Search results for "Lower soreness" in Home Design Ideas

This family’s basement had become a catch-all space and was sorely underutilized. Although it was spacious, the current layout wasn’t working. The homeowners wanted to transform this space from closed and dreary to open and inviting.
Specific requirements of the design included:
- Opening up the area to create an awesome family hang out space game room for kids and adults
- A bar and eating area
- A theater room that the parents could enjoy without disturbing the kids at night
- An industrial design aesthetic
The transformation of this basement is amazing. Walls were opened to create flow between the game room, eating space and theater rooms. One end of a staircase was closed off, enabling the soundproofing of the theater.
A light neutral palette and gorgeous lighting fixtures make you forget that you are in the basement. Unique materials such as galvanized piping, corrugated metal and cool light fixtures give the space an industrial feel.
Now, this basement functions as the great family hang out space the homeowners envisioned.

Matthew Niemann Photography
www.matthewniemann.com
Example of a transitional open concept carpeted and gray floor living room design with gray walls
Example of a transitional open concept carpeted and gray floor living room design with gray walls
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This wonderfully stunning backyard is a sight for sore eyes, as it seems to beckon “Welcome, please come on in.” At the rear of this outdoor living space is a step-up hot tub that easily holds a entire family of eight. The upper level deck is actually two decks in one. The upper tier – decked out with hardwood floor, columns and black metal rail posts, serves as an outdoor dining room, outdoor living room and outdoor kitchen. The lower tier is a rain deck, completely protected from weather elements above. A slate patio sets the stage for this all natural rock and boulder firepit.

John Gillooly/PEI
Basement - coastal look-out medium tone wood floor and orange floor basement idea in Boston with white walls and no fireplace
Basement - coastal look-out medium tone wood floor and orange floor basement idea in Boston with white walls and no fireplace

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Drew Rice, Red Pants Studio
Transitional l-shaped medium tone wood floor and brown floor open concept kitchen photo in Seattle with an undermount sink, glass-front cabinets, beige cabinets, quartzite countertops, beige backsplash, subway tile backsplash, stainless steel appliances and an island
Transitional l-shaped medium tone wood floor and brown floor open concept kitchen photo in Seattle with an undermount sink, glass-front cabinets, beige cabinets, quartzite countertops, beige backsplash, subway tile backsplash, stainless steel appliances and an island

This family’s basement had become a catch-all space and was sorely underutilized. Although it was spacious, the current layout wasn’t working. The homeowners wanted to transform this space from closed and dreary to open and inviting.
Specific requirements of the design included:
- Opening up the area to create an awesome family hang out space game room for kids and adults
- A bar and eating area
- A theater room that the parents could enjoy without disturbing the kids at night
- An industrial design aesthetic
The transformation of this basement is amazing. Walls were opened to create flow between the game room, eating space and theater rooms. One end of a staircase was closed off, enabling the soundproofing of the theater.
A light neutral palette and gorgeous lighting fixtures make you forget that you are in the basement. Unique materials such as galvanized piping, corrugated metal and cool light fixtures give the space an industrial feel.
Now, this basement functions as the great family hang out space the homeowners envisioned.

This rarely used and eye-sore of a side yard was a terrible entrance into the backyard of the home. Now this shady afternoon area is transformed into an outdoor kitchen and dinning room with a beautiful stone path providing a safe entrance to the lower patio area and yard.

This rarely used and eye-sore of a side yard was a terrible entrance into the backyard of the home. Now this shady afternoon area is transformed into an outdoor kitchen and dinning room with a beautiful stone path providing a safe entrance to the lower patio area and yard.

Powder room with glam geometric wallpaper complimented with a vessel sink rustic vanity with riveted hardware. Counter top is quartz Viatera - Truffle. Mirror framed wall mirror.
Ryan Hainey

This rarely used and eye-sore of a side yard was a terrible entrance into the backyard of the home. Now this shady afternoon area is transformed into an outdoor kitchen and dinning room with a beautiful stone path providing a safe entrance to the lower patio area and yard.

Sponsored
Sunbury, OH
J.Holderby - Renovations
Franklin County's Leading General Contractors - 2X Best of Houzz!

Casey Dunn
Trendy galley medium tone wood floor open concept kitchen photo in Austin with an undermount sink, flat-panel cabinets, dark wood cabinets, white backsplash, subway tile backsplash, paneled appliances and an island
Trendy galley medium tone wood floor open concept kitchen photo in Austin with an undermount sink, flat-panel cabinets, dark wood cabinets, white backsplash, subway tile backsplash, paneled appliances and an island

Oliver Irwin Photography
www.oliveriphoto.com
Park Lane Residence is a single family house designed in a unique, northwest modern style. The goal of the project is to create a space that allows the family to entertain their guests in a welcoming one-of-a-kind environment. Uptic Studios took into consideration the relation between the exterior and interior spaces creating a smooth transition with an open concept design and celebrating the natural environment. The Clean geometry and contrast in materials creates an integrative design that is both artistic, functional and in harmony with its surroundings. Uptic Studios provided the privacy needed, while also opening the space to the surrounding environment with large floor to ceiling windows. The large overhangs and trellises reduce solar exposure in the summer, while provides protection from the elements and letting in daylight in the winter. The crisp hardwood, metal and stone blends the exterior with the beautiful surrounding nature.

Sponsored
Delaware, OH
Buckeye Basements, Inc.
Central Ohio's Basement Finishing ExpertsBest Of Houzz '13-'21

Hot tubs also improve muscle health. Soaking in a hot tub loosens stiff muscles and reduces soreness. Increased blood flow to the muscles also aids in healing injuries and recovery after intense workouts. We designed a waterfall to face the house so that even during cold months, when the pool is shut down, the family can enjoy it from the hot tub.
www.longislandhottub.com

The positive effects of hot water therapy on the nervous system have actually been observed long after the individual actually leaves the water, showing that hot tubs help produce long term benefits that include lowered stress, relaxation, and a sense of well being. Hot tub cases can be designed to match your deck, such as this one.
www.longislandhottub.com

This beautiful century old home had an addition aded in the 80's that sorely needed updated. Working with the homeowner to make sure it functioned well for her, but also brought in some of the century old style was key to the design.
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