Search results for "Increased stress" in Home Design Ideas
![Your Huntley, IL Neighbor’s Kitchen Renovation](https://st.hzcdn.com/fimgs/pictures/kitchens/your-huntley-il-neighbors-kitchen-renovation-advance-design-studio-ltd-img~f2b198f80b71b043_3902-1-cd4c126-w360-h360-b0-p0.jpg)
![Advance Design Studio, Ltd.](https://st.hzcdn.com/fimgs/e663352702e2afd2_0617-w32-h32-b0-p0--.jpg)
After six years of living in their Huntley IL home, Chris and Meghan were tired of their dark, dingy, outdated kitchen and it was finally time for a long-anticipated change. “The kitchen is the place where we live, it’s where we do everything,” Meghan said. “It was important that it be a space where we wanted to be.” Meghan loves cooking and enjoys including their girls in healthy meal prepping, this led them to want a brighter, more enjoyable kitchen with increased functionality and improved storage.
For Chris especially, the laundry room was an entirely dysfunctional eyesore. “We had a washer and a dryer, but it was all kind-of cobbled together!” Chris said. “There were always laundry piles everywhere, we weren’t really sure what we wanted to do in there, but it was time for us to make a change.” The mess of the space was stressful every time they walked in the door from the garage each day. Kids’ backpacks and shoes piled up haphazardly in the makeshift boot-bench closet left the family feeling disorganized and stressed. They needed space for folding clothes and locker cubbies to help keep the family organized.
Having known Christine and Todd in the Huntley community for years, Chris and Meghan were familiar with their work. “We already trusted them personally and having seen their projects for years we knew they did top notch work. After we reviewed the initial round of designs, we knew that hiring them was definitely the right choice,” Meghan and Chris said. Although Chris had done a lot of work in their home himself, the kitchen and laundry room renovation was such a large undertaking that he didn’t want to steal time away from his family to spend what would surely be many long weekends doing the job himself. “That would not have been a wise choice for us,” Chris laughed.
“Our designer, Michelle was very, very, easy to work with; anything we wanted to see or weren’t sure about, she went above and beyond to make this easy for us. She was easy to get hold of and always quick to respond,” the couple said. Michelle pulled ideas that mirrored the couple’s taste and style and was adept at directing the couple to limited choices that didn’t overwhelm them and kept the process moving. “I have a hard time making decisions. Michelle made the decision-making process so easy. I loved how she listened to what I liked and then presented three great options for me to choose from,” Meghan said.
The main objectives for the kitchen were better storage solutions, they wanted the space to reflect their lifestyle and taste, and they wanted it to last for years with low maintenance. One of the first steps in creating a more functional kitchen was relocating the refrigerator, creating an improved workflow for the busy family.
“We didn’t know that we could even move the refrigerator to a new location where it is now, that was something that we never would have thought of,” Chris said. “The new refrigerator location makes the kitchen feel so much bigger. We didn’t add any space, but our whole kitchen with the new design just seems like it’s so much larger than before!” Meghan said.
The perimeter mist colored cabinets helped warm and brighten the entire room, while the graphite colored cabinets on the island added contrast. Using this fresh, clean color palette satisfied the couple’s desire for a bright space that was the exact opposite of what they had before. Organization accessories were also added to the cabinets such as a spice drawer tray and roll outs to create hidden convenience.
“I absolutely love the hidden spices – it makes cooking so much more enjoyable!” Chris said. “And all the pull outs, and the double trash bin, who would think you could get so excited about organization!” the couple said in unison.
One thing they hated in their original kitchen was how dark the space felt. Added lighting on the ceiling with the new light fixtures combined with the lighter cabinetry colors throughout solved this problem. “Our new kitchen has this warm, almost cozy feeling that our old kitchen never had, it’s just a space that I love spending my time in now,” Meghan said. The light airy feeling was accentuated with the use of floating white shelves on either side of the decorative range hood. “We have so much cabinetry space, the new design is amazing we actually have more storage space than we will ever need,” Meghan said.
The island was extended to create more work surface and added space for stool seating. “The new island changes how we live. Now the kids can be in the kitchen with us, doing homework, eating breakfast, and the three of us have special dinners there when Chris is working late,” Meghan said.
The Carrara Marmi Quartz countertops were chosen because they are, not only beautiful, but are made from hard-working material that doesn’t require maintenance. The white subway tile backsplash that wraps to the ceiling behind the focal point cooktop range/hood compliments the crisp white countertops perfectly, while brushed brass hardware and light fixtures keep the design fresh and new.
The couple had a few fears at the beginning of the project, as most homeowners do. Their biggest fear was being out of their kitchen and laundry room for an extended time. The crew made it very easy for the family to work in a limited space keeping the washer and dryer hooked up the majority of the time, and also getting appliances working with minimal downtime.
“They above and beyond accommodated us to get us through the process,” Meghan said. “They did a great job making sure we were as comfortable as possible throughout the process,” Chris added.
“Our project manager DJ did a great job. He was very good at updating us on schedule changes, getting guys in as quickly as possible. Everyone that stepped in the house was nice and did great work,” said Chris. They thought Advance’s carpenter was phenomenal and were impressed when he took a conceptual idea from a photograph and worked with designer Michelle to create a one of a kind range/hood that has become the topic of conversation with friends and family who visit the new kitchen. “He was in our house literally every day for several weeks. He was easy to work with and good at what he did,” Meghan and Chris said.
The focal point of the kitchen; a hand-crafted, custom-built ventilation hood was clad with handpicked reclaimed barnwood. Advance Design’s carpenter built the framework and the cladding to create a one-of-a-kind design element that the couple loves.
“I think it was especially fun for him to create something unique from scratch, showcasing his talent in this area,” Meghan said. “I love that my kitchen is not like everyone else’s. I got to pick out the wood on my hood and watch it being built and was able to choose what pieces of wood went where on it. It’s totally unique.”
Red Oak flooring was toothed-in throughout the kitchen and the rest of the first floor anywhere changes were made. Then the whole floor was refinished to tone down the orange undertones in the existing floor stain, ultimately changing the color complexion of the entire first floor. The result is a completely new feeling to the entire home.
Renovating the laundry room was extremely important to Meghan and Chris, but they had trouble visualizing what the possibilities were for the seemingly small space. Michelle produced beautiful 3D illustrations that helped them envision the space in a whole new way.
“I must have told Michelle 100 times that I am a visual person, seeing the designs in 3D made it so easy to make decisions and see what we could really do with our space,” Meghan said.
A dividing wall and doorway were removed between the existing laundry room and hallway formerly containing a coat closet, providing space to design specialized graphite colored cabinetry matching the kitchen island to house custom storage cubbies for each family member. Adding the tall utility cabinetry in the new laundry area helped solve the storage issue, tucking away cleaning supplies, household items, and even the cat got its own cubby.
“I love how everything is now hidden in its own space. I can’t tell you how much I hated coming home and seeing everything sitting around on counters,” Chris said.
Electrical outlets were planned for the inside of utility cabinets, so devices could charge in hidden locations. Stacking the washer and dryer allowed for wider countertop space to provide a folding area and a special space for clothes to hang. “The way I do laundry has been completely transformed! I can actually fold clothes and hang them now right out of the washer and dryer,” Meghan said.
“The end result in the kitchen and the laundry/mud room was an updated light and bright space, with a smarter work flow that better meets the needs of this family,” Michelle said.
“I would totally recommend Advance Design,” Meghan said. “Sometimes I sit and just look at my kitchen and laundry room and think ‘Wow, I can’t believe I get to live here!’ It’s an understatement to say we love our new space.”
Find the right local pro for your project
![Container Vegetable Gardens](https://st.hzcdn.com/fimgs/pictures/landscapes/container-vegetable-gardens-steve-masley-consulting-and-design-img~a3a1d0240310e637_7669-1-11a68de-w360-h360-b0-p0.jpg)
![Steve Masley Consulting and Design](https://st.hzcdn.com/fimgs/92f343910ea3b306_2805-w32-h32-b0-p0--.jpg)
Spinach is easy to grow in shallow pots or window boxes, and you can harvest leaves as needed for sandwiches, salads, and soups. Photo by Steve Masley
![Light-Filled Modern](https://st.hzcdn.com/fimgs/f1a16ee900ca8f40_2244-w360-h360-b0-p0--.jpg)
![AOME Architects](https://st.hzcdn.com/fimgs/c993fa660d72b8b6_5456-w32-h32-b0-p0--.jpg)
Stacking doors roll entirely away, blending the open floor plan with outdoor living areas // Image : John Granen Photography, Inc.
Family room - contemporary open concept wood ceiling family room idea in Seattle with black walls, a ribbon fireplace, a metal fireplace and a media wall
Family room - contemporary open concept wood ceiling family room idea in Seattle with black walls, a ribbon fireplace, a metal fireplace and a media wall
![Container Vegetable Gardens](https://st.hzcdn.com/fimgs/d271c8220310e645_7670-w360-h360-b0-p0--.jpg)
![Steve Masley Consulting and Design](https://st.hzcdn.com/fimgs/92f343910ea3b306_2805-w32-h32-b0-p0--.jpg)
Jalapeño grown organically in a 7-gallon Smart Pot. This plant produced 69 jalapeños! Photo by Steve Masley
Example of an eclectic home design design in San Francisco
Example of an eclectic home design design in San Francisco
![Family Farmhouse](https://st.hzcdn.com/fimgs/pictures/entryways/family-farmhouse-adams-beasley-associates-img~f5215e60067c0228_8082-1-56fcd4b-w360-h360-b0-p0.jpg)
![Adams + Beasley Associates](https://st.hzcdn.com/fimgs/de33997f020d212e_1818-w32-h32-b1-p10--.jpg)
Richard Mandelkorn
With the removal of a back stairwell and expansion of the side entry, some creative storage solutions could be added, greatly increasing the functionality of the mudroom. Local Vermont slate and shaker-style cabinetry match the style of this country foursquare farmhouse in Concord, MA.
![Transitional Master Bath](https://st.hzcdn.com/fimgs/pictures/bathrooms/transitional-master-bath-drury-design-img~5091e80e00a6c6ce_2052-1-f7326d9-w360-h360-b0-p0.jpg)
![Drury Design](https://st.hzcdn.com/fimgs/de33ed6d0c7ff374_9929-w32-h32-b0-p0--.jpg)
The epitome of relaxation, this shower offers the answer to day-time stress! With 6 body sprays, fixed and hand-held shower heads, as well as a rain shower head and steam unit, this homeowner can wash away the tensions of the day. Easy to clean, large-scale porcelain tile walls, along with the pebble shower floor and glass mosaic tiles, add to the ambiance of privacy and luxury.
![Meditation Room](https://st.hzcdn.com/fimgs/pictures/bedrooms/meditation-room-touijer-designs-img~fbb105f50e2cd56d_1858-1-f6f7184-w360-h360-b0-p0.jpg)
![Touijer Designs](https://st.hzcdn.com/fimgs/b7231ad601e9e4f6_0577-w32-h32-b0-p0--.jpg)
Designer Showhouse Meditation Room for The Holiday House 2019: Designed by Sara Touijer
Example of a mid-sized trendy guest carpeted and blue floor bedroom design in New York with white walls, a hanging fireplace and a plaster fireplace
Example of a mid-sized trendy guest carpeted and blue floor bedroom design in New York with white walls, a hanging fireplace and a plaster fireplace
![Japanese Soaking Tub](https://st.hzcdn.com/fimgs/pictures/bathrooms/japanese-soaking-tub-crc-builders-inc-img~ae01f2800fd9cfec_8692-1-52f0a70-w360-h360-b0-p0.jpg)
![CRC Builders Inc.](https://st.hzcdn.com/fimgs/c1b3a3e50f57898f_8895-w32-h32-b0-p0--.jpg)
What are the Health Benefits? Research has proved that water is a natural healer. Soaking in warm water has similar benefits to exercise without over exerting the heart. The temperature increases heart rate but also dilates the blood vessels thus increasing blood flow to the extremities of the body without raising blood pressure. Being in warm water is different from sitting in a sauna or a steam room for one very simple reason, buoyancy. When submerged in water your body can relax easily because it is essentially weightless. The warm temperature releases endorphins which eases tense muscles and stimulates nerves along the spinal cord which clams the endocrine system and internal organs. As a result, soaking can help fight insomnia, back aches, joint pains, and migraines, to name a few. Sitting in warm bath several times a week will relax your body, ease your stress and you will feel more energized as a result. Try a soaking tub, and your body will thank you for it!
![MNDFL Studio](https://st.hzcdn.com/fimgs/pictures/home-gyms/mndfl-studio-img~8f31601406ba6a7e_1978-1-d1cfb9c-w360-h360-b0-p0.jpg)
![Claire Esparros for Homepolish](http://www.houzz.com/res/28698993/pic/user_0.png?v=28698993)
Photo: Claire Esparros for Homepolish
Home yoga studio - home yoga studio idea in New York
Home yoga studio - home yoga studio idea in New York
![West Hills Remodel](https://st.hzcdn.com/fimgs/pictures/dining-rooms/west-hills-remodel-scott-edwards-architecture-img~37110bbd02262779_6511-1-a06c6c1-w360-h360-b0-p0.jpg)
![Scott Edwards Architecture](https://st.hzcdn.com/fimgs/ea73812600c78144_4971-w32-h32-b0-p0--.jpg)
Dining room - contemporary medium tone wood floor dining room idea in Portland with white walls
![Jacuzzi Hot Tubs](https://st.hzcdn.com/fimgs/pictures/patios/jacuzzi-hot-tubs-galaxy-outdoor-llc-img~83318c38065fa410_0476-1-fe8c0bb-w360-h360-b0-p0.jpg)
![GALAXY OUTDOOR LLC](https://st.hzcdn.com/fimgs/a9c308ef0655f522_6488-w32-h32-b0-p0--.jpg)
Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.
Showing Results for "Increased Stress"
![Your Huntley, IL Neighbor’s Kitchen Renovation](https://st.hzcdn.com/fimgs/pictures/kitchens/your-huntley-il-neighbors-kitchen-renovation-advance-design-studio-ltd-img~5d61eb020b71afe7_3902-1-30195b8-w360-h360-b0-p0.jpg)
![Advance Design Studio, Ltd.](https://st.hzcdn.com/fimgs/e663352702e2afd2_0617-w32-h32-b0-p0--.jpg)
After six years of living in their Huntley IL home, Chris and Meghan were tired of their dark, dingy, outdated kitchen and it was finally time for a long-anticipated change. “The kitchen is the place where we live, it’s where we do everything,” Meghan said. “It was important that it be a space where we wanted to be.” Meghan loves cooking and enjoys including their girls in healthy meal prepping, this led them to want a brighter, more enjoyable kitchen with increased functionality and improved storage.
For Chris especially, the laundry room was an entirely dysfunctional eyesore. “We had a washer and a dryer, but it was all kind-of cobbled together!” Chris said. “There were always laundry piles everywhere, we weren’t really sure what we wanted to do in there, but it was time for us to make a change.” The mess of the space was stressful every time they walked in the door from the garage each day. Kids’ backpacks and shoes piled up haphazardly in the makeshift boot-bench closet left the family feeling disorganized and stressed. They needed space for folding clothes and locker cubbies to help keep the family organized.
Having known Christine and Todd in the Huntley community for years, Chris and Meghan were familiar with their work. “We already trusted them personally and having seen their projects for years we knew they did top notch work. After we reviewed the initial round of designs, we knew that hiring them was definitely the right choice,” Meghan and Chris said. Although Chris had done a lot of work in their home himself, the kitchen and laundry room renovation was such a large undertaking that he didn’t want to steal time away from his family to spend what would surely be many long weekends doing the job himself. “That would not have been a wise choice for us,” Chris laughed.
“Our designer, Michelle was very, very, easy to work with; anything we wanted to see or weren’t sure about, she went above and beyond to make this easy for us. She was easy to get hold of and always quick to respond,” the couple said. Michelle pulled ideas that mirrored the couple’s taste and style and was adept at directing the couple to limited choices that didn’t overwhelm them and kept the process moving. “I have a hard time making decisions. Michelle made the decision-making process so easy. I loved how she listened to what I liked and then presented three great options for me to choose from,” Meghan said.
The main objectives for the kitchen were better storage solutions, they wanted the space to reflect their lifestyle and taste, and they wanted it to last for years with low maintenance. One of the first steps in creating a more functional kitchen was relocating the refrigerator, creating an improved workflow for the busy family.
“We didn’t know that we could even move the refrigerator to a new location where it is now, that was something that we never would have thought of,” Chris said. “The new refrigerator location makes the kitchen feel so much bigger. We didn’t add any space, but our whole kitchen with the new design just seems like it’s so much larger than before!” Meghan said.
The perimeter mist colored cabinets helped warm and brighten the entire room, while the graphite colored cabinets on the island added contrast. Using this fresh, clean color palette satisfied the couple’s desire for a bright space that was the exact opposite of what they had before. Organization accessories were also added to the cabinets such as a spice drawer tray and roll outs to create hidden convenience.
“I absolutely love the hidden spices – it makes cooking so much more enjoyable!” Chris said. “And all the pull outs, and the double trash bin, who would think you could get so excited about organization!” the couple said in unison.
One thing they hated in their original kitchen was how dark the space felt. Added lighting on the ceiling with the new light fixtures combined with the lighter cabinetry colors throughout solved this problem. “Our new kitchen has this warm, almost cozy feeling that our old kitchen never had, it’s just a space that I love spending my time in now,” Meghan said. The light airy feeling was accentuated with the use of floating white shelves on either side of the decorative range hood. “We have so much cabinetry space, the new design is amazing we actually have more storage space than we will ever need,” Meghan said.
The island was extended to create more work surface and added space for stool seating. “The new island changes how we live. Now the kids can be in the kitchen with us, doing homework, eating breakfast, and the three of us have special dinners there when Chris is working late,” Meghan said.
The Carrara Marmi Quartz countertops were chosen because they are, not only beautiful, but are made from hard-working material that doesn’t require maintenance. The white subway tile backsplash that wraps to the ceiling behind the focal point cooktop range/hood compliments the crisp white countertops perfectly, while brushed brass hardware and light fixtures keep the design fresh and new.
The couple had a few fears at the beginning of the project, as most homeowners do. Their biggest fear was being out of their kitchen and laundry room for an extended time. The crew made it very easy for the family to work in a limited space keeping the washer and dryer hooked up the majority of the time, and also getting appliances working with minimal downtime.
“They above and beyond accommodated us to get us through the process,” Meghan said. “They did a great job making sure we were as comfortable as possible throughout the process,” Chris added.
“Our project manager DJ did a great job. He was very good at updating us on schedule changes, getting guys in as quickly as possible. Everyone that stepped in the house was nice and did great work,” said Chris. They thought Advance’s carpenter was phenomenal and were impressed when he took a conceptual idea from a photograph and worked with designer Michelle to create a one of a kind range/hood that has become the topic of conversation with friends and family who visit the new kitchen. “He was in our house literally every day for several weeks. He was easy to work with and good at what he did,” Meghan and Chris said.
The focal point of the kitchen; a hand-crafted, custom-built ventilation hood was clad with handpicked reclaimed barnwood. Advance Design’s carpenter built the framework and the cladding to create a one-of-a-kind design element that the couple loves.
“I think it was especially fun for him to create something unique from scratch, showcasing his talent in this area,” Meghan said. “I love that my kitchen is not like everyone else’s. I got to pick out the wood on my hood and watch it being built and was able to choose what pieces of wood went where on it. It’s totally unique.”
Red Oak flooring was toothed-in throughout the kitchen and the rest of the first floor anywhere changes were made. Then the whole floor was refinished to tone down the orange undertones in the existing floor stain, ultimately changing the color complexion of the entire first floor. The result is a completely new feeling to the entire home.
Renovating the laundry room was extremely important to Meghan and Chris, but they had trouble visualizing what the possibilities were for the seemingly small space. Michelle produced beautiful 3D illustrations that helped them envision the space in a whole new way.
“I must have told Michelle 100 times that I am a visual person, seeing the designs in 3D made it so easy to make decisions and see what we could really do with our space,” Meghan said.
A dividing wall and doorway were removed between the existing laundry room and hallway formerly containing a coat closet, providing space to design specialized graphite colored cabinetry matching the kitchen island to house custom storage cubbies for each family member. Adding the tall utility cabinetry in the new laundry area helped solve the storage issue, tucking away cleaning supplies, household items, and even the cat got its own cubby.
“I love how everything is now hidden in its own space. I can’t tell you how much I hated coming home and seeing everything sitting around on counters,” Chris said.
Electrical outlets were planned for the inside of utility cabinets, so devices could charge in hidden locations. Stacking the washer and dryer allowed for wider countertop space to provide a folding area and a special space for clothes to hang. “The way I do laundry has been completely transformed! I can actually fold clothes and hang them now right out of the washer and dryer,” Meghan said.
“The end result in the kitchen and the laundry/mud room was an updated light and bright space, with a smarter work flow that better meets the needs of this family,” Michelle said.
“I would totally recommend Advance Design,” Meghan said. “Sometimes I sit and just look at my kitchen and laundry room and think ‘Wow, I can’t believe I get to live here!’ It’s an understatement to say we love our new space.”
![Abiding Lounge](https://st.hzcdn.com/fimgs/pictures/laundry-rooms/abiding-lounge-amrami-design-build-img~96a13bd70ce8463e_9798-1-b6e6dba-w360-h360-b0-p0.jpg)
![Amrami Design + Build](https://st.hzcdn.com/fimgs/582379a20f871168_1039-w32-h32-b0-p0--.jpg)
Photo By:
Aimée Mazzenga
Inspiration for a transitional l-shaped porcelain tile and beige floor dedicated laundry room remodel in Chicago with an undermount sink, beaded inset cabinets, white cabinets, solid surface countertops, white walls, a side-by-side washer/dryer and beige countertops
Inspiration for a transitional l-shaped porcelain tile and beige floor dedicated laundry room remodel in Chicago with an undermount sink, beaded inset cabinets, white cabinets, solid surface countertops, white walls, a side-by-side washer/dryer and beige countertops
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