I would talk to multiple realtors as some will just want you to redo everything for what they perceive as an easier and more lucrative sale (no money out of their pockets for the redo, they just get the commission on the possibly higher price) and not pay as much attention to comps and what buyers in your area might want. The risk of redoing too much is that it might not be to a new buyer's taste, they might prefer to be able to choose the finishes on their own. A good realtor should be able to sell a house with a less than perfect kitchen, as long as it is priced appropriately.

Looking at your space the one thing I would consider redoing is the lighting, and you might be able to spruce things up a bit without spending much money by upgrading cabinet hardware. If counter is not damaged, I doubt the cost of replacing it would be worth it. Assuming the appliances are in working order, I think this kitchen is not bad. When you are ready to list your home, you'll want to declutter and clean (and when you think you are done, declutter and clean some more!)

Thank you, susanalanandwrigley. Any suggestions on what to replace that oblong florescent with? The narrow space and tall dark cabinets tend to make it feel like a dark hole back there, so it needs quite alot of light but agree that that florescent def needs to go! :)