Lumens is for the spectra humans can see, not the ones plants can use, so it's a poor way to measure light for plants. If you like the technical side, you can research PAR instead. It's not really proportional to lumens.

Monstera deliciosa like full sun indoors, even though most internet sites say "bright indirect sunlight" (they say that for all plants). If you want it to thrive, try to at least give it a few hours a day of direct sun on the leaves. If you put it off to the side of window, you'll see it streeeetch its way over to the light. "Bright indirect" will keep it alive and growing, but it will take longer before it gets its leaf fenestrations or that huge-leaf size we all want.

Epipremnum aureum is similar, but perhaps not quite as bright.

Agree with Tom. Monstera likes bright light and would probably be a lot happier in the natural window light if you have it. Pothos, aka devil's ivy, can tolerate lower light conditions but it will also be happier with more light. If you have a window with natural sunlight, I wouldn't bother with a grow light. Let nature do the work!

if it get some sun how many hours would be good

it might matter where you are ... sun in nova scotia woulnt be the same as FL ... even thru a window ...

ken