Photo: Margot Hartford © 2015 Houzz http://www.houzz.com/ideabooks/44876872/list/my-houzz-architectural-elegance-with-the-addition-of-built-ins

jenifer mcneil baker
Transitional freestanding desk dark wood floor study room photo in Oklahoma City with gray walls

The first impression is the one that stays. When entering one of our homes, you will notice the high-end materials, the high ceilings, the beautiful lighting fixtures, the wood work... every detail is carefully planned. #SuburbanBuilders #CustomHomeBuilderArlingtonVA #CustomHomeBuilderGreatFallsVA #CustomHomeBuilderMcLeanVA #CustomHomeBuilderViennaVA #CustomHomeBuilderFallsChurchVA

Janis Nicolay
Inspiration for a bedroom contemporary kids' bedroom remodel in Vancouver with multicolored walls

Mid-sized minimalist dark wood floor kitchen/dining room combo photo in Toronto with gray walls

Jo David
1950s dining room photo in Los Angeles

Carter Bird
Entry hall - industrial light wood floor entry hall idea in New York with white walls and a white front door

Photo of a huge tropical landscaping in Hawaii.

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints. The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin. Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep. Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints. Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Inspiration for a transitional medium tone wood floor dining room remodel in Boston with a standard fireplace

Fashioned after vintage inspired lighting Globe Electric’s Theon Dark Bronze 1-Light Pendant adds a rustic industrial feel to any space. The dark bronze color complements all decor styles while the industrial design brings an element of old world style to your room. This hanging ceiling pendant can be fully dimmable, allowing you to customize lighting ambiance and mood (dimmer switch not included). Ideal for use in kitchens, restaurants, bars, and dining rooms - the little details of this fixture create the perfect look. Includes all mounting hardware for quick and easy installation and requires one medium based 60W bulb (sold separately)

Inspiration for a large traditional backyard concrete paver garden path in Seattle with a gazebo.

The silver finish and white shade of the Elliott Floor Lamp brings a modern contemporary style to life. Sitting at 72-inches height with a sturdy 10-inch base, Elliott takes up very little floor space but provides a lot of light. The frosted shade ensures a great glow. Perfect for complementing all decor styles, the silver finish adds a modern feel and brings your room to life.

Inspiration for a rustic balcony balcony remodel in Sacramento with a roof extension

Transitional freestanding desk light wood floor study room photo in Santa Barbara with beige walls

Adam Rouse
Mid-sized trendy light wood floor and beige floor great room photo in San Francisco with white walls

Carlos Domenech
Transitional dark wood floor kitchen/dining room combo photo in Miami with white walls and no fireplace

Photo: Margot Hartford © 2017 Houzz
Eclectic formal and enclosed concrete floor and gray floor living room photo with white walls, a standard fireplace, a brick fireplace and no tv