Soul Full Sanctuary Photography

HEALING & WELL-BEING THROUGH THE ART OF NATURE A growing body of research confirms that exposure to nature, even viewing nature scenes, plays a key role in creating a healing environment and improving well-being. It not only makes you feel better emotionally, it contributes to your physical well-being, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. My direct experience of the healing effects of nature, especially when combined with a creative pursuit, was the inspiration for Soul Full Sanctuary Photography. For much of my life, I have struggled with chronic depression and anxiety. I find the deepest healing and sanctuary in nature and through my photography. Capturing nature's healing essence through the lens of my camera, always brings me back to the light of life. It has helped me find and express my own voice, taught me to trust and follow my inner guidance, and allowed me to live a more genuine and meaningful life. I love sharing the gifts of nature with others through my photography; visual reminders that we can always turn to nature for sanctuary, healing and rejuvenation.