Hello! You may be able to find the perfect lighting to fit your style and budget here: http://hayn.tl/4yj. If you have any questions, please give us a call at 1-888-880-4884. We will be happy to help.

Thanks!

if possible.....keep the ceiling open by using recess with a nice slick trim and high lite
the stairs with led in white or blue.

Hi Hayneedle - check out some of these LED recessed options from Progress Lighting: http://progresslighting.com/products.aspx?Family=318

Also, may want to consider undercabinet lighting - great for task lighting in kitchen areas. Here's a new LED strip light that is easy application: http://progresslighting.com/products.aspx?product=P7041-30

Let us know if you have any other questions!