Family room with vaulted ceiling, photo by Nancy Elizabeth Hill
Elegant light wood floor living room photo in New York with beige walls

Photography by Allen Russ.
This is an example of a mid-sized traditional partial sun backyard stone landscaping in DC Metro.

Working with the existing dresser, the designer worked with blues, whites and khaki at the beach.
Inspiration for a coastal bedroom remodel in Charleston

An original overhead soffit, tile countertops, fluorescent lights and oak cabinets were all removed to create a modern, spa-inspired master bathroom. Color inspiration came from the nearby ocean and was juxtaposed with a custom, expresso-stained vanity, white quartz countertops and new plumbing fixtures. Sources: Wall Paint - Sherwin-Williams, Tide Water @ 120% Faucet - Hans Grohe Tub Deck Set - Hans Grohe Sink - Kohler Ceramic Field Tile - Lanka Tile Glass Accent Tile - G&G Tile Shower Floor/Niche Tile - AKDO Floor Tile - Emser Countertops, shower & tub deck, niche and pony wall cap - Caesarstone Bathroom Scone - George Kovacs Cabinet Hardware - Atlas Medicine Cabinet - Restoration Hardware Photographer - Robert Morning Photography --- Project designed by Pasadena interior design studio Soul Interiors Design. They serve Pasadena, San Marino, La Cañada Flintridge, Sierra Madre, Altadena, and surrounding areas. --- For more about Soul Interiors Design, click here: https://www.soulinteriorsdesign.com/

What are the Health Benefits? Research has proved that water is a natural healer. Soaking in warm water has similar benefits to exercise without over exerting the heart. The temperature increases heart rate but also dilates the blood vessels thus increasing blood flow to the extremities of the body without raising blood pressure. Being in warm water is different from sitting in a sauna or a steam room for one very simple reason, buoyancy. When submerged in water your body can relax easily because it is essentially weightless. The warm temperature releases endorphins which eases tense muscles and stimulates nerves along the spinal cord which clams the endocrine system and internal organs. As a result, soaking can help fight insomnia, back aches, joint pains, and migraines, to name a few. Sitting in warm bath several times a week will relax your body, ease your stress and you will feel more energized as a result. Try a soaking tub, and your body will thank you for it!

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints. The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin. Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep. Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints. Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

Matthew Cunningham Landscape Design
Design ideas for a traditional landscaping in Boston.

A happy customer who had remodeled their kitchen last year came back to us for a bathroom remodel! This spa-inspired bathroom remodel has a large steam shower with a beautiful marble wall, free-standing tub, wall-mounted fixtures and a custom vanity.

Mid-sized trendy master carpeted and gray floor bedroom photo in DC Metro with white walls and no fireplace

A view from the library through a seamless glass wall to the garden beyond.
Mid-sized minimalist medium tone wood floor family room library photo in Los Angeles with a standard fireplace, a plaster fireplace and a media wall

Eclectic in style, the home’s modern and ethnic furnishings are unified in color and scale. Many of the pieces were locally custom-made, including a sofa that nestles into the living room’s bay window; living-room chairs cozily upholstered in sheepskin; handcrafted wood dining-room benches and a dining-table top; and vibrant blown-glass sculptures by Portland artist Andy Paiko. Photo by Lincoln Barbour.

Contractor: Muratore Corp Photographer: Scott Hargis
Trendy dark wood floor family room photo in San Francisco with gray walls

Kolanowski Studio
Farmhouse u-shaped light wood floor and beige floor eat-in kitchen photo in Houston with shaker cabinets, white cabinets, white backsplash, a peninsula and black countertops

What are the Health Benefits? Research has proved that water is a natural healer. Soaking in warm water has similar benefits to exercise without over exerting the heart. The temperature increases heart rate but also dilates the blood vessels thus increasing blood flow to the extremities of the body without raising blood pressure. Being in warm water is different from sitting in a sauna or a steam room for one very simple reason, buoyancy. When submerged in water your body can relax easily because it is essentially weightless. The warm temperature releases endorphins which eases tense muscles and stimulates nerves along the spinal cord which clams the endocrine system and internal organs. As a result, soaking can help fight insomnia, back aches, joint pains, and migraines, to name a few. Sitting in warm bath several times a week will relax your body, ease your stress and you will feel more energized as a result. Try a soaking tub, and your body will thank you for it!

Photo by Grey Crawford
Tuscan enclosed ceramic tile and brown floor living room library photo in Los Angeles with white walls, no fireplace and no tv

The Blue Bedroom
Elegant carpeted and gray floor bedroom photo in Detroit with blue walls and no fireplace

Interior Design: Pinto Designs Architect: Robert Wade Landscape Architect: Raymond Jungles Photography: Kim Sargent
Bedroom - traditional carpeted bedroom idea in Miami with blue walls

Country Home. Photographer: Rob Karosis
Elegant subway tile powder room photo in New York with marble countertops, an undermount sink, yellow walls and white countertops

Kids' room - contemporary boy kids' room idea in New York