Search results for "Promoting healthy" in Home Design Ideas

When principal designer and owner, Emily Flaxman, found out she was pregnant, she couldn’t wait to design her baby’s nursery. Her focus for the nursery was creating a safe, calming, and relaxing environment that promoted healthy sleep for her baby. She focused on using evidence-based design and best sleep practices for babies by bringing in nature, soothing colors and natural materials.

When principal designer and owner, Emily Flaxman, found out she was pregnant, she couldn’t wait to design her baby’s nursery. Her focus for the nursery was creating a safe, calming, and relaxing environment that promoted healthy sleep for her baby. She focused on using evidence-based design and best sleep practices for babies by bringing in nature, soothing colors and natural materials.

Double height entry foyer featuring no added urea-formaldehyde (NAUF) beadboard paneling, zero VOC Sherwin Williams Harmony paint, and Woodwrights Wide Plank white oak flooring with zero-VOC natural finish to promote healthy indoor air quality.
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When principal designer and owner, Emily Flaxman, found out she was pregnant, she couldn’t wait to design her baby’s nursery. Her focus for the nursery was creating a safe, calming, and relaxing environment that promoted healthy sleep for her baby. She focused on using evidence-based design and best sleep practices for babies by bringing in nature, soothing colors and natural materials.

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Tomatoes, eggplant, and peppers are planted above yellow melampodium. Learn how to grow easy vegetables that look great on your patio from the book "Easy Container Combos: Vegetables & Flowers." See a free, 24 page sample of the book at www.pamela-crawford.com. in the 'Books' section. Pamela Crawford designed and photographed the planter. Pamela designs landscapes throughout Palm Beach County, FL, including Boca Raton, Delray Beach, the town of Palm Beach, Palm Beach Gardens, Jupiter, and Wellington.

Our designer has achieved a stylish look by combining dark cabinets and light-colored marbles.

For this swimming pool renovation in Long Grove, Il we started by building a new pool structure inside an existing steel walled, concrete bottomed pool. We then added a new hot tub with its own dedicated, separate equipment. Both pool and spa received Hartstone coping and Jewelscapes glass bead interior. The pool has a full-end sun shelf in the deep end of the pool and full-end steps in the shallow end. The pool is also equipped with a new automatic cover. The Hot Tub equipment is located in the basement, which provides for year-round operation. Both the pool and the hot tub are controlled by a Pentair Intellitouch system with iPhone interface compatibility.

Example of a large tuscan l-shaped beige floor open concept kitchen design in San Diego with a farmhouse sink, recessed-panel cabinets, white cabinets, marble countertops, stainless steel appliances, an island and multicolored countertops

Detail of push close doors on bespoke media unit.
Inspiration for a mid-sized modern carpeted and beige floor living room remodel in Gloucestershire
Inspiration for a mid-sized modern carpeted and beige floor living room remodel in Gloucestershire

Project Name: Rivertop
Location: Talking Rock, Georgia
Architecture By: James Knight
Photography By: Kalyn Kight
Project Description:
Perched high above the flowing waters of Talking Rock Creek, Rivertop is a luxurious family mountain retreat nestled in the scenic landscapes of North Georgia. Designed by lead architect James Knight of Reynard Custom Homes, this bespoke getaway was born out of a profound sense of purpose. After a personal family tragedy struck, the owners sought a sanctuary—a place thoughtfully designed and built where the family could gather, heal, and create new memories.
The home embodies the essence of an elevated mountain lodge, blending creative passion with tranquil natural surroundings. Every detail was meticulously crafted to ensure the home serves as both a high-end luxury getaway and a comfortable, grounding family retreat.

Design of front of closet with built in handles.
Huge island style gender-neutral walk-in closet photo with flat-panel cabinets and blue cabinets
Huge island style gender-neutral walk-in closet photo with flat-panel cabinets and blue cabinets

Design ideas for a mid-sized traditional full sun side yard mulch driveway in DC Metro for summer.
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