This Mill Valley residence under the redwoods was conceived and designed for a young and growing family. Though technically a remodel, the project was in essence new construction from the ground up, and its clean, traditional detailing and lay-out by Chambers & Chambers offered great opportunities for our talented carpenters to show their stuff. This home features the efficiency and comfort of hydronic floor heating throughout, solid-paneled walls and ceilings, open spaces and cozy reading nooks, expansive bi-folding doors for indoor/ outdoor living, and an attention to detail and durability that is a hallmark of how we build. See our work in progress at our Facebook page: https://www.facebook.com/D.V.RasmussenConstruction Like us on Facebook to keep up on our newest projects. Photographer: John Merkyl Architect: Barbara Chambers of Chambers + Chambers in Mill Valley

Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints. The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin. Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep. Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints. Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.

villa ascosa
Kitchen - mediterranean l-shaped kitchen idea in Austin with raised-panel cabinets, beige cabinets and paneled appliances

The interior of this bedroom is in a grey monochrome style. A calm background will relieve the visual tension. The aesthetic mood creates molding in the interior design, especially at the head of the bed, in the shape of fish. Creates a soft, muted atmosphere. The monochrome background is diluted with wood flooring, which brings a note of warmth and comfort. The decor element is a bed with a soft headboard. The bedroom interior cannot be imagined without an elegant pastel dressing table, perfectly complementing the gray color of the bedroom. The round mirror decor takes on a sophisticated look in the gray wall decoration. Used details such as black and white photos as decoration. They add beauty to the overall design. Decorate the room and illuminate the chandeliers with white plafonds. Additionally, lamps on the ceiling illuminate the room. Learn more about our 3D Rendering Services on our website: www.archviz-studio.com

The interior of this bedroom is in a grey monochrome style. A calm background will relieve the visual tension. The aesthetic mood creates molding in the interior design, especially at the head of the bed, in the shape of fish. Creates a soft, muted atmosphere. The monochrome background is diluted with wood flooring, which brings a note of warmth and comfort. The decor element is a bed with a soft headboard. The bedroom interior cannot be imagined without an elegant pastel dressing table, perfectly complementing the gray color of the bedroom. The round mirror decor takes on a sophisticated look in the gray wall decoration. Used details such as black and white photos as decoration. They add beauty to the overall design. Decorate the room and illuminate the chandeliers with white plafonds. Additionally, lamps on the ceiling illuminate the room. Learn more about our 3D Rendering Services on our website: www.archviz-studio.com

A yoga shed can be any size you would like. This example shows off one of our 12x10 sheds, but really any size would work well. We would recommend any size greater than 10'x10'. Depends on if you want to use it to store other items as well.

The interior of this bedroom is in a grey monochrome style. A calm background will relieve the visual tension. The aesthetic mood creates molding in the interior design, especially at the head of the bed, in the shape of fish. Creates a soft, muted atmosphere. The monochrome background is diluted with wood flooring, which brings a note of warmth and comfort. The decor element is a bed with a soft headboard. The bedroom interior cannot be imagined without an elegant pastel dressing table, perfectly complementing the gray color of the bedroom. The round mirror decor takes on a sophisticated look in the gray wall decoration. Used details such as black and white photos as decoration. They add beauty to the overall design. Decorate the room and illuminate the chandeliers with white plafonds. Additionally, lamps on the ceiling illuminate the room. Learn more about our 3D Rendering Services on our website: www.archviz-studio.com

Photo courtesy of Kohler
Example of a bathroom design

Many hot tub owners claim that they no longer feel the need to travel to exotic locations to unwind. All it takes is a stroll in a backyard, followed by a soothing soak in the spa, to feel rejuvenated, relaxed, and ready for whatever life brings. Relaxing quietly in one's own backyard, stargazing as jets relieve muscle tension, can feel like being at an exclusive spa getaway -- just without the suitcases. Here, our clients set their hot tub within an attractive case and added a wall for privacy and a fire bowl fountain. www.besthottubs.com

Others may try, but no one can match the superior materials and craftsmanship of our smooth adjusting Zero-gravity Recliner, now with closed cell memory foam pillow for added comfort. Modeled after the NASA-recognized zero-gravity position, our newly enhanced recliner leans further back and locks into position, reducing pressure on your spine, relieving muscle tension and improving circulation.

Others may try, but no one can match the superior materials and craftsmanship of our smooth adjusting Zero-gravity Recliner Chair. Modeled after the NASA-recognized zero-gravity position, the position naturally assumed by astronauts in space, our newly enhanced recliner leans further back and locks into position, reducing pressure on your spine, relieving muscle tension, and improving circulation.

This contemporary chair can keep you more productive throughout your workday with its comfort and ventilated design. Chrome base arms will provide stylish beauty to your office. Arm covers are removable. Having a comfortable chair is essential when sitting for long periods at a time. The high back design relieves tension in the lower back, preventing long term strain. Tilt control allows the chair's back easily. Chair easily swivels 360 degrees to get the maximum use of your workspace without strain. The pneumatic adjustment lever will allow you to easily adjust the seat to your desired height. This comfortably designed computer chair will make a great option for your home or office space. Available in BLACK & WHITE

The tub features chromo therapy and 58 jets to relieve tension on the most stressful days. The mosaic tile floor is not only practical but beautiful and extends into the ensuite and walk-in shower.

Tempo features 45 jets including the Rotary Hydromassage jet and Directional Precision® jets targeted to relieve tension in the back, neck, shoulders and calves.

Unobtrusive decor like candles, vases and photographs have done their task: our interior has come alive! And, as always, we did not do it without Mother Nature! Living plants and green notes refreshed the place up. It will relieve any tension and soothe our clients.

Unobtrusive decor like candles, vases and photographs have done their task: our interior has come alive! And, as always, we did not do it without Mother Nature! Living plants and green notes refreshed the place up. It will relieve any tension and soothe our clients.

Phantom Screens was recently invited to a beautiful home in a rural Lincolnshire village to discuss French door fly screens. The owners were looking for a modern solution to dressing a new set of French doors they were having installed. These doors would lead to their garden and the family was looking for a solution that would not obscure the view or distract from the newly refurbished interior. This family home had farmland nearby, so it was important to find a way to keep insects out. Neither curtains nor blinds would offer this protection, which is what led this family to discover sleek French door fly screens. After visiting the property and talking to the owners about their requirements, our experts recommended the Phantom Screens Distinction range. Distinction screens feature a pleated mesh and are ideal for oversized doors and larger openings like these. The key to this installation was that the owners wanted the French door fly screens to work in tandem with their new, custom-designed doors. The family was looking for a manually operated system that would slide smoothly and evenly when deployed. The Distinction range of Concertina fly screens has just the premium feel they were looking for. It is fitted with a wire tension system to ensure smooth operation, and is compatible with French, sliding, double, and bifold doors up to 4 metres wide. This made them an ideal match for this family’s double-door opening. Our experts worked with the joiner to design a set of doors with a built-in recess. The French door fly screen frames would be hidden inside this space when not in use to reduce their visual impact on the interior design. The family appreciated Phantom Screens’ ability to provide support and advice tailored to their specific needs, which allowed them to find the most elegant solution for their new-look home. As parents of young children, the owners of this home wanted a screen without raised rails and steps that could cause young ones to trip and fall. Again, Distinction screens fit the bill here, as they have an unobtrusive, low-profile bottom rail that would lie flush against the oak door frame and would be easy for little ones to clear. Having gone to great lengths to refurbish the interior of the property, naturally it was important to the owners that their French door fly screens did not detract from the new look. Our experts assured the owners that Distinction concertina fly screens can be finished in any RAL colour to match existing decor. In this case, the residents chose a darker frame colour that would ensure that their Phantom Screens didn’t stand out or clash with their interior design choices. Much like any busy family, it was important to the homeowners that items they buy for their home continue to function reliably for years to come, without causing them extra stress or forcing them to take time out of their busy schedules. For that reason, the family was relieved to hear that at Phantom Screens, durability and reliability are paramount. Our experts explained that Phantom Screens are manufactured in the UK from high-quality components to ensure years of hassle-free operation – and that we offer a limited lifetime warranty with each purchase. Our Distinction French door fly screens incorporate a tough mesh, made from a polyester weave with a PVC coating for added durability. The pleats ensure that it is easy to fold away when not in use, which helps to protect your screens from accidental damage. Phantom Screens also represent a sound investment when it comes to your utility bills. The mesh weave is not only fine enough to stop insects, it also provides up to 55% solar shading. For this family, that meant a reduction in solar heat gain, cooler rooms, and less money spent on keeping the temperature down throughout the summer. We asked the family about life with their new Phantom French door fly screens, and this was their reply: “We live in the country and desperately want to keep bugs out, but don’t want to distract from the beautiful new oak doors that are key to the ‘wow factor’ in our kitchen. The Phantom Screens team couldn’t have been more helpful. They worked with our joiner to design a built-in casing for our French doors, which hides the screen when it’s not in use. It’s such a discreet and elegant solution. Of the many trades and services we used during our renovation, Phantom Screens was by far the most professional. Full of good advice, they worked around our requirements and timelines. Nothing was too much trouble. Plus, the fitting was quick and mess free – a real novelty after six months of builder’s dust! We wanted to renovate our house to make it stylish and practical for a family with young kids living rurally. These retractable screens cut glare from the sun while keeping flies and other unwanted visitors out – without compromising the design. And our guests always comment on how amazing they are!”

Phantom Screens was recently invited to a beautiful home in a rural Lincolnshire village to discuss French door fly screens. The owners were looking for a modern solution to dressing a new set of French doors they were having installed. These doors would lead to their garden and the family was looking for a solution that would not obscure the view or distract from the newly refurbished interior. This family home had farmland nearby, so it was important to find a way to keep insects out. Neither curtains nor blinds would offer this protection, which is what led this family to discover sleek French door fly screens. After visiting the property and talking to the owners about their requirements, our experts recommended the Phantom Screens Distinction range. Distinction screens feature a pleated mesh and are ideal for oversized doors and larger openings like these. The key to this installation was that the owners wanted the French door fly screens to work in tandem with their new, custom-designed doors. The family was looking for a manually operated system that would slide smoothly and evenly when deployed. The Distinction range of Concertina fly screens has just the premium feel they were looking for. It is fitted with a wire tension system to ensure smooth operation, and is compatible with French, sliding, double, and bifold doors up to 4 metres wide. This made them an ideal match for this family’s double-door opening. Our experts worked with the joiner to design a set of doors with a built-in recess. The French door fly screen frames would be hidden inside this space when not in use to reduce their visual impact on the interior design. The family appreciated Phantom Screens’ ability to provide support and advice tailored to their specific needs, which allowed them to find the most elegant solution for their new-look home. As parents of young children, the owners of this home wanted a screen without raised rails and steps that could cause young ones to trip and fall. Again, Distinction screens fit the bill here, as they have an unobtrusive, low-profile bottom rail that would lie flush against the oak door frame and would be easy for little ones to clear. Having gone to great lengths to refurbish the interior of the property, naturally it was important to the owners that their French door fly screens did not detract from the new look. Our experts assured the owners that Distinction concertina fly screens can be finished in any RAL colour to match existing decor. In this case, the residents chose a darker frame colour that would ensure that their Phantom Screens didn’t stand out or clash with their interior design choices. Much like any busy family, it was important to the homeowners that items they buy for their home continue to function reliably for years to come, without causing them extra stress or forcing them to take time out of their busy schedules. For that reason, the family was relieved to hear that at Phantom Screens, durability and reliability are paramount. Our experts explained that Phantom Screens are manufactured in the UK from high-quality components to ensure years of hassle-free operation – and that we offer a limited lifetime warranty with each purchase. Our Distinction French door fly screens incorporate a tough mesh, made from a polyester weave with a PVC coating for added durability. The pleats ensure that it is easy to fold away when not in use, which helps to protect your screens from accidental damage. Phantom Screens also represent a sound investment when it comes to your utility bills. The mesh weave is not only fine enough to stop insects, it also provides up to 55% solar shading. For this family, that meant a reduction in solar heat gain, cooler rooms, and less money spent on keeping the temperature down throughout the summer. We asked the family about life with their new Phantom French door fly screens, and this was their reply: “We live in the country and desperately want to keep bugs out, but don’t want to distract from the beautiful new oak doors that are key to the ‘wow factor’ in our kitchen. The Phantom Screens team couldn’t have been more helpful. They worked with our joiner to design a built-in casing for our French doors, which hides the screen when it’s not in use. It’s such a discreet and elegant solution. Of the many trades and services we used during our renovation, Phantom Screens was by far the most professional. Full of good advice, they worked around our requirements and timelines. Nothing was too much trouble. Plus, the fitting was quick and mess free – a real novelty after six months of builder’s dust! We wanted to renovate our house to make it stylish and practical for a family with young kids living rurally. These retractable screens cut glare from the sun while keeping flies and other unwanted visitors out – without compromising the design. And our guests always comment on how amazing they are!”

Spa pool hydrotherapy combines heat, buoyancy and massage to help relax muscles, increase circulation and help relieve pain and tension. We used blue and whites asisde the timber accents. The color blue represents both the sky and the sea and is associated with freedom and sensitivity. White, an inherently positive color, is associated with light, safety, cleanliness, protection and softness. The brown of the timber reflects the natural element. The color brown is often associated with security, and safety.