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Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Modern design by Alberto Juarez and Darin Radac of Novum Architecture in Los Angeles.
Bedroom - large modern master carpeted bedroom idea in Los Angeles with gray walls, a standard fireplace and a metal fireplace
Bedroom - large modern master carpeted bedroom idea in Los Angeles with gray walls, a standard fireplace and a metal fireplace
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Converted from an existing Tuff Shed garage, the Beech Haus ADU welcomes short stay guests in the heart of the bustling Williams Corridor neighborhood.
Natural light dominates this self-contained unit, with windows on all sides, yet maintains privacy from the primary unit. Double pocket doors between the Living and Bedroom areas offer spatial flexibility to accommodate a variety of guests and preferences. And the open vaulted ceiling makes the space feel airy and interconnected, with a playful nod to its origin as a truss-framed garage.
A play on the words Beach House, we approached this space as if it were a cottage on the coast. Durable and functional, with simplicity of form, this home away from home is cozied with curated treasures and accents. We like to personify it as a vacationer: breezy, lively, and carefree.

Inspiration for a large mediterranean u-shaped medium tone wood floor and brown floor open concept kitchen remodel in Phoenix with a farmhouse sink, raised-panel cabinets, distressed cabinets, concrete countertops, white backsplash, terra-cotta backsplash, stainless steel appliances, an island and brown countertops

Inspiration for a mid-sized rustic backyard concrete paver patio remodel in Richmond with a fire pit and no cover

Hand-polished lacquered cabinet doors and drawer faces inlayed with buffed brass and integral pulls create a modern, tailored statement. The composition of the lower cabinet is set off against a polished and patinated brass counter, which brings a timeless nuance to this modern design. Amuneal’s Collector’s wall hung shelves provide relaxed, but luxurious, open shelving as the perfect complement to the bar below. All of our products are fabricated in Amuneal’s Philadelphia-based furniture studio and can be customized as required for residential and commercial spaces. This piece is on display at our New York Showroom.

This piece required custom everything, based on the antique beveled glass the customer had and wanted to use in the doors.

"Kelly" hood: Darkened zinc hood, crown and bullnose trim with aged brass straps and base. Note louvered vents at top that allow for recirculation; does not require interior duct work.

Project completed as Senior Designer with NB Design Group, Inc.
Photography | John Granen
Alcove shower - coastal white tile and subway tile black floor and double-sink alcove shower idea in Seattle with flat-panel cabinets, dark wood cabinets, white walls, an undermount sink, a hinged shower door, white countertops and a freestanding vanity
Alcove shower - coastal white tile and subway tile black floor and double-sink alcove shower idea in Seattle with flat-panel cabinets, dark wood cabinets, white walls, an undermount sink, a hinged shower door, white countertops and a freestanding vanity

When full-time Massachusetts residents contemplate building a second home in Telluride, Colorado the question immediately arises; does it make most sense to hire a regionally based Rocky Mountain architect or a sea level architect conveniently located for all of the rigorous collaboration required for successful bespoke home design. Determined to prove the latter true, Siemasko + Verbridge accompanied the potential client as they scoured the undulating Telluride landscape in search of the perfect house site.
The selected site’s harmonious balance of untouched meadow rising up to meet the edge of an aspen grove and the opposing 180 degree view of Wilson’s Range spoke to everyone. A plateau just beyond a fork in the meadow provided a natural flatland, requiring little excavation and yet the right amount of upland slope to capture the views. The intrinsic character of the site was only enriched by an elk trail and snake-rail fence.
Establishing the expanse of Wilson’s range would be best served by rejecting the notion of selected views, the central sweeping curve of the roof inverts a small saddle in the range with which it is perfectly aligned. The soaring wave of custom windows and the open floor plan make the relatively modest house feel sizable despite its footprint of just under 2,000 square feet. Officially a two bedroom home, the bunk room and loft allow the home to comfortably sleep ten, encouraging large gatherings of family and friends. The home is completely off the grid in response to the unique and fragile qualities of the landscape. Great care was taken to respect the regions vernacular through the use of mostly native materials and a palette derived from the terrain found at 9,820 feet above sea level.
Photographer: Gibeon Photography

The stunning lighting pieces in the dining room are creations by John Richards. This particular chandelier was the inspiration for the lighting that would similarly flow throughout the 6,000 square foot home. In this space, the ceilings provided so much volume that it not only was able to accommodate a lighting piece of this stature, but required it. Dining chairs were by Hickory White and the table was by Chaddock. Photographer: Michael Blevins Photo

Inspiration for a large contemporary galley porcelain tile and gray floor open concept kitchen remodel in New York with an undermount sink, flat-panel cabinets, medium tone wood cabinets, gray backsplash, stone slab backsplash, stainless steel appliances, white walls, granite countertops and a peninsula

Located in, Summit Park, Park City UT lies one of the most efficient houses in the country. The Summit Haus – designed and built by Chris Price of PCD+B, is an exploration in design and construction of advanced high performance housing. Seeing a rising demand for sustainable housing along with rising Carbon emissions leading to global warming, this house strives to show that sensible, good design can create spaces adequate for today’s housing demands while adhering to strict standards. The house was designed to meet the very rigid Passiv House rating system – 90% more efficient than a typical home in the area.
The house itself was intended to nestle neatly into the 45 degree sloped site and to take full advantage of the limited solar access and views. The views range from short, highly wooded views to a long corridor out towards the Uinta Mountain range towards the east. The house was designed and built based off Passiv Haus standards, and the framing and ventilation became critical elements to maintain such minimal energy requirements.
Zola triple-pane, tilt-and-turn Thermo uPVC windows contribute substantially to the home’s energy efficiency, and takes advantage of the beautiful surrounding of the location, including forrest views from the deck off of the kitchen.
Photographer: Douglas Burke

Example of a trendy light wood floor and beige floor kitchen design in New York with an undermount sink, flat-panel cabinets, white cabinets, stainless steel appliances, a peninsula and white countertops

This new residence was completed in 2019 features a modern style, luxury pool & spa along with an inviting outdoor living area. The front walk is enhanced by specimen globe boxwoods and lush landscaping along with a front porch seating area. The rear patio is covered by a louvered shade structure over an inviting outdoor living, kitchen and dining area. The pool and spa feature a modern look and fountain feature wall. The rear lawn is open to provide a play area for the kids and pets along with a generous driveway that allows for pickle ball and basketball.

Custom designed elevator with glass walls and ceiling is the center of the stairwell serving four floors. The lowest level provides service to the wine cellar , the upper landing overlooks the hills of Williamson County and the infinity pool in the yard.
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