which was the second largest town in Rabun County with a population of approximately 200 but now lies below the lake's surface. The town (and the lake) was named after local prominent citizen Jeremiah Burton and was situated along the road from Clayton, Georgia to the Nacoochee Valley. Andrew Jackson Ritchie served as the postmaster for the area for several years. Gold was first discovered in Rabun County where Dicks Creek and the Tallulah River come together and was the reason for the town's founding in the early 1800s. The Lake Burton Fish Hatchery and Moccasin Creek State Park are located on the western side of the lake. Lake Burton is home to several species of fish, including Spotted Bass, Largemouth Bass, White Bass, Black Crappie, Bluegill, Redear Sunfish, White Catfish, Walleye, Brown Trout, Rainbow Trout, and Yellow Perch. The residents of Lake Burton are a mix of permanent residents and seasonal vacationers who together make-up the Lake Burton Civic Association, a local organization who goal is to maintain the lake through volunteer clean-ups and other such events. Let a Lake Burton resident and expert show you the way The Lake Burton Civic Association is an active homeowners association for residents of the Lake Burton area and sponsors many events throughout the year such as: burton, custom, envision, georgia, lake, mountain, nc, north, photography, web, western, Lake Burton, Lake Rabun, Seed Lake,Virtual Tours.

Stuart Wade, Envision Virtual Tours, Inc. Envision Virtual Tours and High Resolution Photography is your best choice to find just what you are looking for in the Lake Burton Area . Knowing the areas and resources of Lake Burton is our specialty Lake Burton is a 2,775 acre man-made lake with 62 miles of shoreline located in the northeastern corner of Georgia in Rabun County. It is the first lake in a five-lake series called the Tallulah River Watershed that follows the original course of the Tallulah River. The series of lakes starts with Lake Burton as the northernmost lake followed by Lake Seed, Lake Rabun, Lake Tallulah Falls and the eastern arm of Lake Tugalo (the western arm is formed by the Chattooga River. The lakes are owned and operated by the Georgia Power Company to generate hydroelectric energy for Georgia's largest city, Atlanta. At one time these lakes were the largest producers of electricity in the state of Georgia. Now, they only provide peak power supply. The lake was built in a deep valley located along a 10 mile section of the Tallulah River. The Lake Burton Dam was closed on December 22, 1919 and the lake started to fill. The dam is a gravity concrete dam, with a height of 128 feet and a span of 1,100 feet. The spillway is equipped with eight gates 22 feet wide by 6.6 feet high. The total capacity at an elevation of 1,866.6 feet is 108,000 acre-ft, of which 106,000 acre-ft is usable storage. The generating capacity of the dam is 6,120 kilowatts (two units).Lake Burton is the highest Georgia Power lake in Georgia. Lake Burton gets its named from the town of Burton, which was the second largest town in Rabun County with a population of approximately 200 but now lies below the lake's surface. The town (and the lake) was named after local prominent citizen Jeremiah Burton and was situated along the road from Clayton, Georgia to the Nacoochee Valley. Andrew Jackson Ritchie served as the postmaster for the area for several years. Gold was first discovered in Rabun County where Dicks Creek and the Tallulah River come together and was the reason for the town's founding in the early 1800s. The Lake Burton Fish Hatchery and Moccasin Creek State Park are located on the western side of the lake. Lake Burton is home to several species of fish, including Spotted Bass, Largemouth Bass, White Bass, Black Crappie, Bluegill, Redear Sunfish, White Catfish, Walleye, Brown Trout, Rainbow Trout, and Yellow Perch. The residents of Lake Burton are a mix of permanent residents and seasonal vacationers who together make-up the Lake Burton Civic Association, a local organization who goal is to maintain the lake through volunteer clean-ups and other such events. Let a Lake Burton resident and expert show you the way The Lake Burton Civic Association is an active homeowners association for residents of the Lake Burton area and sponsors many events throughout the year such as: burton, custom, envision, georgia, lake, mountain, nc, north, photography, web, western, Lake Burton, Lake Rabun, Seed Lake,Virtual Tours.

Stuart Wade, Envision Virtual Tours Campbell Cove Lake, Tennessee Construction was completed in 1963 and originally, the lake was owned and managed strictly for fishing. It has a normal surface area of 71 acres and depths of over 60 feet. It is now owned by Polk County and managed by the Copper Basin Utility District as an area water supply. Swimming and boating is allowed, however, the use of gasoline powered boat motors is prohibited Campbell Cove Lake Dam is of earthen construction. The core is homogeneous, earth. The foundation is soil, rock. Its height is 77 feet with a length of 402 feet. Its capacity is 2430 acre feet. Normal storage is 1394 acre feet. It drains an area of 1.84 square miles. The lake was originally stocked by the Tennessee Game and Fish Commission with large mouth bass, shell crackers, bluegill and channel catfish; the lake also has a healthy population of perch and crappie. Persons fishing must have a valid TN. fishing license. There is a public boat launching area available for use year round.

Why Mattress Thickness Is One of the Most Misunderstood Specs When most people shop for a memory foam mattress, they focus on firmness, materials, and brand. Thickness tends to be an afterthought — or worse, treated as a proxy for quality. The assumption goes: thicker equals better. That assumption is wrong in a meaningful number of cases, and getting it wrong means waking up with exactly the kind of stiffness, pressure pain, or lower back ache you bought a new mattress to avoid. The right thickness for a memory foam mattress is not a single number. It is a combination of your body weight, your sleep position, and any specific health conditions you are managing. A 14-inch mattress that provides ideal support for a 250-pound side sleeper may cause a 115-pound stomach sleeper to experience spinal misalignment all night. A 10-inch mattress that works perfectly for a back sleeper of average build offers inadequate pressure relief for a heavier side sleeper whose hips need to sink further into the comfort layer before the support base engages. This guide maps thickness to the factors that actually determine whether a mattress works for your body. It covers the science of mattress layers, the three primary variables (weight, position, condition), and a complete decision table so you can find your ideal thickness without guesswork. Understanding Mattress Thickness: Layers, Not Just Height A memory foam mattress’s total thickness is the sum of its individual layers, and those layers serve entirely different functions. Two mattresses that are both 12 inches thick may feel radically different because their comfort layer depths and support core thicknesses are distributed differently. The Two Parts That Matter Every memory foam mattress has two functional zones: the comfort layer at the top and the support core at the bottom. The comfort layer — which in quality mattresses consists of gel-infused viscoelastic foam, transition foam, and a cooling cover — is the zone that contours to your body, relieves pressure, and cushions the joints. The support core — high-density foam or pocketed springs in a hybrid — is the zone that keeps the spine aligned and prevents the entire body from sinking into the mattress. The key relationship is this: the comfort layer must be deep enough for your body’s heaviest pressure points to sink in fully before the firmer support core pushes back. If it is too shallow, those pressure points press against a firm surface and cause localised pain. If the support core is too thin, the whole mattress sags under body weight and the spine loses alignment regardless of how comfortable the top feels. Here is how EGOHOME’s Black series layers map to these functions: Layer Material Function EGOHOME Technology Cover (0.5–1") Fabric + cooling tech Temperature regulation, hygiene Anti-heat™ Graphene Cooling Cover Comfort layer (2–6") Gel foam, AeroFusion™ Pressure relief, contouring Copper Gel AeroFusion™ Foam Transition layer (1–2") Mid-density foam Prevents sinkage past comfort zone BraceSleeper™ Support Foam (upper) Support core (6–12") High-density foam or coils Spinal alignment, edge support BraceSleeper™ Support Foam (core) Thickness alone does not tell you how a mattress will perform. A 14-inch mattress with a 2-inch comfort layer and a 12-inch support core will feel firm and supportive. A 14-inch mattress with a 6-inch comfort layer and an 8-inch support core will feel plush and contouring. Always check the comfort layer depth, not just the total inches. Memory Foam Mattress Thickness Ranges: What Each Category Delivers Here is a complete breakdown of what to expect from each thickness range and who each suits best: Thickness Profile Best Use Case Body Weight Best Sleep Position 6–8" Low profile Children, bunk beds, guest rooms, adjustable bases Under 130 lbs Kids, lightweight, occasional use 8–10" Standard-thin Stomach sleepers, lightweight adults, budget setups Under 130 lbs Stomach, lightweight back sleepers 10–12" Standard Most adults, back sleepers, back pain relief 130–230 lbs Back, stomach, combo sleepers 12–14" High-profile Side sleepers, plus-size, pressure relief 130–230 lbs+ Side sleepers, hip/shoulder pain 14"+ Premium Plus-size sleepers, heavy duos, luxury setups 230 lbs+ Plus-size, side sleepers, chronic pain 6–8 Inches: Low-Profile (Specific Use Cases Only) Low-profile mattresses in the 6 to 8 inch range are designed for specific applications rather than general adult use. They work well on bunk beds and trundle beds where height clearance is limited, for children’s beds where a lower sleep surface is safer, on adjustable bases where the mattress needs to flex significantly, and for lightweight individuals under 130 pounds who need minimal depth to reach the support core. For a standard adult of average build, a mattress under 8 inches is unlikely to provide adequate comfort layer depth for sustained pressure relief. 8–10 Inches: Standard-Thin (Stomach Sleepers and Lightweight Adults) The 8 to 10 inch range is the practical starting point for most adult use. At this thickness, there is enough comfort layer to provide basic pressure relief without the excessive depth that allows heavier body sections to sink past the support zone. Stomach sleepers in particular benefit from this range: when sleeping face down, the goal is to keep the hips from sinking lower than the shoulders and chest, which would create a downward bow in the lumbar spine. A thinner mattress with a firmer feel prevents this hyperextension more reliably than a thicker, softer model. EGOHOME offers 8-inch memory foam options suited to this profile. 10–12 Inches: Standard (The Sweet Spot for Most Adults) The 10 to 12 inch range is the most broadly appropriate thickness for adults of standard build. At this depth, a quality memory foam mattress contains enough comfort layer material to contour genuinely around the hips and shoulders without allowing the body to bottom out into the support core. It also contains enough support core depth to maintain spinal alignment under continuous body weight across seven or eight hours. Back sleepers of standard weight (130 to 230 pounds) typically find this range the most supportive, as the lumbar region receives adequate underlying resistance without the excessive softness that taller mattresses can develop under consistent pressure. 12–14 Inches: High-Profile (Side Sleepers and Plus-Size Sleepers) The 12 to 14 inch range addresses two specific needs: side sleepers who require a deep enough comfort layer to allow the shoulder and hip to sink in while the waist remains supported, and heavier individuals whose body weight requires more foam depth before reaching full support core engagement. For a side sleeper of standard or higher body weight, a comfort layer of less than 4 to 6 inches is often not deep enough for the shoulder to sink fully into an aligned position. The result is an upward lateral bow in the thoracic spine that causes shoulder and upper back pain upon waking. The EGOHOME Black 14-inch Pro and Hybrid models are built specifically for this thickness range. 14 Inches and Above: Premium and Plus-Size Mattresses at 14 inches or more are appropriate for plus-size sleepers over 230 pounds and for couples where one partner is significantly heavier. At higher body weights, a greater depth of both comfort material and support foam is required because the heavier load compresses the foam more aggressively. A support core that adequately resists a 160-pound sleeper may allow excessive sinkage under a 280-pound sleeper, causing the hips to drop past the point of lumbar support. EGOHOME’s Black 14-inch Firm model includes a 12-inch BraceSleeper™ Support Foam core specifically designed to resist this deep compression under higher body weights. Thickness by Body Weight: The Primary Determining Factor Body weight is the single most important variable in thickness selection because it directly determines how far the body sinks into the foam. The same mattress will feel completely different to a 120-pound sleeper versus a 240-pound sleeper, because the heavier person compresses the foam significantly more deeply. Lightweight Sleepers (Under 130 lbs) Lightweight sleepers do not need and often cannot benefit from thick mattresses. Because they exert less pressure on the foam, they may not compress a 14-inch mattress deeply enough to feel the support core at all, resulting in a floating sensation with insufficient underlying resistance. For lightweight sleepers, 8 to 10 inches provides adequate comfort layer depth for full pressure relief. The EGOHOME Black 10-inch Classic (medium feel) is the appropriate starting point for this weight category. Standard-Weight Sleepers (130–230 lbs) Standard-weight adults represent the broadest population of mattress buyers, and the 10 to 12 inch range was designed specifically for this group. At this weight range, the body compresses the comfort layer meaningfully enough for the foam to contour around pressure points, while the support core remains thick enough to prevent excessive sinkage. The EGOHOME Black 12-inch and the Black 10-inch ranges both address this category, with the 12-inch models being more appropriate for side sleepers who need the extra comfort layer depth. Plus-Size Sleepers (Over 230 lbs) Heavier sleepers require 12 to 14 inches at minimum to prevent bottoming out — the point at which body weight compresses through the comfort layer entirely and the sleeper feels the firm support core directly. Bottoming out eliminates pressure relief completely and can significantly worsen joint pain and lower back stiffness. EGOHOME recommends a suggested maximum of 300 pounds per person across their mattress range, and the 14-inch Hybrid and 14-inch Firm models are engineered with the deeper support cores required to handle higher body weights without performance degradation over time. Thickness by Sleep Position: Matching Depth to Alignment Needs Side Sleepers: 12 Inches or More Side sleeping places the body’s heaviest pressure points — the shoulder and hip — in direct contact with the mattress. These points need to sink into the comfort layer deeply enough that the spine remains horizontal from head to toe. If the comfort layer is too thin or too firm, the shoulder cannot descend fully into the mattress, and the spine develops an upward lateral curve between the shoulder and the head. This causes the neck, shoulder, and upper back tension that many side sleepers report upon waking. Side sleepers of standard weight need at least 12 inches, with a soft to medium-soft comfort layer. EGOHOME’s Black 12-inch Pro (soft feel, 7.5 out of 10 cooling score) is specifically recommended for side sleepers managing back, shoulder, or joint pain. The Black 14-inch Pro (medium-soft, 8 out of 10 cooling) adds additional comfort layer depth for those who need greater pressure relief. Back Sleepers: 10–12 Inches Back sleeping is the most spinal-alignment-friendly position because the body’s weight is distributed relatively evenly across the mattress. The primary challenge for back sleepers is lumbar support: the natural inward curve of the lower back creates a gap between the lumbar spine and the mattress surface that must be filled by the foam contouring upward into it. A mattress that is too soft allows the pelvis to sink excessively, flattening this curve and creating lower back compression. A mattress that is too firm cannot conform into the lumbar curve at all. For back sleepers, 10 to 12 inches with a medium or medium-firm feel provides the optimal combination. EGOHOME’s Black 12-inch Hybrid (medium-firm, 6.5 out of 10 cooling) is specifically noted as ideal for back sleepers, combining pocketed spring zoned support with gel foam contouring for precise lumbar engagement. Stomach Sleepers: 8–10 Inches Stomach sleepers face the opposite alignment challenge from side sleepers. Rather than needing the mattress to yield deeply at the joints, they need the mattress to maintain a flat, firm surface that prevents the hips from sinking below the chest. If the hips drop lower than the upper body, the lumbar spine hyperextends into an arched position that compresses the posterior vertebral joints and causes significant lower back pain. Stomach sleepers need a thinner mattress with a firmer feel. The EGOHOME Black 14-inch Firm is specifically recommended for stomach sleepers and heavier sleepers who need maximum surface resistance. Its 12-inch BraceSleeper™ Support Foam core provides the deep, unyielding base that prevents hip sinkage without requiring a thin mattress that compromises comfort. Best Thickness for Back Pain: The Medium-Firm 10–12 Inch Principle For people managing chronic lower back pain, herniated discs, sciatica, or general spinal stiffness, mattress thickness interacts with back health in a specific way that differs from general sleep comfort recommendations. The key principle for back pain is controlled contouring. You need enough foam depth to relieve pressure at the hips and shoulders, but not so much depth that the foam develops a sag under the heavier sections of the body over time. Excessive thickness combined with a soft comfort layer is one of the most common causes of mattress-induced back pain — the sleeper sinks into a gentle hammock shape that feels comfortable initially but compresses the lumbar discs continuously throughout the night. 10–12 Inches: The Optimal Back Pain Range A medium-firm mattress of 10 to 12 inches addresses both needs simultaneously. It provides adequate foam depth for genuine pressure relief at the hips and shoulders without the risk of comfort layer collapse that taller, softer mattresses can develop. The support core at this thickness is deep enough to maintain consistent lumbar support from the first night through years of regular use. For side sleepers with lower back pain, the recommendation extends to 12 inches with a soft feel to ensure the hip can sink into full alignment. For back sleepers with lower back pain, 10 to 12 inches with a medium-firm feel is the target. For stomach sleepers with lower back pain, a firmer feel at any thickness is more important than depth — preventing hip sinkage is the priority. ⚠️ Mattresses over 14 inches with very soft comfort layers are a common hidden cause of lower back pain. The deep softness feels luxurious initially but allows the lumbar region to sag into misalignment through the night. If you sleep on a thick, very soft mattress and wake with lower back stiffness, the mattress — not your position — may be the cause. Complete Thickness Decision Table: Your Position × Your Weight Use this table to find your recommended thickness and the matching EGOHOME model: Sleep Position Body Weight Ideal Thickness EGOHOME Recommendation Side sleeper Under 130 lbs 12" EGOHOME Black 12” Pro (soft, 7.5/10 cool) Side sleeper 130–230 lbs 12–14" EGOHOME Black 14” Pro (medium-soft, 8/10 cool) Side sleeper Over 230 lbs 14" EGOHOME Black 14” Hybrid (medium-firm, 8.5/10 cool) Back sleeper Under 130 lbs 10" EGOHOME Black 10” Classic (medium, 6/10 cool) Back sleeper 130–230 lbs 10–12" EGOHOME Black 12” Hybrid (medium-firm, 6.5/10 cool) Back sleeper Over 230 lbs 12–14" EGOHOME Black 14” Hybrid (medium-firm, 8.5/10 cool) Stomach sleeper Under 130 lbs 8–10" EGOHOME 8" Memory Foam (firm, standard support) Stomach sleeper 130–230 lbs 10–12" EGOHOME Black 10” Hybrid (medium-firm, 6.5/10 cool) Stomach sleeper Over 230 lbs 12–14" EGOHOME Black 14” Firm (firm, 7/10 cool) Combination Any weight 10–14" EGOHOME Black 14” Pro or 14” Hybrid ? If you are between two categories — for example, a 220-pound back sleeper with occasional side sleeping — choose the model suited to your heavier variable. A 12” hybrid model handles the heavier weight and still adapts to position changes. When in doubt, go medium-firm over soft. EGOHOME Memory Foam Mattresses by Thickness EGOHOME’s range spans 6 to 14 inches across memory foam and hybrid constructions, with every model carrying CertiPUR-US® and OEKO-TEX® Standard 100 certification, a 10-year warranty, a 100-night home trial, and free shipping and returns across the contiguous U.S. For 8–10 Inch Needs The EGOHOME 8-inch memory foam and Black 10-inch Classic and Hybrid models cover the lightweight and stomach sleeper range. The 10-inch Classic offers a medium feel suited to back and side sleepers under 130 pounds. The 10-inch Hybrid adds pocketed spring support for better lumbar engagement and airflow. For 10–12 Inch Needs The EGOHOME Black 12-inch range — Classic, Pro, and Hybrid — is the most widely applicable thickness tier. The 12-inch Classic (soft, cool 6/10) suits side sleepers and those with joint pain. The 12-inch Hybrid (medium-firm, cool 6.5/10) is specifically recommended for back sleepers and standard-weight adults across positions. The 12-inch Pro (soft, cool 7.5/10) is the top choice for side sleepers dealing with shoulder or hip pain. For 12–14 Inch Needs The EGOHOME Black 14-inch series is the flagship range. The 14-inch Pro (medium-soft, cool 8/10) is designed for side sleepers and pressure-relief-first buyers. The 14-inch Hybrid (medium-firm, cool 8.5/10) handles all sleep positions and is the strongest all-rounder in the range. The 14-inch Firm is built for stomach sleepers and heavier individuals, with a 12-inch BraceSleeper™ Support Foam core that resists sinkage under higher body weights. Frequently Asked Questions Is a thicker memory foam mattress always better? No. Thickness should match your body weight and sleep position, not simply be maximised. A 14-inch mattress with a very soft comfort layer can cause back pain in lightweight sleepers or stomach sleepers by allowing excessive sinkage. A well-calibrated 10-inch mattress will consistently outperform an oversized 14-inch model for the wrong body type. What thickness of memory foam is good for back pain? A medium-firm mattress of 10 to 12 inches is the most widely recommended range for lower back pain. It provides enough foam depth for genuine pressure relief without the risk of comfort layer collapse that causes lumbar sagging. Side sleepers with back pain may benefit from 12 inches with a softer feel to ensure hip and shoulder alignment. What is the minimum thickness for a memory foam mattress for adults? For most adults, 8 inches is the practical minimum for sustained comfort. Below 8 inches, there is often insufficient comfort layer depth for pressure relief across a full night of sleep. The exception is stomach sleepers who may intentionally choose 8 inches for a firmer surface that prevents hip sinkage. Does mattress thickness affect how long it lasts? Yes, indirectly. A mattress that is too thin for the body weight it supports will experience faster comfort layer compression and develop sags and pressure indentations earlier than one appropriately sized for that load. Choosing the correct thickness for your weight extends the usable lifespan of the mattress. EGOHOME mattresses are expected to last 6 to 8 years with proper care, with regular rotation every 3 to 6 months recommended. Can I use a thick mattress on an adjustable base? Memory foam mattresses up to 14 inches are generally compatible with adjustable bases, though the mattress should be flexible enough to bend at the head and foot sections without cracking or deforming. EGOHOME mattresses are confirmed compatible with adjustable bases. For very thick or firm mattresses, check the specific flex requirements of your adjustable base before purchasing. Final Thoughts The best thickness for a memory foam mattress is not the thickest you can find or the most expensive number on the specification sheet. It is the thickness that aligns precisely with your body weight, your sleep position, and any specific conditions you are managing — then pairs that depth with a comfort layer and support core calibrated to work

Stuart Wade, Envision Virtual Tours Campbell Cove Lake, Tennessee Construction was completed in 1963 and originally, the lake was owned and managed strictly for fishing. It has a normal surface area of 71 acres and depths of over 60 feet. It is now owned by Polk County and managed by the Copper Basin Utility District as an area water supply. Swimming and boating is allowed, however, the use of gasoline powered boat motors is prohibited Campbell Cove Lake Dam is of earthen construction. The core is homogeneous, earth. The foundation is soil, rock. Its height is 77 feet with a length of 402 feet. Its capacity is 2430 acre feet. Normal storage is 1394 acre feet. It drains an area of 1.84 square miles. The lake was originally stocked by the Tennessee Game and Fish Commission with large mouth bass, shell crackers, bluegill and channel catfish; the lake also has a healthy population of perch and crappie. Persons fishing must have a valid TN. fishing license. There is a public boat launching area available for use year round.

Stuart Wade, Envision Virtual Tours, Inc. Envision Virtual Tours and High Resolution Photography is your best choice to find just what you are looking for in the Lake Burton Area . Knowing the areas and resources of Lake Burton is our specialty Lake Burton is a 2,775 acre man-made lake with 62 miles of shoreline located in the northeastern corner of Georgia in Rabun County. It is the first lake in a five-lake series called the Tallulah River Watershed that follows the original course of the Tallulah River. The series of lakes starts with Lake Burton as the northernmost lake followed by Lake Seed, Lake Rabun, Lake Tallulah Falls and the eastern arm of Lake Tugalo (the western arm is formed by the Chattooga River. The lakes are owned and operated by the Georgia Power Company to generate hydroelectric energy for Georgia's largest city, Atlanta. At one time these lakes were the largest producers of electricity in the state of Georgia. Now, they only provide peak power supply. The lake was built in a deep valley located along a 10 mile section of the Tallulah River. The Lake Burton Dam was closed on December 22, 1919 and the lake started to fill. The dam is a gravity concrete dam, with a height of 128 feet and a span of 1,100 feet. The spillway is equipped with eight gates 22 feet wide by 6.6 feet high. The total capacity at an elevation of 1,866.6 feet is 108,000 acre-ft, of which 106,000 acre-ft is usable storage. The generating capacity of the dam is 6,120 kilowatts (two units).Lake Burton is the highest Georgia Power lake in Georgia. Lake Burton gets its named from the town of Burton, which was the second largest town in Rabun County with a population of approximately 200 but now lies below the lake's surface. The town (and the lake) was named after local prominent citizen Jeremiah Burton and was situated along the road from Clayton, Georgia to the Nacoochee Valley. Andrew Jackson Ritchie served as the postmaster for the area for several years. Gold was first discovered in Rabun County where Dicks Creek and the Tallulah River come together and was the reason for the town's founding in the early 1800s. The Lake Burton Fish Hatchery and Moccasin Creek State Park are located on the western side of the lake. Lake Burton is home to several species of fish, including Spotted Bass, Largemouth Bass, White Bass, Black Crappie, Bluegill, Redear Sunfish, White Catfish, Walleye, Brown Trout, Rainbow Trout, and Yellow Perch. The residents of Lake Burton are a mix of permanent residents and seasonal vacationers who together make-up the Lake Burton Civic Association, a local organization who goal is to maintain the lake through volunteer clean-ups and other such events. Let a Lake Burton resident and expert show you the way The Lake Burton Civic Association is an active homeowners association for residents of the Lake Burton area and sponsors many events throughout the year such as: burton, custom, envision, georgia, lake, mountain, nc, north, photography, web, western, Lake Burton, Lake Rabun, Seed Lake,Virtual Tours.

Stuart Wade, Envision Virtual Tours, Inc. Envision Virtual Tours and High Resolution Photography is your best choice to find just what you are looking for in the Lake Burton Area . Knowing the areas and resources of Lake Burton is our specialty Lake Burton is a 2,775 acre man-made lake with 62 miles of shoreline located in the northeastern corner of Georgia in Rabun County. It is the first lake in a five-lake series called the Tallulah River Watershed that follows the original course of the Tallulah River. The series of lakes starts with Lake Burton as the northernmost lake followed by Lake Seed, Lake Rabun, Lake Tallulah Falls and the eastern arm of Lake Tugalo (the western arm is formed by the Chattooga River. The lakes are owned and operated by the Georgia Power Company to generate hydroelectric energy for Georgia's largest city, Atlanta. At one time these lakes were the largest producers of electricity in the state of Georgia. Now, they only provide peak power supply. The lake was built in a deep valley located along a 10 mile section of the Tallulah River. The Lake Burton Dam was closed on December 22, 1919 and the lake started to fill. The dam is a gravity concrete dam, with a height of 128 feet and a span of 1,100 feet. The spillway is equipped with eight gates 22 feet wide by 6.6 feet high. The total capacity at an elevation of 1,866.6 feet is 108,000 acre-ft, of which 106,000 acre-ft is usable storage. The generating capacity of the dam is 6,120 kilowatts (two units).Lake Burton is the highest Georgia Power lake in Georgia. Lake Burton gets its named from the town of Burton, which was the second largest town in Rabun County with a population of approximately 200 but now lies below the lake's surface. The town (and the lake) was named after local prominent citizen Jeremiah Burton and was situated along the road from Clayton, Georgia to the Nacoochee Valley. Andrew Jackson Ritchie served as the postmaster for the area for several years. Gold was first discovered in Rabun County where Dicks Creek and the Tallulah River come together and was the reason for the town's founding in the early 1800s. The Lake Burton Fish Hatchery and Moccasin Creek State Park are located on the western side of the lake. Lake Burton is home to several species of fish, including Spotted Bass, Largemouth Bass, White Bass, Black Crappie, Bluegill, Redear Sunfish, White Catfish, Walleye, Brown Trout, Rainbow Trout, and Yellow Perch. The residents of Lake Burton are a mix of permanent residents and seasonal vacationers who together make-up the Lake Burton Civic Association, a local organization who goal is to maintain the lake through volunteer clean-ups and other such events. Let a Lake Burton resident and expert show you the way The Lake Burton Civic Association is an active homeowners association for residents of the Lake Burton area and sponsors many events throughout the year such as: burton, custom, envision, georgia, lake, mountain, nc, north, photography, web, western, Lake Burton, Lake Rabun, Seed Lake,Virtual Tours.

Photos by ©ThompsonPhotographic.com 2019 A passion for the Southwest inspires one couple to turn their garden into a vibrant showcase for Sonoran Desert flora. By Nancy Erdmann | Photography by Steve Thompson For someone who loves to garden and has done so in many areas of the U.S., taking on the challenge of a rocky, boulder-strewn hillside lot in the Sonoran Desert is something that Carey Bertsch relishes. “I was born in Scotland but grew up in Atlanta, Georgia. My husband, Robin, is from Indiana. We have always loved everything about the Southwest. The sunny, arid climate; the lifestyle; the flora; the fauna—they all resonate with us,” she remarks. As such, the couple, who are based in Colorado, decided to purchase a part-time residence in Arizona. They found a Santa Fe Territorial-style home that’s tucked into the base of a steep slope in North Scottsdale’s Estancia community. Populated with natural boulder outcroppings, the property’s landscape was rudimentary at best. “But we saw the potential and knew it could be so much more,” recalls Carey. She and her husband lived in the house for several years before making any major changes; they recently completed a total exterior remodel.

These Lino Lakes homeowners decided it was time to update their lake home. The local woodpecker population was not happy with Craftsman's Choice when we pulled off the existing cedar siding and replaced it with James Hardie fiber cement siding. We installed 6" Timberbark lap siding, Monterey Taupe straight edge shakes, with cobblestone trim. We also made them custom James Hardie shutters with a pine tree cutout.