Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints. The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin. Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep. Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints. Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Example of a classic multiuse home gym design in Grand Rapids with beige walls

This project won in the 2013 Builders Association of Metropolitan Pittsburgh Housing Excellence Award for Best Urban Renewal Renovation Project. The glass bowl was made in the glass studio owned by the owner which is adjacent to the residence. The mirror is a repurposed window. The door is repurposed from a boarding house. George Mendel

Roger Davies, Architectural Digest. Steel windows and doors manufactured by Optimum Window
Example of a classic home gym design in New York

Home Gym with black rubber flooring, cool gray wall paint and rich red accents. 18' rope climbing area and boxing bag
Large minimalist black floor home weight room photo in Orlando with gray walls

The landscaping incorporates native plants and a rain garden swale to optimize stormwater management on the property – and for the community - while promoting pollinator-friendly habitats. The synthetic roofing, designed to resemble the appearance of cedar shakes, is actually recycled plastic and the roof hosts solar panels as well. The cedar siding is composed of small pieces of clear cedar that would normally just be put in a landfill. This siding is beveled and also finger-jointed to last a very, very long time. The trim material is made similarly from reused material.

Benjamin Benschnider
Kitchen - contemporary galley kitchen idea in Seattle with flat-panel cabinets, dark wood cabinets and stainless steel appliances

This project embraces minimalist, modern architecture: every joint, plane, and material transition is deliberate. Exterior skin is unified and monochromatic, promoting a bold, dramatic look. Large window groups provide light and connection, while retaining privacy. The overall feel is sleek, elegant, and crafted for a homeowner who values modern design, bold statements, and premium finishes.

I built this on my property for my aging father who has some health issues. Handicap accessibility was a factor in design. His dream has always been to try retire to a cabin in the woods. This is what he got. It is a 1 bedroom, 1 bath with a great room. It is 600 sqft of AC space. The footprint is 40' x 26' overall. The site was the former home of our pig pen. I only had to take 1 tree to make this work and I planted 3 in its place. The axis is set from root ball to root ball. The rear center is aligned with mean sunset and is visible across a wetland. The goal was to make the home feel like it was floating in the palms. The geometry had to simple and I didn't want it feeling heavy on the land so I cantilevered the structure beyond exposed foundation walls. My barn is nearby and it features old 1950's "S" corrugated metal panel walls. I used the same panel profile for my siding. I ran it vertical to math the barn, but also to balance the length of the structure and stretch the high point into the canopy, visually. The wood is all Southern Yellow Pine. This material came from clearing at the Babcock Ranch Development site. I ran it through the structure, end to end and horizontally, to create a seamless feel and to stretch the space. It worked. It feels MUCH bigger than it is. I milled the material to specific sizes in specific areas to create precise alignments. Floor starters align with base. Wall tops adjoin ceiling starters to create the illusion of a seamless board. All light fixtures, HVAC supports, cabinets, switches, outlets, are set specifically to wood joints. The front and rear porch wood has three different milling profiles so the hypotenuse on the ceilings, align with the walls, and yield an aligned deck board below. Yes, I over did it. It is spectacular in its detailing. That's the benefit of small spaces. Concrete counters and IKEA cabinets round out the conversation. For those who could not live in a tiny house, I offer the Tiny-ish House. Photos by Ryan Gamma Staging by iStage Homes Design assistance by Jimmy Thornton

Finished gym and weight room.
Large mountain style medium tone wood floor home weight room photo with brown walls

In 2023, spoga+gafa in Cologne once again confirmed its relevance as the world's largest garden lifestyle and BBQ trade fair and further expanded its position as the leading international trade and networking platform for the green industry. The uniting strength of gardens has hardly ever been as important as today. They bring people together, regardless of their origin, status or beliefs. Social Gardens begin where gardening, plants or relaxing outdoors become social interaction. They promote the community, health and regeneration and create an awareness for the natural environment. With its key theme Social Gardens, spoga+gafa 2023 is focusing on gardens, balconies and terraces as connecting, diverse and sustainable places of encounter. HIGOLD's team decorated the exhibition as a garden. The HIGOLD team decorated the exhibition as a garden, bringing together a lot of elite people interested in outdoor furniture, and we talked about the idea of outdoor furniture. This applies more than ever today after two years of pandemic and in the face of the current global political situation. As a place of joint retreat gardens and green spaces in general are gaining more and more significance. They offer a place of refuge for recovering from the fast-paced everyday routine and bring people together. Outdoor furniture is essential in garden style,they allow us to stay in the garden and enjoy free talking time.Every outdoor furniture has thereby a social and interactive quality in addition to its functional and creative characteristics.Indeed, the social interaction is what actually lends a garden its own special magic: The garden hosepipe or the sprinkler the children play with in the sun; the outdoor lounge suite the family relaxes on together; the raised flowerbed the neighbours all jointly use to plant vegetables or the grill used for having a BBQ with friends.

In 2023, spoga+gafa in Cologne once again confirmed its relevance as the world's largest garden lifestyle and BBQ trade fair and further expanded its position as the leading international trade and networking platform for the green industry. The uniting strength of gardens has hardly ever been as important as today. They bring people together, regardless of their origin, status or beliefs. Social Gardens begin where gardening, plants or relaxing outdoors become social interaction. They promote the community, health and regeneration and create an awareness for the natural environment. With its key theme Social Gardens, spoga+gafa 2023 is focusing on gardens, balconies and terraces as connecting, diverse and sustainable places of encounter. HIGOLD's team decorated the exhibition as a garden. The HIGOLD team decorated the exhibition as a garden, bringing together a lot of elite people interested in outdoor furniture, and we talked about the idea of outdoor furniture. This applies more than ever today after two years of pandemic and in the face of the current global political situation. As a place of joint retreat gardens and green spaces in general are gaining more and more significance. They offer a place of refuge for recovering from the fast-paced everyday routine and bring people together. Outdoor furniture is essential in garden style,they allow us to stay in the garden and enjoy free talking time.Every outdoor furniture has thereby a social and interactive quality in addition to its functional and creative characteristics.Indeed, the social interaction is what actually lends a garden its own special magic: The garden hosepipe or the sprinkler the children play with in the sun; the outdoor lounge suite the family relaxes on together; the raised flowerbed the neighbours all jointly use to plant vegetables or the grill used for having a BBQ with friends.

In 2023, spoga+gafa in Cologne once again confirmed its relevance as the world's largest garden lifestyle and BBQ trade fair and further expanded its position as the leading international trade and networking platform for the green industry. The uniting strength of gardens has hardly ever been as important as today. They bring people together, regardless of their origin, status or beliefs. Social Gardens begin where gardening, plants or relaxing outdoors become social interaction. They promote the community, health and regeneration and create an awareness for the natural environment. With its key theme Social Gardens, spoga+gafa 2023 is focusing on gardens, balconies and terraces as connecting, diverse and sustainable places of encounter. HIGOLD's team decorated the exhibition as a garden. The HIGOLD team decorated the exhibition as a garden, bringing together a lot of elite people interested in outdoor furniture, and we talked about the idea of outdoor furniture. This applies more than ever today after two years of pandemic and in the face of the current global political situation. As a place of joint retreat gardens and green spaces in general are gaining more and more significance. They offer a place of refuge for recovering from the fast-paced everyday routine and bring people together. Outdoor furniture is essential in garden style,they allow us to stay in the garden and enjoy free talking time.Every outdoor furniture has thereby a social and interactive quality in addition to its functional and creative characteristics.Indeed, the social interaction is what actually lends a garden its own special magic: The garden hosepipe or the sprinkler the children play with in the sun; the outdoor lounge suite the family relaxes on together; the raised flowerbed the neighbours all jointly use to plant vegetables or the grill used for having a BBQ with friends.

Looking for a nice clean crown molding, but what something different? These homeowners did just that with a simple clean flat molding applied to the wall and ceiling to create this look.

This is an organic Lime Wash done with a true lime wash product as opposed to a brick mortar or concrete that is often seen on new houses. This product can be applied as a solid coating making the surface completely white, or can be applied and "washed off" in many artistic ways, as seen here. If you hate your brick or just want something unique this is a great option! Photo credit: Jeff Murrey

Appalachian oak wide plank low VOC custom stain
Large minimalist formal and open concept light wood floor and brown floor living room photo in Los Angeles with a wall-mounted tv, white walls, a ribbon fireplace and a tile fireplace

Home weight room - large traditional carpeted and gray floor home weight room idea in New York with gray walls

Latch hardware in upper cabinets.
Inspiration for a mid-sized craftsman u-shaped medium tone wood floor eat-in kitchen remodel in San Francisco with a single-bowl sink, shaker cabinets, white cabinets, quartz countertops, green backsplash, ceramic backsplash, stainless steel appliances and a peninsula

Master Bedroom with Red Bed Frame and custom drapery and bedding.
Bedroom - traditional master light wood floor bedroom idea in Charlotte