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aok27502

I could use some no-heating-required lunch ideas

aok27502
6 years ago

My DH has somewhat elevated cholesterol ( partially genetic), so he has started eating a little better. The problem is, he does home repair and is frequently on the road. He was basically eating fast food most weekdays. Not good, so I am trying to adjust to providing lunch for him. One problem is that he usually has no way to reheat anything. Most often he doesn't want to ask the homeowner to use their microwave, unless it's an all-day job.

I picked up a wide-mouth thermos and have sent soup and lasagna and chili. He says it keeps things not hot, but warm enough. He's taken sandwiches, but he's not a big fan. I can do salads, but he also has no refrigeration except a lunch cooler. Fine for this time of year, but not for summer. There are also the no brainers like spaghetti.

Soooo, I could use any other ideas. I would prefer make-ahead, because on any given day I don't know if I'll have leftovers from dinner for him. We're still trying to learn how much food he actually needs, as he's not really a big eater. The soup/chili was not quite enough, needed a sandwich. I've also started including cut up veggies, or an apple, maybe some cookies.

Last thing, we eat vegetarian at home, but he eats meat otherwise, and I'm not opposed to cooking it for him.

Thanks in advance!!

Comments (18)

  • User
    6 years ago

    Hummus with pita bread and/or veggies. Wholegrain pancakes are good at room temp leftover, smear with PB for protein. Ferro salad with veggies, again, good at room temp. Leftover homemade pizza.

    Have you looked into a Yeti or similar thermos? They work much better than traditional thermoses, but they are expensive.

    aok27502 thanked User
  • aok27502
    Original Author
    6 years ago

    I haven't looked at Yeti. He thinks the thermos is fine, stuff isn't piping hot but it's good enough. Thankfully, he's not picky. :)

    I like the idea of the hummus or pancakes. With a salad, that would take the place of a sandwich. I have just started learning about canning jar salads, I think I'll definitely be pursuing some of those.

    He's agreed that he might be able to install a microwave in his trailer, with a little re-engineering.

  • Fun2BHere
    6 years ago

    There are all sorts of lunch packs/bags to which you can add reuseable freezer packs to keep things cool. I would check into something like that for summer.

    aok27502 thanked Fun2BHere
  • aok27502
    Original Author
    6 years ago

    That Crock Pot is an interesting idea. It might work on days that he stays in one place. Some days he's at 5 different jobs before lunch! But he knows what his day will be ahead of time, so we could plan a little. Any idea how long it takes, say, to heat up a can of soup? He has power in his trailer.

  • aok27502
    Original Author
    6 years ago

    Yep, the cooler thing is much easier than the warming thing!!

  • User
    6 years ago

    I was going to suggest anything you can make in a crock pot. For the thermos, did you try the trick of adding boiling water and leaving it for 5 min. or so before dumping, drying, and adding the heated food? That seems to help.

    aok27502 thanked User
  • Bluebell66
    6 years ago

    Protein shakes? Vegetable sticks, peanut butter on celery, crackers and cheese, dinner leftovers, hard boiled eggs, egg cups (eggs, veggies, cheese baked in muffin tin). Almonds, avocado, and other healthy fat. I would focus on dinner leftovers, if it were me, along with batches of things you could make ahead of time.

    aok27502 thanked Bluebell66
  • aok27502
    Original Author
    6 years ago

    Yep, we pre-warm the thermos.

  • aok27502
    Original Author
    6 years ago
    last modified: 6 years ago

    The veggies, eggs, nuts could work nice on days he's driving a lot. He could nibble as he goes. Would the egg cups be good at room temp?

    MTA: I guess they would. They're basically quiche in cups, right? That's OK eaten cold.

  • Bluebell66
    6 years ago

    Yep, egg cups are good at room temperature. In fact, if I can’t eat them hot, i prefer room temp to cold. There are tons of different recipes for them too. With also many people eating low carb, it’s a popular thing to eat.

    aok27502 thanked Bluebell66
  • Fun2BHere
    6 years ago

    My daughter puts a can of soup in around 9 a.m. and says it's piping hot at noon. I think you would need to experiment. There's no reason why the crock pot couldn't stay connected to DC current while he is driving from place to place as long as it didn't run down his battery and was situated so that it didn't spill.

    aok27502 thanked Fun2BHere
  • Fun2BHere
    6 years ago
    last modified: 6 years ago

    Then, there's always this:


    Book Link

    aok27502 thanked Fun2BHere
  • aok27502
    Original Author
    6 years ago

    That's it!! Manifold cooking, what's not to love?? And bonus, it would take me out of the equation. :p

  • 3katz4me
    6 years ago

    I have a friend who has something like this that she uses in her car when traveling and in the house when she brings food for a weekend gathering. warmer/cooler

    aok27502 thanked 3katz4me
  • aok27502
    Original Author
    6 years ago

    Well that's nifty. He could store the entire week's lunches. :p I'll have to poke around and see if they make a smaller one.

  • localeater
    6 years ago

    for ski trips, I keep certain Items portioned in the freezer. On the day of the trip I take the servings I need, reheat, double wrap and put in a cooler with hot stones. I make empanadas, stromboli, frittata, strata, tamale pie, enchilada casserole. Hearty foods for cold days on the mountain.

  • carolb_w_fl_coastal_9b
    6 years ago

    I often take homemade baked meatballs for lunch. You can use any meatball recipe, just form balls, then roll in breadcrumbs, drizzle or spray with a little olive oil & bake @ 350F for 25-30 minutes, then simmer in sauce 20 minutes, if desired, though I prefer them w/o the sauce for lunch on the go.