Substitute plain low fat yogurt for the dill

I would, in a blender, mix 1/2 cup fat free yogurt( plain!) with 2 T olive oil and 1/2 tsp Coleman's dry mustard, and "some" lemon juice. Start with a tablespoon full.
Then add dill to taste.
Ought to taste a lot like a mayo based dressing...but it's pretty healthy...no cholesterol in the olive oil, low salt and the mustard and lemon juice are the predominate tastes in mayo.
I use that and add garlic, worchestershire and some crumbled blue....which negates all the heart healthy stuff that went before!! LOL!
Linda C

GREAT !! Thank you!

*slapping myself upside head* Don't know where my brain was yesterday s/have said substitute yogurt for mayo...

I take 1 container of plain yogurt and put it in a colander and put that colander in a bowl and cover it with a damp cloth and put in the fridge overnight ( this takes most of the water out). Next morning I put the yogurt in a food processor and add dill, garlic and salt to taste. I use this for my Greek food ( souvlaki) and I also use it for dipping veggys...so on. Nancy

Interesting

This recipe is a WW recipe....0 points

Dilled Buttermilk Dressing... Weight Watchers

1/2 cup low fat buttermilk
1/3 cup chopped fresh dill
1/2 tsp white wine vinegar
1/4 tsp dry mustard
1/4 tsp salt
1/8 tsp pepper
pinch white pepper (optional)

Combine all ingredients. Refrigerate covered until flavours blend, about 2-3 hours. Serve over mixed greens

26 calories per serving
0 saturated fat
2 mg cholesterol
31 mg calcium
0 points per serving

Thanks Chase!!!!!!!!!!